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Health Equals Freedom

Phone: +61 1800 473 673

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23.01.2022 Laughter & Lightness Workshop 15th of August 2-4 pm - Buy tickets at https://www.trybooking.com/BKSQY https://mailchi.mp//laughter-lightness-workshop-15th-of-au

22.01.2022 Who is Health Equals Freedom? By Dr Rachel

19.01.2022 Thanks for your feedback Naveena!

18.01.2022 Navigating a sea of 'Cs' - COVID, CANCER, CONTROL, CARE and CURE - Dr Rachel guides you towards getting your self-care and control of your health back during the storm of COVID - navigating these rough 'Cs' with Health Equals Freedom -Making Sense of Cancer! Together we can CANCEL CANCER. Let's get through to calmer waters with an 'all clear' or early diagnosis! https://youtu.be/RoAxDI-QMT0 #COVID #CANCER #CONTROL #Selfcare #CURE #healthcare #healthcarenavigator #DrRachel #healthequalsfreedom #earlydiagnosis

18.01.2022 Amazing result, so happy with the Webinar last week, lots of inspiring content, prize winners, tips for inspiration. I am grateful to everyone who attended and participated! #juliemccrossin #geoffaugustine #rosbenmoshe #navnekka #leerenfree

18.01.2022 https://youtu.be/k569FKw8LH4

16.01.2022 Self-Care & Cancer Recovery - How Do You Sleep? Tip 1: Good Sleep - https://mailchi.mp//self-care-cancer-recovery-how-do-you-s check out our new video https://youtu.be/KRy-10HVqEY

16.01.2022 We are missing over 50% of cancer diagnosis at the moment unfortunately due to COVID - people are scared of getting CoVID from other patients research has found. Your healthcare professionals arevtrsibed to protect you and all businesses must have COVID-safe plans to protect their customers, go to your GP and get your normal tests done, get you bowel, breast, cervical screens done and if you are a man 50 go to your GP to get your prostate cancer screens done. If you do have it you are better to find it sooner rather than later, then you have better chances of cure. #healthequalsfreedom #HEF #DrRachel #earlydetection #cancerscreening #earlydection #covidsucks

15.01.2022 It is Sarcoma Cancer Awareness Month. What is Sarcoma you ask....?? A Sarcoma is a cancer that happens in connective tissue for example bone, cartilage, fat, vascular or some blood cells. #HealthEqualsFreedom #MakingSenseofCancer #HEF #DrRachel

14.01.2022 We hope to help people with cancer at this time if they need us to navigate the complexity of cancer and COVID Health Equals Freedom, me with both virus and cancer experience! We can attend all appointments and help reduce the stress of a new diagnosis at this difficult time. https://www.skynews.com.au/details/_6172750014001... #healthequalsfreedom #DrRachel #cancerdiagnosis #wecanhelpyou #healthcarenavigation

14.01.2022 https://youtu.be/wSjG4C3A-SQ I have updated our About Us - Do you have a new cancer diagnosis? for Health Equals Freedom, I trust it is clear and resonates with anyone that needs it. Dr Rachel... #healthcarenavigation #cancer #welisten #support #healthequalsfreedom #decisionmaking #betteroutcomes

12.01.2022 Delighted to contribute to ICOPA. https://icopaconference.com/patient-advocacy-around-the-wo/ #DrRachel #cancerdiagnosis #healthequalsfreedom #cancernavigation

11.01.2022 Great video from the Dept of Public Health, Presented by Professor Joel Negin, Head of School, Sydney School of Public Health. From my University where I did my PhD in Infectious Diseases, while a little but out of date now (May) it really gives a good overview of how complex COVID is and pandemics and zoonoses in general and how good Australia's public health system is. He also gives a great shout-out to our contact tracers - our unsung heroes in this pandemic! https://youtu.be/NDte5cZdMpE

08.01.2022 I am so delighted to be hosting this uplifting webinar, just over a week away, on Saturday the 17th of October at 2pm online. In these complex and stressful COVID times, if you or someone you love, have a cancer diagnosis why not come along and join our cancer thrivers and listen to their stories to inspire and uplift you and your loved ones! Laughter and positivity can really help relieve stress and support you during any health challenge.... We have prizes, tips and inspiration to give you a lift right now. Register for your ticket www.trybooking.com/BKSQY Julie McCrossin will join us as a head and neck cancer thriver, and our "Fun Monitor"! We also are delighted to have cancer thrivers Geoff Augustine, Ros Ben-Moshe MPH, Naveena Nekkalapudi and Lee Renfree.

07.01.2022 https://youtu.be/t8vP3yd6ebs What are some of the services of Health Equals Freedom's Independent Cancer Navigation Service can offer you at the time of a new cancer diagnosis? #healthequalsfreedom #HEF #DrRachel #healthcarenavigation #stressreduction

07.01.2022 Get to know who you are and be who you are! Dr Gabor Mate explains the link between stress and disease. https://youtu.be/ajo3xkhTbfo #stress #cancerdiagnosis #healthequalsfreedom #DrRachel

04.01.2022 Today on International Nurses Day we wanted to create an acknowledgment of the great work that nurses do for patients, particularly in the context of cancer! Please share and tag a great nurse! #HealthEqualsFreedom #HEF #DrRachel #cancerdiagnosis #workingtogether #helpingpatients #healthcarenavigator

02.01.2022 I was thinking about just this topic today, as I naturally smile a lot and am integrating into a very large team to help out with the pandemic and was wondering just how I could communicate my smile. Well it turns out Ros Ben-Moshe MPH has just done an excellent interview on Life Matters on this exact topic. Succinctly she overviews the benefits of smiling generally and now during the pandemic - great stuff :) Click here to listen to the audio interview: https://www.abc.net....au//unmasking-your-smile-in-t/12544882 #smilemore #smilealways #cancerdiagnosis #healthcarenavigation #healthequalsfreedom #drrachel