Health Matters in Northbridge | Alternative & holistic health service

Health Matters

Locality: Northbridge

Phone: +61 2 9967 9768

Address: Shop 2, 154 Sailors Bay Road 2063 Northbridge, NSW, Australia

Website: https://healthmatters.com.au

Likes: 269

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• Medical and health
• Alternative & holistic health service

25.01.2022 Lets all just show the love...

24.01.2022 Some indoor and outdoor fun to keep the little ones amused.

22.01.2022 Just got sent this awesome booklet by FxMed to share with patients. It is full of tips on how to optimise your health and immune system. Thanks FxMed https://bit.ly/3auygfT

21.01.2022 To all our divine Health Matters family...here's one for you

20.01.2022 Such a great initiative. We are saving all our bottle tops. Are you? If you dont want the hassle of finding a drop off point feel free to bring yours in to the practice and we will take care of it.

18.01.2022 The overuse of antibiotics and antiseptic cleaners is impacting our ability to maintain a balance of healthy microbes in our bodies and environments

18.01.2022 Hmm...an early study which needs further replication but it is definitely food for thought.

18.01.2022 Jane is super excited to let you know that she PASSED She's now officially certified as an animal chiropractor. Line up your cats, dogs, horses and guinea pigs, she's excited to help them all.

17.01.2022 Further research demonstrating a strong link between gut health and brain function.

17.01.2022 School has returned and so have we. All practitioners are now back from holidays. Pop on in and say hello School has returned and so have we. All practitioners are now back from holidays. Pop on in and say hello

16.01.2022 An update re: COVID-19, and our reassurance to you during this time of uncertainty. To our lovely patients. At Health Matters, the health and wellness of our patients is always our first priority. We are as shocked as you with the goings on in the world right now, and first and foremost, we hope you, and your families and loved ones are well and safe. At this point, Health Matters is and will remain open. We are keeping a very close eye on Australian and NSW Government instru...ctions and advice, so this may change at any point. Below is an update on the precautions and new policies we have put in place here at Health Matters to prevent the spread of COVID-19. We have always upheld strict hygiene practices in the clinic, though as COVID-19 has spread we have added additional precautionary measures: Jane has completed the Australian Government Department of Health "Infection Control Training COVID 19" course. We have added extra breaks between patients to ensure adequate cleaning of the clinic is possible between patients and to reduce the likelihood of patients congregating in the waiting room. We are wiping down all surfaces in the treatment rooms between patients, including the treatment table and all furniture patients may touch in the treatment room. Diffusers are running in each room all day to target any airborne droplets. The treatment room is sprayed after each patient to target any airborne droplets. We have removed all magazines and toys from our waiting area and treatment room. Hand sanitiser is available for all patients at reception. At the start of the day, between appointments, and at the end of the day we are sanitising all door knobs, handles and all surfaces that could be touched by staff or patients. We kindly request from you, our patients during this time: Please clean your hands with the hand sanitiser as you enter the clinic. If you arent feeling well, please reschedule your appointment. We have loosened our late-cancellation policy to allow for cancellation within 24hrs during this time with no penalty if you are feeling unwell particularly with a fever, headache or dry cough just give us a call or text us on 0411172211 to let us know. If you or another member of your household have recently arrived from overseas, please wait 14 days before booking an appointment providing you are showing no symptoms. This is now mandatory by law. We want to assure you that we have had no COVID-19 scares or concerns, we are just taking all possible precautions. In the meantime, its business as usual. We are here and ready to see you, and we greatly appreciate your support for small business during this very trying time. If you need further information on COVID-19, you can follow these resources, https://www.healthdirect.gov.au/ , Health Gov alert, WHO FAQs and the 24/7 National Health Information Line - 1800 020 080. Jane See more

16.01.2022 Keeping kids busy at the moment is a challenge for us all. I'm going to start sharing links I find that appeal to me. Hopefully you'll find them helpful. This link is to an amazing YouTube page with Yoga and Mindfulness videos aimed at young children. I could just sit here and watch them all day but, hopefully, your kids will want to get up and join in.

14.01.2022 A recent case report and literature review listed 18 separate cases in which an improvement in behavior was reported in a patient with ADHD whilst under chiropractic care.

13.01.2022 I cant explain how much I love this.

13.01.2022 Wow. Who knew??? Even the eye has good bacteria that help protect its health.

13.01.2022 This is a great demonstration of why you are seeing those posters with complicated hand washing routines. Be like Zeke but, more importantly, be like this person (just use soap not paint )

12.01.2022 We've had a few cancellations tomorrow with Jane. Is this your lucky day? Call us to secure your appointmentWe've had a few cancellations tomorrow with Jane. Is this your lucky day? Call us to secure your appointment

11.01.2022 A few more fantastic scavenger hunts to try.

11.01.2022 Yet more research on the importance of our microbiome. 'Greater diversity in gut bacteria is connected to lesser negative emotionality and fear reactivity'

10.01.2022 One night of less then 5 hours of sleep has been shown to reduce natural killer (NK) cell activity by 70%. These immune cells play a key role in our early immune response against viral infections! Poor sleep literally weakens your immune system. Build good habits

10.01.2022 Something we all intuitively know but it's good to be reminded. Sun is good!!! Fresh air is good!!! Not only for your house but also for you. Get out and enjoy this gorgeous weather we have at the moment and open all your doors and windows to let your house enjoy it too.

09.01.2022 If youve ever thought your poo is just a bunch of dead cells, think again. Most of it is alive, teeming with billions of microbes. Alarmingly microscopic plastic particles can appear in our faeces when we drink from plastic bottles or eat foods that have been wrapped in plastic.

09.01.2022 New patient appointment now available tomorrow with Jane. Dont miss out. Call now. 9967-9768.New patient appointment now available tomorrow with Jane. Dont miss out. Call now. 9967-9768.

09.01.2022 Logic will get you from A to B. Imagination will take you everywhere. ~ Albert Einstein

08.01.2022 If your mud is deeper than you’d like give us a call and book in for an NET session with Jane. www.netmindbody.com for more information about NET and how it might help you.

08.01.2022 This is why we keep recommending barefoot for your children when safe. habitually barefoot children are noticeably better at jumping and balancing compared to habitually shod children

06.01.2022 These are great...especially when you have a little too much time on your hands. Involve the kids in making them and you are working on their fine motor skills as well as having fun. I might even try a few myself

04.01.2022 There is currently much debate over the effectiveness of antidepressants. The use of food supplements offer an alternative approach that has the potential to make a significant difference to the mental health of all age groups

03.01.2022 99.7% approval rating No evidence of harm Makes me proud to be a chiropractor and be able to help everyone in our community regardless of age.... Huge thanks to all of you who had your say.

03.01.2022 If your mud is deeper than you’d like give us a call and book in for an NET session with Jane. www.netmindbody.com for more information about NET and how it might help you.

02.01.2022 Something to ponder as school returns and our mornings get busy again. Young children left to watch screens in the morning are three times more likely to suffer speech or learning difficulties and often exhibit disturbed behaviour

01.01.2022 The more we learn about the human microbiome the more we are realise how important it is to our mental and physical health.