Health Naturally Cairns in Cairns, Queensland, Australia | Medical and health

Health Naturally Cairns

Locality: Cairns, Queensland, Australia

Phone: +61 467 002 498

Address: 81-91 Scott Street 4870 Cairns, QLD, Australia

Website: http://www.healthnaturally.com.au/

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 SUKHA .......Sanskrit for ease.... Something I am always trying to work out how to have more of..... my favourite go-to things for creating more ease and flow into my life... check in-work out how I am really feeling and go about my day with full vitality or by pulling back and being more nurturing ... making sure I have good quality food to nourish my body making sure I move my body whether it’s Yoga, HIIT, or Pilates (what my body is enjoying at the moment) spending time with quality people (this one is a must) time away from my everyday- this allows me space to be reflective adrenal herbs, iron and probiotics - what my body is needing right now and I’m feeling amazing after using these guys the last few weeks Time in nature-another essential for me time with pets- these guys are the best.... Is there something that you do to create more ease in your life that works every time? Do you need more ease and flow in your life right now? If you need a little help creating more even your life, get in touch 0467 0024980 book directly online#healthnaturally

24.01.2022 www.healthnaturally.com.au

23.01.2022 Saturday morning Yoga @riley.crystalbrookcollection is a bit blissful

22.01.2022 IRIDOLOGY- the study of the iris... I use Iridology as a way of working out your constitution, aspects of your nature and it allows me to start at the core of issues. I quite often get responses such as..’how do you know that?...you can work all that out by looking at my eyes... #healthnaturally

22.01.2022 NEW! Cashew Ricotta Cheese is a vegan and soy-free alternative to traditional ricottaplus it couldn't be FASTER or EASIER to make! Just 5 simple ingredients... required! Perfect for topping pasta, pizza, salads, + more! https://minimalistbaker.com/vegan-cashew-ricotta-cheese-so/ #plantbased #glutenfree #ricotta

22.01.2022 Herbal Medicine... herbs that can support gut health nervous system health skin health... hormones immunity adrenal health unwanted pathogens respiratory health cognitive function and more... I have been using herbal medicine and have been practicing with herbs for 16 years and have so much experience to make your treatment plans simple and effective. I love what I do and you have peace of mind knowing I source the best herbal formulations on the planet Hands up if you love your herbs! #healthnaturallycairns

20.01.2022 Herbal Medicine is one of my favourite modalities! Making up a tonic specifically for you, in the right dosage, doing multiple things so you take less formulas and keep things simple yet effective. I have been using herbal medicine for over 15 years and don’t know how I would treat without them in the mix. If you would like me to make up a tonic for you, let me know. 0467 002 498 #healthnaturally

19.01.2022 Regularly experiencing one or more of the following may be a sign you need to sort your sleeping habits: It takes over 30 minutes to fall asleep after getting into bed. You wake up more than once per night. You wake up for over 20 minutes during the night.... You wake most mornings feeling unrefreshed. You rely on caffeinated beverages to get you through the day. Adapted from the National Sleep Foundation.... #healthnaturally See more

17.01.2022 Gut stuff, hormonal imbalances, fat loss, low energy, high stress, blasto infection, low iron, mood issues, sleep issues...some of the things popping up in clinic today... We nutted out if nutrition needed tweaking, discussed what a reproductive cycle should be doing, worked out if mood issues are bio chemical or circumstantial, can low iron be treated with food or is supplementing the way to go? what goes on in your body if you wake up during the night?and how does your body really cope when you skip meals? #healthnaturallycairns

17.01.2022 HEALTH NATURALY is a Naturopathic Clinic that specialises in helping you feel happy and healthy.. HEALTH NATURALLY is by appointment only including when collecting your formulas. HEALTH NATURALLY i Amy happy place where I have been fortunate enough to have been able to practice for 16 years I love tricky cases but mostly work with people who are tired, stressed out, not sure what foods are upsetting then, have hormonal issues and skin complaints but mostly are pretty savv...y with their Heath but just don’t know what is wrong..This is where I come in... Nosey and asking heaps of questions....Nutting out the simplest and most effective way of helping you live with more VITALITY If you would like to know more, get in touch If you are ready to book in, get in touch or use my simple online booking system. 0467 002 498 #healthnaturally

16.01.2022 So much love poured into the clinic, my clients.... #healthnaturallycairns

16.01.2022 If you have ever been to me in the clinic, you know the one food habit I want you to do until you turn 100 is increase your ESSENTIAL FATTY ACIDS. They are anti-inflammatory, great for circulation, mood and cognitive function, cardiovascular health, vision, protect your cell membrane structures and heaps more really amazing things. Essential fatty acids aren’t in many foods and your body doesn’t make Omega 3... that’s why we need to eat them... if you are curious to see what your omega-3 levels in your blood are Let me know 0467 002 498 or email me nyree@health naturally.com.au

16.01.2022 Back on Tuesday after some well deserved R and R... Have a happy week end #healthnaturally

16.01.2022 New labels by @stickystudio..... So happy with the final result... #healthnaturally

14.01.2022 Is it time for you to sit and have a cuppa with me and chat all things about YOU and YOUR HEALTH? From hormonal imbalances, skin issues, stressing out, feeling flat, food intolerances, immunity stuff, gut health.... I have got you sorted. Treating you naturally, simply and effectively... Give me a call 0467 002 498 or book online... #healthnaturally

14.01.2022 Starting soon... Yoga at Riley..... Crystalbrook Saturday mornings at 7am... Can’t wait..... Such a magical location.. More details coming soon... Who’s in?

13.01.2022 Magnesium is one of my favourite nutrients and I can never seem to order enough in the clinic.. it works so well and works so quickly if you get a good one.

13.01.2022 What is the quickest formula for nourishing your nervous system? What formula chills you out in about 20-30 minutes and is also an anti-inflammatory and an anti-oxidant and supports phase 2 liver detox pathways? What is the most popular formula sold in my clinic?... What do you need when you are busy, stressed out and experiencing anxiety and unease? HINT: It is the one formula and only contains one ingredient and you don’t need a consult to purchase... Comment below....

13.01.2022 HEALTH NATURALLY turns 14 this month! To say I am thankful and grateful is an understatement. Being a Naturopath means so much to me. I absolutely love healthy living, feeling healthy and learning all about being healthy, naturally. If you have in some way, small or large been a part of my dream, thanks so much.. I sincerely love you for it. Hoping to have many more years with HEALTH NATURALLY and of course...YOU If you are feeling the joy, I would love to hear how HEALTH NATURALLY (and me too), may have positively impacted your life... Comment below or leave a heart...#healthnaturally

13.01.2022 One of the most common issues I see in the clinic and one of the easiest to treat. Anxiety presents in so many ways.... increased heart rate, overwhelming thoughts, shallow breathing, biting nails, and can be so debilitating. If you experience anxiety and are wanting to have positive change in your life, pop in and see me.. In the meantime, check in with how you are feeling every morning and every night and be honest with yourself and don’t attach to the answer. Acknowle...dge it and let that awareness go... Practice mindful breathing... slowly lengthen your inhales and lengthen your exhales with less effort each breath Eat smaller and more frequently to keep your blood sugar levels happy and you running on nutrients for fuel rather than nervous energy #healthnaturally See more

12.01.2022 Not many more days of trading for 2020! I was going to finish up next Tuesday but it looks like I might have to stay open on the 23rd too so a few spots have opened up. I haven’t opened them up in the online booking so contact me directly....0467 002 498, DM me on Insta or [email protected] #healthnaturally

12.01.2022 Have you tried out my new online booking system? It’s so easy but you can also still phone, text or email! 0467 002 498... [email protected] https://bookaconsultwithnyree.as.me/

09.01.2022 As of next week, I will be teaching @riley.crystalbrookcollection Tuesday, Thursday and Saturday at 6:30-7:30am. Bookings can be made directly through Riley’s website or just turn up. Hope to see you there!

09.01.2022 All of the little extras that help me along the way. Blood pressure check, zinc status test, iridology, nail and tongue diagnosis, etc. The more info I have the better pic: @elleevideography #healthnaturally

08.01.2022 A friendly reminder that my last day of trading for 2020 is Tuesday 22nd! My suppliers are closing over the holidays too so check your supplies. Remember you can book online too so when you have finished you Xmas feasting and new year’s partying, I will be ready to sort you out and get you back on track. #healthnaturally

08.01.2022 Is it time for you to sit and have a cuppa with me and chat all things about YOU and YOUR HEALTH? From hormonal imbalances, skin issues, stressing out, feeling flat, food intolerances, immunity stuff, gut health.... I have got you sorted. Treating you naturally, simply and effectively... Give me a call 0467 002 498 or book online... #healthnaturally

07.01.2022 Take it all in... #healthnaturally

06.01.2022 PRANAYAMA: the practice of controlling the breath. My ‘go-to’ stress reliever.

06.01.2022 Towards the end of each year, low energy is a recurring theme with my clients.... so before you hit burnout or you don’t know how you are going to find the energy to finish the year have a chat with me to see what we need to do to get you feeling happy and healthy and going about your days with optimal vitality.... I’ve even got some formulas that start to work in a few hours which is a nice bonus! Online booking available or message me on 0467 002 498/[email protected] #healthnaturally

05.01.2022 As a Naturopath, I can offer you health advice. I can tap into my knowledge on nutrition, food, nutritional medicine, herbal medicine and extra testing (hormone testing, food allergy/intolerance testing/parasitology/etc). I have spent a lot of time happily studying, aligning myself with reputable companies, working with integrity and authenticity and have been practicing for over 15 years. If you are looking for an experienced Naturopath, someone who knows what they are talking about and who can give you results, help you understand what is going on with your body and what you need to do to stay on track, feel welcome to contact me 0467 002 498. I absolutely love what I do.

05.01.2022 Yoga tomorrow morning @Riley at 6:30-7:30am. #healthnaturally

03.01.2022 The beautiful art of NATUROPATHY allows me to tap into lifestyle, nutrition, nutritional medicine, herbal medicine, functional pathology, blood analysis and mindfulness practices to work with you to get you feeling happier and healthier. #healthnaturally

03.01.2022 Food allergies and intolerances are a huge focus in my practice. I love little gems like this. Researching immune support early on in life possibly helping out with allergies and intolerances.

02.01.2022 SUKHA HERBS SLEEP TONIC... for those who have an issue getting to sleep or suffer from anxiety or restlessness. No consult necessary #healthnaturally

01.01.2022 Check in with yourself....check in daily....Be honest with how you are feeling...good or not so great...make the subconscious emotions, conscious and aware...don’t attach to the outcome....continue on knowing exactly how you feel.... function with more awareness and continue knowing you need to pull back or are ready to flow..... #healthnaturally

01.01.2022 Just a little snippet...

01.01.2022 .........exhale....

01.01.2022 SUKHA HERBS REJUVENATE TONIC..... 100ml and 200ml sizes... I use this formula when I need a good kick...if I finish my working week and I want to nap instead of doing things that nourish my soul... #healthnaturally