Health Plus Clinic in Morayfield, Queensland, Australia | Medical and health

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Health Plus Clinic

Locality: Morayfield, Queensland, Australia

Phone: +61 481 360 124

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25.01.2022 Eat more Spinach

25.01.2022 #EatHealthy #HealthTips #BeautyTips #WeightLoss #HealZeal

24.01.2022 Benefits of Red Kidney Beans

22.01.2022 Golden Health Tips #Green #Tea #Lemon #Milk

20.01.2022 Sources of Vitamin D

20.01.2022 Do you eat kiwifruit ?

18.01.2022 Walnuts are rich in omega 3 fatty acids

16.01.2022 Raspberries are an excellent source of vitamin C, manganese and dietary fiber - Health Tips Daily-HealZeal

15.01.2022 It's fascinating much more we can create and experience in the flow state! Apply for Steven Kotler's LIVE writing workshop here: https://goo.gl/hY3FXv

14.01.2022 Healthy Snack ideas

13.01.2022 The dangers of diet drinks...

13.01.2022 Time in the Sun: How Much Is Needed for Vitamin D? In the winter, it's impossible to produce vitamin D from the sun if you live in the places like north of Atlanta because the sun never gets high enough in the sky for its ultraviolet B rays to penetrate the atmosphere. But summer is a great time to stock up on the nutrient. When the sun's UV-B rays hit the skin, a reaction takes place that enables skin cells to manufacture vitamin D. If you're fair skinned, experts say going outside for 10 minutes in the midday sun -in shorts and a tank top with no sunscreen-will give you enough radiation to produce about 10,000 international units of the vitamin. Dark-skinned individuals and the elderly also produce less vitamin D, and many folks don't get enough of the nutrient from dietary sources like fatty fish and fortified milk.

11.01.2022 Hair Care Tips #Healthy #Hair #Tips

11.01.2022 Snacks for clean eating #Sprouted #Salad #Chia #Pudding #Avocado #Mousse

10.01.2022 Spices for weight loss #Cinnamon #Mustard #Seed #Ginger #Black #Pepper

10.01.2022 #Chronic #Sleep #Deprivation

09.01.2022 I've been obsessed with "minimum effective dose" hacks to enhance every aspect of my life -- from sleep to work, to cognition, parenting, health, eating, energy..., knowledge absorption, longevity and more. I've collected a wide array of these brilliant mind, body and social hacks and am doing a webinar this Thursday to share. If you're interested, sign up here. https://events.genndi.com/reg/169105139238474938/c473b627f8

09.01.2022 Have a glass of water before Tea or Coffee #Coffee #Tea #ph #Value

07.01.2022 Practice: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.... Peculiarity: A mudra of knowledge, it enhances the knowledge. The tip of thumb correlates to the pituitary and endocrine glands. When you press these centers with the index finger the two glands work actively. Time interval: No particular time duration for this mudra. You can practice while sitting, standing or lying on a bed whenever and wherever you have time. Benediction: Increases memory power and sharpens the brain Enhances concentration and prevents Insomnia When practiced regularly, it will relieve psychological disorders like Hysteria, Anger and Depression. Caution: Nothing at all. Perform this asana freely.

04.01.2022 Health Benefits Of Cucumbers #Healzeal

04.01.2022 Spice up your food with #Ginger and #Garlic

02.01.2022 #FoodshighinCalcium

01.01.2022 How to repair damaged hair

Health Plus Clinic in Morayfield, Queensland, Australia | Medical and health