Healthy Happy Staff | Product/service

Healthy Happy Staff

Phone: +61 416 220 833

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20.01.2022 No doubt, 2020 has presented us all a doozy and thrown much up in the air, and many are now emerging with fence-sitting apathy as a repercussion - but the lurch in the tum tells you it's a behaviour that not acceptable to you. This lurch is great - don't ignore it! Fence Sitter Fixer is a 5 step approach to addressing the behaviours you find yourself wishing were different; smoking, drinking, yelling, stressing, over/under committing...... If you hear yourself or others saying ' I wish I didn't do this, or I've had enough...', this is your opportunity to take control and create habits and behaviours that enrich you. I am available for workshops, on-site or virtual, to coach you and your staff through this very rewarding and preventative approach to workplace wellbeing - once you learn it, you live it!

20.01.2022 Intentional breathing won’t pay your bills, tell you what to do with which staff or go close to offering a projection to where we are on this unprecedented timeline. But what intentional breathing will provide you with is the focus, the grounding and the ability to find the much-needed space between what you are seeing, hearing and feeling and your emotional state(s) before responding to the next pressing priority. From our workshop - Day Drinking, or 6 activities your body w...ould prefer, here's some more information on 'Intentional Breath Work' https://www.healthyhappystaff.com.au/you-can-maintain-cont/ Contact Penni to arrange F2F or online delivery of this interactive workshop.

19.01.2022 Video conferencing and online meetings have plenty of potential for distractions, misunderstanding and inattention - being prepared to present is your responsibility and will contribute to an engaged audience; conversely, being prepared to listen is the other half of the conversation, and equally as important. #committopostcoivd #tradingthroughcovid

12.01.2022 Karen, was this yours??

01.01.2022 Your body is made up of 60% of water, with the brain and muscle containing up to 75% water, so it makes sense that a thirsty brain tire easily, reducing work capacity, mental prowess, concentration, alertness, and short-term memory. Symptoms of mild dehydration include fatigue, dizziness, and headache; all of which are known to lead to poor work performance and you can start today, right now in fact. Go grab a glass, a big one!... From our workshop - Day Drinking, or 6 activities your body would prefer, here's some more information on Hydration and your staff's performance - get in touch to discuss online and on-site delivery options. https://www.healthyhappystaff.com.au/hydration-and-staff-p/