Heart Mind Focusing | Therapist

Heart Mind Focusing

Phone: +61 439 810 160

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25.01.2022 Here's something beautiful to start your week. Dadirri is the deep spiritual mindfulness that has been here for tens of thousands of years. Miriam-Rose Ungunmerr-Baumann is a Dadirri teacher who wants to offer it to us all. Enjoy! https://www.facebook.com/SovereignUnion1/videos/1568847816568926/?v=1568847816568926

18.01.2022 The world's leading Focusing teacher, Ann Weiser Cornell, author of "The Radical Acceptance of Everything" and other wonderful books, is coming to beautiful Coromandel in New Zealand, February 2- 8,2019. Do you want to totally transform your relationship with yourself with her "Treasure Maps" retreat? More info: https://focusingresources.com/

16.01.2022 Trust the wisdom of your body. It is just there, a small shift of awareness away.

14.01.2022 Pausing is a wonderful practice. The next time you're feeling thrown off balance by something, simply pause and observe your mind and body with gentle curiosity. How you relate to yourself can be transformed just by this.

09.01.2022 Welcome to the new Facebook page for Heart Mind Focusing!

06.01.2022 For a LOT more info, explanations, testimonials, see my website: www.heartmindfocusing.net

04.01.2022 Check out my new blog article, "Multi-Dimensional Mindfulness Can Fast-Track Your Inner Peace", which explains what my regular Friday evening classes at the Karmness Centre are about: https://www.yourtango.com//multi-dimensional-mindfulness-c

04.01.2022 Throw away your shoulds and guilt trips! In any moment, you can find your knowing of what to do now, which may not even be on your list. If you don't know what I'm talking about, come for a Focusing session!