Hearty Soles | Sports & fitness instruction

Hearty Soles

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• Sport & fitness instruction

24.01.2022 Out on a walk this morning enjoying the sunshine. How great to see some colour appearing Hope to see a few of you later on this evening. Have a good day! #walkyourselfhappy

23.01.2022 ***NEW START TIME 7PM*** Hope everyone had a great long weekend. Don't forget our new start time is 7pm. See you soon #walkyourselfhappy

22.01.2022 2525 CONGRATULATIONS!! 2525 Happy 25th walk to Sue and Anne. Well done ladies. Your certificates and vouchers will be sent out by the Heart Foundation. Thank you for joining the Hearty Soles group #walkyourselfhappy

21.01.2022 WELCOME TO THE 25 CLUB JANET Congratulations on achieving your first milestone with the Hearty Soles. Your certificate and voucher will be on their way to you from the Heart Foundation #walkyourselfhappy

20.01.2022 OOPS ...... IT IS FRIDAY!! Ok. Something different this week. Can you work out what this is? And where you have seen it? Wishing everyone a very happy Easter. I hope you are all keeping well. It has been so lovely to see some of you out there enjoying the outdoors while we can #walkyourselfhappy

20.01.2022 What starting time would you prefer for Winter?

19.01.2022 It definitely was a beautiful evening for a walk with a great group. See you all again soon #walkyourselfhappy PS for those who are concerned, Jean got home safely and will be ok. My sincere thanks to three very special ladies for helping me tonight - Davina, Liz and Anne

19.01.2022 It is a perfect evening for a walk. Hope to see a few of you out there It is a perfect evening for a walk. Hope to see a few of you out there

18.01.2022 WELCOME BACK There were beanies, gloves, coats and many layers. But most of all there were smiles all round that we are back walking. Thank you and well done to Mandi, Roger, Judy, Anne, Davina, Richard, Hannah, Phil, Jamele, Mandy, Jodie, Karen, Brenton and Bryan who joined me for our first chilly night walk in a while. See you Thursday #walkyourselfhappy

18.01.2022 *********TUES, JUNE 23rd******** And we are back!!!!!! Finally the news that was coming last week. Put it on your calendar everyone ..... Tues, June 23rd we will be walking!!!!! I am so excited #walkyourselfhappy

17.01.2022 Don't forget our last walk tomorrow night for 2020. Would love to see you in a Christmas hat/shirt Don't forget our last walk tomorrow night for 2020. Would love to see you in a Christmas hat/shirt

17.01.2022 HELLO EVERYONE AND HAPPY FRIDAY! How are we all going? These are certainly interesting times we are living in. If anyone is struggling I hope it helps to know that we are all here for one another. Keep up your walking because it really will help just to be out in the fresh air #bekind #togetherwecan PS the photo is a fave piece of street art in town

16.01.2022 WELCOME TO THE 25 CLUB JANET Congratulations on achieving your first milestone with the Hearty Soles. Your certificate and voucher will be on their way to you from the Heart Foundation #walkyourselfhappy

16.01.2022 Hello everyone!!! How are we all going? I entertained myself with a "Where's Wally" jigsaw puzzle this week. What have you been up to? I hope you are getting out for walks. It will make you feel better, but you already know that Take care of yourselves. Miss you all #bekind

15.01.2022 WE DID IT!! So I drove up to Hearty Soles tonight thinking no one would be out in this weather. I was wrong! Mandy and Cherie joined me for some fun in the rain. We started with a mall walk but when we popped outside there was no rain so we took a chance. Turned out the rain did not start again until we finished.... perfect. Thank you Mandy and Cherie for your great company tonight #walkyourselfhappy PS Mandy's umbrella survived to shelter her another day

14.01.2022 How beautiful are the blossoms at the moment. These are along the Jubilee Way creek. Hope everyone had a great weekend. The weather was perfect for getting out. See you soon #walkyourselfhappy

14.01.2022 Amazing colour in the sky tonight on our walk. Welcome to Imelda who joined us for the first time tonight #walkyourselfhappy

13.01.2022 HEARTY SOLES #62 Congratulations to Richard on reaching the 25 walks milestone. Your certificate and voucher will be on the way to you from the Heart Foundation #walkyourselfhappy

12.01.2022 Get a "gander" at these two in their morning meeting Hope everyone is having a good weekend #walkyourselfhappy

12.01.2022 HEARTY SOLES #61 What a great group for the walk tonight. Lots of talking and walking. Congratulations to Karen who reached her 25th milestone. A certificate and voucher will be on it's way to you. I look forward to seeing you all again soon #walkyourselfhappy

11.01.2022 Hello everyone. I have created a simple poll for the starting time

10.01.2022 Out on a walk this morning enjoying the sunshine. How great to see some colour appearing Hope to see a few of you later on this evening. Have a good day! #walkyourselfhappy

10.01.2022 This was the scene at our starting point tonight .....

09.01.2022 Get a "gander" at these two in their morning meeting Hope everyone is having a good weekend #walkyourselfhappy

08.01.2022 How beautiful are the blossoms at the moment. These are along the Jubilee Way creek. Hope everyone had a great weekend. The weather was perfect for getting out. See you soon #walkyourselfhappy

08.01.2022 Still got the jumpers happening but Steve is dressed in shorts and t-shirt to remind us warmer weather is coming!!! #walkyourselfhappy

08.01.2022 See you at 7pm tonight. Will be a perfect evening for a walk #walkyourselfhappySee you at 7pm tonight. Will be a perfect evening for a walk #walkyourselfhappy

07.01.2022 This was the most unusual thing I saw on a run this past week. I think it's great Has anyone else got an unusual sighting to share? Hope you are all well #walkyourselfhappy

06.01.2022 Take care everyone and see you on the other side Take care everyone and see you on the other side

05.01.2022 Hello everyone Not sure what is going on with this weather but it just won't go away!! Rain is good for the gardens though. Hope to see you soon Hello everyone Not sure what is going on with this weather but it just won't go away!! Rain is good for the gardens though. Hope to see you soon

05.01.2022 Hello everyone Not sure what is going on with this weather but it just won't go away!! Rain is good for the gardens though. Hope to see you soon Hello everyone Not sure what is going on with this weather but it just won't go away!! Rain is good for the gardens though. Hope to see you soon

04.01.2022 Calling all Hearty Soles!! Tonight and next Tues will be our last two walks for 2020. Hope to see you there Calling all Hearty Soles!! Tonight and next Tues will be our last two walks for 2020. Hope to see you there

03.01.2022 Hello everyone!! Sorry I have been missing in action. How is everyone going? I have had random surprise catch-ups with a few of you which is lovely. It is good that SA is doing so well with Covid-19. Fingers crossed the restrictions will gradually lift as planned. Then we can get back to our group walks. Have a great weekend everyone. Happy Mothers Day to all the Mums in our group. Stay safe and hope to see you soon #walkyourselfhappy PS these mushrooms were growing on one of our "cut through" lanes

03.01.2022 WE ARE BACK!!! See you tonight at 6:30pm. Don't forget your layers and a light if you want one WE ARE BACK!!! See you tonight at 6:30pm. Don't forget your layers and a light if you want one

03.01.2022 Well that was a bit crazy! Well done to Janet, Mandy and Bryan for walking in the rain #walkyourselfhappy Well that was a bit crazy! Well done to Janet, Mandy and Bryan for walking in the rain #walkyourselfhappy

02.01.2022 NEWS FLASH!!!!!! Everyone keep your fingers crossed for an annoucement coming next week about our walking groups. Have a great weekend all and fingers crossed I will see you soon!! I am so excited #walkyourselfhappy

01.01.2022 Check out this beautiful reflection of the moon in the dam on last nights walk #walkyourselfhappy

01.01.2022 What a great evening for a walk with friends. Lots of chat and laughs last night. There is something about connecting with others in a simple thing such as walking together that makes you feel good. The photo is of the bright moonset this morning ..... is that a word "moonset"? Have a great day everyone and see you soon #walkyourselfhappy

01.01.2022 See you at 7pm tonight. Will be a perfect evening for a walk #walkyourselfhappySee you at 7pm tonight. Will be a perfect evening for a walk #walkyourselfhappy