Heather Dalman Physiotherapy in Ballarat, Victoria | Medical and health

Heather Dalman Physiotherapy

Locality: Ballarat, Victoria

Phone: +61 3 5331 9144

Address: 708 Eyre Street 3350 Ballarat, VIC, Australia

Website:

Likes: 318

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• Medical and health
• Physical therapist

25.01.2022 Great tips. Blue on the outside. I so appreciate patients wearing their masks in. Let’s all stay as safe as we can!

24.01.2022 Can you wait for Easter? I hope everyone has a wonderful weekend planned xx

20.01.2022 Just for Friday 13th this is my cute puppy Ava, currently she is wearing a new look "bucket on her head" having gone through that yucky op, all successful but looking forward to 'getting our real dog back' Have a great weekend everyone, Heather.

19.01.2022 This is what I’ve encouraged my family to do to strengthen their lung capacity. Top tip....don’t breath the water IN (forgot to add that). #lungexercises #physioathome #stronglungs

15.01.2022 Everyday is Saturday gardening at the moment, so here are two tips for saving your knees and shoulders out there! #physioathome #keepyourelbowsin #gardenwithsoreshoulders

14.01.2022 This is where I spend most of my time at MC Physio on Eyre Street, however I also work at the Aquatic Centre on Gillies Street. To book an appointment you can contact me on these numbers - > click here http://ballaratphysiotherapist.com.au/contact-heather/. Our friendly team will be delighted to book an appointment for you with me.... Heather

12.01.2022 Beats working #dayoff

11.01.2022 My niece Anna helping me practice my good posture, while I help her practice her "green words". Have you practiced your good posture today?

09.01.2022 In this article learn "How to stretch your back, before you get up" #coldwindyballarat #prevention #backache http://ballaratphysiotherapist.com.au/?p=4195

09.01.2022 Hi everyone. I hope this helps. My room background needs work I know. #headacherelief #physioathome Stay safe. Please share if you think this would help others. xxx

09.01.2022 It doesn't have to look like a gym to be good exercise! What are you doing to blow the cobwebs out?

08.01.2022 I will endeavour to post as regularly as possible, I promise! Today a real bug bear of mine 'slouching'. How are you sitting now? See caught you:) Check out MY TOP TIPS-http://ballaratphysiotherapist.com.au/how-to-improve-your-/

06.01.2022 No pain, no gain! Swatting for exams tomorrow with the only person available to practice on...me! Think I've earned a wine yet?!

06.01.2022 Toasting my first "likes"! Nice day for it. Thanks for the show of support xx

04.01.2022 Not a bad backdrop for work today, off to get dry needling accreditation in Brighton. Wish me luck sticking pins in strangers (and being a guinea pig)!

03.01.2022 Little video of a few postural things to keep in mind when you hit serious couch time! Thanks for your feedback, this question popped up frequently. Stay safe. #physioathome #helpfulposture #avoidinjuryinselfisolation... ps. Who knows what an embroidery UFO is?