Heidi Handymum | Gardener

Heidi Handymum

Phone: +61 488 026 181

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• Businesses
• Local service
• Disability service
• Cleaning service
• Gardener
• At-home service

24.01.2022 Thought monsters are creatures that force us to harden our view on life. But worse- they stiffen the way we observe the least pleasant things. For example, if ...I want to succeed on a test, the MUST Monster will appear and tell me I must succeed!!! If I lose a game, the All or Nothing Monster will show up and tell me Oh, no. Not again. And just give the Only Bad Monster some leverage and witness my ice cream fall to the floor, and that’s the only thing she’ll remember from the entire birthday. To make sure we don’t fall victim to these monsters, we need to: Identify them Know their sentences Make sure to greet them in our room or thoughts with a nice big Hello! How are you today? I’m glad you’re here but I’m not free today. It would be great if you could come back another time. (If we’re polite maybe she won’t be insulted) So, remember the steps: Step one: identify the monster with the help of the thoughts running through your head. Step two: observe your thought. Don’t automatically believe her. Rather give her a curious look and check to see exactly what kind of monster she is. Step three: the exercise. Choose one of the exercises and do not cooperate with her. See more

23.01.2022 With so many NDIS providers out there, it's important you know what to look out for.

21.01.2022 I have a certificate 4 in disability, level 2 first aid, cpr, provide basic life support, bronze medallion, cert 2 in public safety (aquatic), WWCC, National Police Check, own vehicle that fits wheel chair, full comprehensive insurance, abn and if hired will take on biz insurance. 5 years of industry experience in personal care, in-home care, community support and tutoring small groups. I have worked with elderly, the disabled, children above the age of 5 and with all levels... of care. I am looking for some clients and some work local to carrum downs. My personal interests are: health, well-being, outdoors, nutrition, and especially community inclusion. I’d love to hear from businesses or individuals. I am not registered with the NDIS. I am willing to do so after I complete my research. Heidi Royle Email: [email protected] Mobile: 0488026181

18.01.2022 How sweet. I want a robotic cat!

13.01.2022 I love these stories!

08.01.2022 Hey Everyone! I’m currently away serving on Op Bushfire Assist. I am aware that I need to update my bio and use better grammar. If anyone wants to give me hand that would be greatly appreciated.... ***Edited: thank you so much for the help everyone!!!!

04.01.2022 From scaly to furry, from feathers to hooves, I have experience and can take care of them all! I can help you out with weekly housekeeping, thorough Spring cleaning and even create organisational systems to help you keep order. Certificate IV qualified, WWCC, First Aid, CPR, Bronze Medallion.... I am experienced in all types of personal care, community inclusion and am registered with the NDIS. Indoor and outdoor house painting offered. Come to me for the small jobs the larger companies don't want to trouble with! Liaise with me to design and build your garden, or assign me to your regular yard maintenance. I find weeding therapeutic and even take your garden waste away with me.

03.01.2022 Calling all new mums to join us for free post-pregnancy workout classes! Learn how to exercise safely and strengthen abdominal muscles while connecting with new mums in the comunity.

01.01.2022 What an amazing opportunity!