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Beachside Buddha

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20.01.2022 agua fresca - super cooling and perfect for these warmer days. This drink is widely consumed in Mexico and is the perfect thirst quencher. Hit follow and save for more recipes and wellness inspiration @beachsidebuddha Recipe - Ingredients (makes 2) 2 cucumbers - I used Lebanese cucumbers ... 2 teaspoons mint (or to taste) 2 limes - juiced 600mls of water 1 cup of ice cubes 1 teaspoon of liquid stevia to sweeten (if desired) - Method - combine all ingredients in a blender and pulse for 1-2 mins. Pour into glasses over a large strainer (this makes the drink less pulpy !) Yum #vegandrinks#veganrecipes#naturopath#naturopathicmedicine#wellnesscoach#healthcoach#manifesthealth#bodymindlife#bodyandsoul#healthyrecipes#ketorecipes#loveyourbody#summershredding#fitchicks#fitatanyage#deliciousandnutritious#foodphotography#sydneyfoodie#sydneyfoodblogger#yogini#yogisofinstagram#plantbasedrecipe#plantbasedmeals#nourishyourbody#cleaneatz#cleaneatingrecipes

16.01.2022 The words you speak become the house you live in - hafiz That constant self dialogue that everyone has in their heads - becomes the house you live in, it’s like the Spotify track list for your house that’s always playing in the background and influencing how you feel and what you do. Bring awareness to what’s playing, and with that awareness, dare to live the life you dream of and choose great words that support you , riding into the weekend like @beachsidebuddha

14.01.2022 Feeling the summer vibes

07.01.2022 Tumeric tofu scramble with veggies - good fats, protein and loads of fiber and very very small net carbs. Want more healthy choice inspired ? Hit follow and save @beachsidebuddha Fueling your body right is so important for your overall wellbeing - do you notice that when you eat heaps of refined carbs like bread, pasta and rice you feel tired after ? Or if you have too much sugar or caffeine you don’t sleep as deeply. When you notice what food does to your body, you can make different choices