Yoga with Jenna | Education

Yoga with Jenna

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14.01.2022 "When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart." - Amit Ray

09.01.2022 We think "peacefulness" is something we need to achieve. We add it to our to-do list and say "when I'm not so busy or I do yoga every day or learn to meditate or love myself completely I will become peaceful". But to feel peaceful we don't need to do anything at all. Instead we allow ourselves be exactly as we are in this moment, imperfect, wounded, sad, happy, anxious, uncertain, afraid. It is so beautiful to be messy. Let your body be beautifully flawed and your heart broken and real. Peace will find "you" when you let yourself be beautifully rich with your untamed humanness. Not tomorrow, not next year or your next lifetime... In this very moment you are reading this. You are beautiful and peace is at your fingertips.

05.01.2022 "Heaven on Earth is a choice you must make, not a place you must find" - Wayne Dyer. With all of the violence and terror screening on our tvs and in the media at this time, it's easy to get caught up in fear and to think this world is a terrible place to live in. But you experience what you focus on, so choose to see the good, the beauty and the safety of the world and the universe will in turn show you what a heavenly place it really can be.

05.01.2022 "When you find peace within yourself, you become the type of person that can live at peace with others" - Peace Pilgrim