Ivan Chew | Education

Ivan Chew

Phone: +61 2 8005 5800

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• Education
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21.01.2022 As individuals we are constantly growing physically, mentally, emotionally our experiences change us and, as I posted previously, it’s how you react to challenges which determine your direction. But the same thing, if not more, happens in a relationship. You’re not just dealing with how you deal with handling challenges, but how both of you can work things out together and gain insights with not just how each party reacts, but how the other can help make it a positive one.... Notwithstanding an abusive relationship*, there is always growth in a relationship; whether it’s growing apart or together is a conscious choice. So going into the weekend, maybe reconnect and realign with that special someone as we can sometimes take the other for granted make that conscious choice to grow and share experiences. *(if you are in an abusive relationship physically, mentally, emotionally please seek help from people you trust. Make that your conscious choice for now) #relationships #love #relationshipgoals #dating #relationship #marriage #couples #relationshipquotes #life #couplegoals #quotes #relationshipadvice #goals #family #couple #mentalhealth

16.01.2022 We've all been there - something turns out worse than we could ever anticipate and then we dwell on it trying to pick it apart while feeling pretty crappy about it. And then slowly it eats at you, bit by bit - it might not be straight away but you might find yourself having trouble sleeping, thinking about it and what could be done better at random times. Ultimately you end up disconnected and at best, you miss out on lost opportunities, and at worst you become less present... with those around you. Don't let rumination be your ruination - Pause. Breathe. Explicitly define your goal. Trust yourself and start. Make the move to dredge yourself out of it and make that first step as you've now got a clear vision of your destination. Go on, live your life. :) #mentalhealth #drive #movingforward #motivation #startnow #success #motivational

14.01.2022 Looking back in 2018! 'Training' video for the NSW Ministry of Health! And it's always good to get positive feedback that the things we do actually help! Snapshot from an excerpt on a conversation back when the training video came out in 2018... #training #nsw #trainingvideos #filmmaking #ministryofhealth #director #improvise #acting #directing

14.01.2022 I hope you and your family are fairing well amid these "interesting" times. It can be tough... If you (or you know anyone who has) have been stood down or lost your job and over 35, why not study for free to upgrade or pivot into a different career? https://www.tafensw.edu.au//scholarships/mature-age-workers

13.01.2022 Times can be tough now as we struggle to cope with new ways of living and so when we see a loved one struggling, we often want to help them. We want to give them the support they need but what if you're not feeling close to 100% either? You'll end up feeling drained (emotionally, physically, mentally, spiritually) and possibly fail in giving the optimal level of support needed (and hopefully not regretting it later). Let's use the analogy of the emergency procedure the fl...ight attendants instruct prior to taking off. When the oxygen masks come down, the instruction is to place your own mask on first before helping others - why? Because if you can't manage yourself, then you're unable to help others - so to support others' spirits, first reinforce your own to be their foundation. If you're needing support or ways to bolster yourself, reach out - either to me or someone else you trust because we all need a little help sometimes. #selfmanagement #healthyself #mentalhealth #supportothers #wellbeing #caregiver #energy #success #coaching #life

02.01.2022 You're happily cruising along in a job or relationship, when all of a sudden without warning it ends. You didn't plan for this - what are you going to do now? You've just had 'change' forced on to you, and being creatures of habit we can find it tough to adjust sometimes. But see this as the chance to understand, pivot and go full-steam ahead because you need to know that the opportunity for change is created by circumstance; the rewards are created by dedication. Don't le...t the setbacks hold you down, and instead find the new direction, plan for it, and work it. Dedicate your time and energy in it, because you know what didn't work for you, so you have a better idea of what not to waste time on. ~~ If you want to learn more on how to rise up from a setback or defeat, or want to feel more confident and social, drop me a message and we'll chat over Zoom. :) #opportunity #dedication #setbacks #success #likeaphoenix #betteryou #movingforward #keepswimming #personaldevelopment #mentalhealth #staysafe