Her Belief Naturopathy in Niddrie, Victoria, Australia | Naturopath

Her Belief Naturopathy

Locality: Niddrie, Victoria, Australia

Phone: +61 411 828 285

Address: Jayson Atkins Pharmacy Essendon, Victoria 3040 Niddrie, VIC, Australia

Website: http://www.herbeliefnaturopathy.com.au

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 My earliest recollection of reading food labels is around 15, due to a severe nut allergy. One of the reasons I chose to study Naturopathy was to build up my own immune system so that one day I would no longer be sensitive to these #protein s. As a young child I often wondered why ‘food’ had numbers on the packet and just intuitively thought if it’s not food, what is it? Thought I’d start doing a few posts on chemicals. Thoughts? Is there one you’d like to know about? Le...t’s start with 220 - E220. Sulphur Dioxide, a Preservative, used in #wine soft drink, cordial, dried fruit, beer, jam, dairy products, gelatine, soups. Potential health effects - asthma, hyperactivity, backache, bronchitis, liver toxicity, destroys vitamin A in food, nausea, gastric irritation. Nasty huh? Also used for glue. #naturopath #nutrition #food first #billstatham #melbourne #mind diet #meditation #parkeramstutz #inspire #health #goals #functionalmedicine #motivation #body be the #best version of #you See more

23.01.2022 Many of you know that a healthy gut flora is vital for optimal health. Lately more recognition is being given to the importance to the relationship between gut and vaginal flora. Meaning that a healthy balance in gut flora has a corresponding benefit to the vaginal flora. Fatty acids in particular Undecylenic acid help to maintain a healthy balance of the microorganisms that live in the gastrointestinal tract. What can cause an imbalance in the gut flora?... . Poor diet . Oral contraceptive pill . Certain prescription medications . Inadequate digestive enzymes . A number of over the counter medications. Undecylenic Acid is the most potent of the fatty acids that studies have shown can be effective in maintaining a healthy balance of vaginal and gastrointestinal flora. #dm #naturopath #nutrition #food first #dainisgraveris #vaginal #health #microbiome #melbourne #essendon #morningtonpeninsula #love See more

22.01.2022 Did you know that a Hair and Mineral analysis can detect whether there is a deficiency or an excess of vital nutrient minerals, such as calcium, potassium, iron and zinc? It can also detect over exposure to toxic metals such as lead, aluminum, mercury and arsenic. A small hair specimen is required. #naturopath #health #coach #nutritionist #inspire be the #best version of #you #selflove #melbourne #williamnavarro #functionalmedicine #authentic #goodvibes #energy #preventativehealth care

21.01.2022 When people think detox, often I’ll hear the liver and colon mentioned. But, did you know, about 6 years ago lymphatic channels were discovered in the brain? That means that our brain has a vessel that promotes lymphatic flow and removes toxins. How? Movement is medicine, exercise and SLEEP. I keep saying it but sleep is a nutrient. A good nights sleep is restorative and it allows the brain to detoxify and to get rid of toxins. When we don’t sleep well we end up with brain fog and feel sluggish throughout the day. Over the counter sleeping medications make you sleep longer but not deep quality sleep. #naturopath #nutrition #food first #sleep #inspire #love what #instagood #traceyhocking #melbourne #lymphaticdrainage #ayurvedicmedicine #sleep #dm #essendon

21.01.2022 I believe that food is the best and most powerful form of therapy available to us. With your commitment to change I can create a personal, individualized nut...ritional program to help make that change. Everything related to chronic disease from #obesity #insulinsensitivity #highbloodpressure #bloating #ibs #anxiety #depression #alzheimers #prediabetes #thyroidproblems #gas #hightryglicerides #highcholesterol. Change can be felt in as little time as one week. Like to know more? Call your #naturopath #nutritionist #cityofmooneevalley #optimalhealth #healing #cityofmooneevalley #iridology #niddrie #melbourne #guthealth #bonebroth #essendon #westernherbalism See more

20.01.2022 Is it an iodine deficiency? Iodine is an essential trace element that supports our metabolic rate, thyroid function, nervous system and foetal development during pregnancy. A deficiency may be associated with: . Retention of salt and water . Fatigue . Increased blood cholesterol ... . Hypothyroidism . Infertility . Poor motor co-ordination . Weight gain . Increased plasma levels of T4 and T3 . Arrhythmia . Breast tenderness . Goitre . Deafness . Insulin resistance Also, topical application can help reduce insect bite inflammation. #naturopath #health #coach #nutrition #functionalmedicine #food first #inspiration #life self #love #melbourne natural #medicine #drewcolins #integrativehealth #business See more

18.01.2022 https://www.instagram.com/p/B5YrTwqAYui/

17.01.2022 Such positive feedback, feeling grateful that I can help people in achieving their health and well being goals.

16.01.2022 Are you supplementing with Vitamin C to help build your immune system? Fun fact! Did you know that regular ascorbic acid actually suppresses your immune system for about 4hrs before it will ultimately boost it back up? True.... I drink a buffered form of Vitamin C that has no down turn on the immune system. As well as including foods in my diet such as bell peppers, kale, spinach, potatoes, Brussel sprouts and strawberries , that have less sugar than oranges. ( I still eat oranges ). #bioactive #naturopath #food #first #love #nutrition #life #coach #inspire #isaacmdt #melbourne #healthy #herbalist #dm me #proaging #practitioner only

16.01.2022 https://instagram.com/p/BkLx6ixgxQk/

15.01.2022 Many people today have a fitness coach. Have you considered Nutritional Coaching to assist you in reaching your wellbeing goals?

14.01.2022 Herb of the week - Grape Seed ~ botanical name, Vitis vinifera. Indicated for: spider veins, haemoroids, varicose veins, diabetic retinopathy, impaired peripheral circulation, promotes healing, modify bowel flora, to strengthen connective tissue, macular degeneration, to prevent cardiovascular disease or Alzheimer’s. Amazing... #naturopathy #nutrition #food first #love #melbourne #apostolosvamvouras #essendon #morningtonpeninsula #health #inspire #exercise

14.01.2022 The old healer to the soul: It's not your back that hurts, but the burden. It's not your eyes that hurt, but injustice. It's not your head that hurts, it's your... thoughts. Not the throat, but what you don't express or say with anger. Not the stomach hurts, but what the soul does not digest. It's not the liver that hurts, it's the anger. It's not your heart that hurts, but love. And it is love itself that contains the most powerful medicine. Author: Ada Luz Marquez photograph - unknown

11.01.2022 If it's not Love you are feeling then what is it and is it serving you? Probably not....

10.01.2022 Be grateful every day...Stop what you are doing sit and breathe for 5 minutes in through your nose for a count of 4 and out through your nose for a count of 4...... To busy??..Stop for 10 minutes... #breathe #diaphragmaticbreathing #meditation #stopandsmelltheroses #naturopath #allhealingbeginsinthestomach #nutrition #iridology#cityofmooneevalley #behappy #essendon #vibrationalenergy #frequency See more

09.01.2022 https://www.facebook.com/100002371580903//2679269182162108/

08.01.2022 Vitamin A ~ Food sources include: Apricots, carrots, barley grass, butter, eggs, green leafy vegetables, kohlrabi, liver, mint, sweet potatoes . Deficiency may be associated with: Acne, allergies, bone loss, dry hair, easy breaking finger nails, a decrease in function of neutrophils and natural killer cells, night blindness, poor immunity, sinus problems, tinnitus, skin cancer and a poor sense of taste and smell. #practitioner only #naturopath #nutrition #food first #life coach #love #grounding #melbourne #essendon #ayurvedic #medicine #water #dm me for more info. #henryosiecki

08.01.2022 Signs & Symptoms that you have poor digestion: Bloated, Less than 1 bowel motion daily, Indigestion after eating, Cold for no reason, Undigested food particles in stools, Need to loosen your belt after eating, Foul smelling stools, Poor sleeping habits, Burping or passing gas. Do you feel depressed for no reason? This also can be a sign of poor digestion as 90% of serotonin ( your happy neurotransmitter) is made in the gastrointestinal intestinal tract. When anyone presents in a consultation with any of these symptoms I know to begin with bringing healing to the gut. #microbiome #naturopath #nutrition #food #first #love #melbourne #morningtonpeninsula #essendon #danewetton #exercise #astrology

06.01.2022 When I talk about #probiotics most people think gut health. But do you know how important they are for vaginal and urinary tract health? Certain species in particular have been isolated to help create a balanced microbial eco system. They are Lactobacillus rhamnosus, Lactobacillus jensenii, Lactobacillus crispatus and Lactobacillus gasseri. These strains have shown to be the dominant species of a healthy vaginal microbiome. Would you like to know more? Call your #naturopath #nutritionist. #melbourne #healthegut #conciousness #meditation #foodismedicine #iridology #cityofmooneevalley #essendon #naturalhealing #doctorasteacher #naturopathicprinciples #lawofattraction