HIIT 29 in Canberra, Australian Capital Territory | Gym/Physical fitness centre

HIIT 29

Locality: Canberra, Australian Capital Territory

Phone: +61 408 264 748

Address: 7 London Circuit 2601 Canberra, ACT, Australia

Website: http://www.bodytoburn.com.au

Likes: 233

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Namaste HIIT29 clients There has been some requests made for a regular yoga class for HIIT29, Smash and Body to Burn members. We will be running 4 yoga sessions between now and June - if there is enough interest then we will look to establish something on an ongoing basis from July.... Classes will be sequenced specifically to cater for the physical requirements of Crossfit and PT clients. Feel free to bring a friend or partner they will just need to sign a waiver before they start. Location: Civic - CF Smash/Body to Burn Class Description: The classes will cater for all levels and will be a combination of vinyasa flow and yin yoga. Translated this means a physical and energetic practice flowing from posture to posture to get a sweat on followed by some longer hold stretches for fascial release. There will be music - classes will be sequenced to a sweet playlist. Instructor: Classes will be run by Coach Ellis who has been practicing yoga intensively for the past three years and has completed 200 hour Yoga Teacher Training under Bonnie Argo and Roz Penfold of Soulution Yoga. Time & Dates: Sunday 9:45am on the following dates 7 May 21 May 4 June 11 June Cost: $10 (cash only) Equipment: Yoga Mat, a towel and some water (you’ll need it trust me). If you don’t have a mat you can buy one for $6 at Kmart or just bring a beach towel.

21.01.2022 High Intensity, Low Impact, Interval Training in under 29 minutes!!! Try HIIT29 We have freebie sessions available this week Call 0408264748 or email [email protected]

20.01.2022 11 days and counting until you can HIIT it with our new program HIIT29! We're pretty excited to announce that our 29 minute HIIT sessions will kick off on Monday 30 January 2017. We have been working on this program for awhile and we think it's fantastic. A 29 minute workout - you'll work hard, sweat hard, job done. Interested? Contact us to get started: T 0408264748 Contact us via Facebook... Email [email protected] #HIIT29 #cbf #fitness #HIITtraining #HIIT #trainsmart

17.01.2022 Hey Hiit29ers Class on tomorrow @ 6:30 I’ll post the Christmas and new year timetable tomorrow

17.01.2022 http://hercanberra.com.au/cpacti/hiit-quit-just-20-minutes/

16.01.2022 Merry Christmas and farewell to Lachie. We wish you well in the next part of your life. Thanks for all your awesome training.

11.01.2022 2 days until HIIT29 launches in Canberra. Free Trial Week - starts Monday 30 January 2017. Book your free trial session here: https://clients.mindbodyonline.com/classic/ws Morning, lunchtime and evening sessions available.... #HIIT #HIIT29 #HIITtraining #groupfitness #bodytoburn #cbr #beactive

08.01.2022 The synchronicity of this swing ... HIIT29 sessions - 29 minute high intensity interval training sessions - classes start on 30 January 2017. Free trial classes available for a limited time. #HIIT29 #HIIT #health #fitness #cbr #getmoving

08.01.2022 HIIT29 is our high intensity, low impact, interval training program. With plenty of opportunities to train each week, these classes are tailored to maximise value, results and success and are only 29 minutes long anybody can find time for that! HIIT29 timetable: http://bodytoburn.com.au//uploads/2016/10/H29_Timetable.pdf

08.01.2022 HIIT29’ers we will be open for HIIT29 business tomorrow, usual timetable at our new home at 34 Mort Street, Braddon (just up from officeworks). Come and train at 6am, 1pm or 530pm! Bernie

06.01.2022 Just 7 days until HIIT29 hits Canberra - starts Monday 30 January 2017. First class at 6.00am. Contact us to join. We can't wait to get going! #hiit #hiit29 #beactive #hiittraining #bodytoburn

03.01.2022 OMG just 4 weeks left of Spring Get our Spring Special before Summer storms in. Grab a mate and join our 29 min HIIT classes - for just $29 each per week. Join a free class using link below: https://clients.mindbodyonline.com/classic/ws #hiit29 #hiittraining #cbr #activecbr

02.01.2022 Curious about HIIT29? Thinking about trying something new? We have some freebie sessions available this week so you have nothing to lose by giving it a go. Thu 2 Feb 5.30am, 7.00am and 5.30pm Fri 3 Feb 5.30am, 1.00pm Sat 4 Feb 6.30am... Book your free class here: https://clients.mindbodyonline.com/classic/ws #HIIT #HIIT29 #hiittraining #beactive #cbf #bodytoburn