Hills Massage in Kalamunda, Western Australia, Australia | Massage service

Hills Massage

Locality: Kalamunda, Western Australia, Australia

Phone: +61 8 9293 0661

Address: Suite16/22 Haynes St Kalamunda Village 6076 Kalamunda, WA, Australia

Website: http://www.hillsmassage.com.au/

Likes: 1856

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• Medical and health
• Massage service

25.01.2022 HAPPY NEW YEAR Wishing all our clients and followers a VERY Happy New Year. We look forward to continuing to provide you with our Quality Massages for this year and many more. Thanks for making 2020 a big year of Growth for us. Stay tuned for our word of 2021 - and a hint.....it involves you ... #HappyNewYears2021 #hillsmassage #perthhills

23.01.2022 MEET THE TEAM: Soña. (pronounced Sonia) This lovely lady is from the Czech Republic and has been with us since March 2020. Let's get to know her a little better:... I have graduated as a Veterinarian doctor but never did a job and opened my massage clinic instead. I would never think living in Australia is for me but love has changed everything. My sister called me Aña until her age of 3 and cried for 2 days when she was told my name is actually Soña. I have an anatomically! correct skeleton on my forearm as a reminder of what I love ad I'm passionate about Massage is my life Seeing people be pain-free again is so satisfying. I like to look at them as a whole and treat them accordingly. It can be challenging now and then but my passion to solve mysteries in human bodies drives me to get them sorted. I'm still amazed at how human touch can improve well-being. I love gardening. Thinking a bit old-fashioned? But Hey, who doesn't like freshly picked tomatoes? Soña. has 2 appointments left this week Tuesday 11:30 am Saturday 5:15 pm Natalie: Tuesday 4 pm Thursday 2:30 pm Sunday 12:15 pm Eilish: Tuesday 10:15 pm YoMassage Perth Monday 1 pm Thursday 7:45 pm Sunday 11:30 for Express class 1:30 pm To book https://hills-massage.cliniko.com/bookings#service or call 92930661 or send us a message #bestteamever #hillsmassage #kalamunda

23.01.2022 Michelle is back in the clinic and looking forward to the New Year #hillsmassage #kalamunda

23.01.2022 CANCELLATIONS TODAY Fully qualified remedial massage therapists and pay the gap on the day if you have Health Insurance for Remedial Massage SOÑA 12:45 pm EILISH 3 pm... Call 93930661 or book online before 8:30 am #cancellations #hillsmassage #remedialmassage #sportsmassage #pregnancymassage #relaxationmassage #kalamunda

23.01.2022 Our beautiful clinic We are closed Monday. We have a couple of Yomassage Perth spots left on Sunday - so come and enjoy sometime out this weekend #hillsmassage #yomassageperth... #perthhills See more

22.01.2022 Ask Michelle What is Reflexology

22.01.2022 WINNERS MAKE SURE YOU READ TO THE END FOR A SURPRISE The moment you have all been waiting for. The Winners of our YoMassage BFF Competition. Chosen randomly from all correct entries... First Prize of the FREE classes for themselves and a BFF JOSH KOKICH and friend Second Prize YoMassage Class at half price $25 each for you and your friend are: KARIN BARNES and Friend EVE KENT and Friend Third Prize $10 off a class for 4 people so 2 x You and your bestie: RENEE ROSE SARAH GRADISEN AYRES CORRINE SALANKI NICKY HEART Thanks to everyone who entered and as a REWARD EVERYONE WHO ENTERED CORRECTLY gets $5 off a Yomassage session We wanted to share the So if you liked our competition post and tagged a friend please message us for your CODE to get $5 off a session for you and your friend. For bookings please click on the link or phone 92930661 or Message us https://hills-massage.cliniko.com/bookings#service THANK YOU for spreading the word on this AUSTRALIAN FIRST affordable massage service. #Winners #YoMassage #hillsmassage #competitionresults #kalamunda

21.01.2022 Helpful Hints - for the rhomboids - those pesky muscles between the spine and the shoulder blades. This is Natalie's very first video! We are working her so hard and you are keeping her so BUSY, she did it at night - so sorry about the lighting. These muscles can get very tired and achy, so try this out and let us know how you go by commenting below. ... Beginners welcome to try - but as always if it hurts STOP and check with your healthcare professional. #helpfulhints #hillsmassage #establishedsince2003 #remedialmassage #kalamundamassage #perthhillsmassage #rhomboids

21.01.2022 ASK MICHELLE - Massage Self care - what is it and do I need to do it? Michelle will be LIVE at 2:45 pm to answer this question so tune in :) #massageselfcare #askMichelle #hillsmassage #perthhillsmassage #kalamundamassage #perthmassage #yomassageperth

20.01.2022 ASK MICHELLE What is Reflexology Michelle will be LIVE today at 2:45 pm to discuss this topic #reflexology #askMichelle #Establishedsince2003 #hillsmassage #perthhillsmassage #kalamundamassage

19.01.2022 BEST OF Helpful Hints - Shoulder PAIN As we are getting close to the end of the year, I thought I'd give the team a break BUT we will showcase the BEST OF - the ones that grabbed your attention and helped a few people :) First UP - Help for those painful shoulders.... This is a great excercie to help reduce pain if you are suffering from a shoulder impingment or Frozen shoulder. You should have NO pain when doing this.... You could also lean on a chair with your good arm and move the other affected arm in circles or forwards and backwards. If this feels ok, you could add a light weight of 1/2 to 1 kilo but only if NO pain. As always consult with your healthcare professional if symptoms persist. #hillsmassagehelpfulhint #bestof #hillsmassage #shoulders

18.01.2022 COMMUNITY We have had a very successful year in 2020 - who would have guessed? January we set the theme for Growth and grow we did. This year we want to give back to our community. We are already supporting The Esther Foundation with regular free massages, but we will be working on projects to help those in Kalamunda City and beyond.... Our focus is of course Therapeutic Touch and how it is an important part of our lives with evidence based research supporting the benefits. So watch this space... Thanks for your continued support. Michelle, Alec and the Hills Massage Team xx #hillsmassage #community #kalamunda #remedialmassage

18.01.2022 HAPPY HUMP DAY This beautiful little creature comes to us courtesy of Queensland Koala Society Inc He is the smallest gliding mammal in the world. Any idea of his name?.... Comment below if you know... #glider #Australianmammel #hillsmassage #perthhillsmassage #kalamundamassage #happyhumpday

18.01.2022 WINNER We reward loyalty! and one lucky client every month WINS a free one hour massage. All you need to do is rebook after your appointment in person or online within 24 hours.... This months Winner is Luke Hindwood next massage is on us Luke. #winner #hillsmassage #loyalty

18.01.2022 CHRISTMAS GIFT Packs and Vouchers We have 4 Gift Packs to choose from this Christmas! We have Reception hours now leading up to Christmas if you want to come in and purchase Gift Vouchers or any of our Christmas Packs or if you wish to purchase at other times just message us and we can organise a time or when you come in for your massage of course... RECEPTION HOURS: Tuesdays 2 pm till 4 pm Wednesdays and Thursdays 11 am till 1 pm Fridays 11:30 am till 12:30 pm Saturdays 12:30 pm till 1:30 pm CHRISTMAS GIFT PACKS: Deluxe Relaxation Pack one hour gift voucher Better Nature Magnesium Bath Salts Small Empowering Chicks Candle Yomassage Gift Pack YoMassage Perth voucher Bliss Balm from Herb Circle Bye Knots cork ball Sports Gift Pack 30 minute Gift Voucher Better Nature Pain Relief Cream Bye Knots Cork Ball Couples Massage Workshop Gift Pack Couples Massage Workshop Gift Voucher Bliss Balm from Herb Circle Bye Knots Cork Ball Large Empowering Chicks Candle For more information or pricing please message us or call 92930661. #christmasgiftideas #christmas #vouchers #hillsmassage

15.01.2022 Appointment with Natalie today 1:15 pm $65 for an hour fully qualified remedial massage therapist (no rebate yet as awaiting provider numbers) Call 92930661 or message us... #remedialmassage #kalamundamassage #hillsmassage #establishedsince2003

15.01.2022 MOTIVATIONAL MONDAY Not heard of Dr Tiffany Field? well she is a ROCKSTAR in the massage world'' Tiffany Martini Field is Professor in the Departments of Paediatrics, Psychology, and Psychiatry at the University of Miami School of Medicine and Director of the Touch Research Institute. ... She specializes in infant development,....and the efficacy of massage and touch therapy in promoting growth and emotional well being in premature and low birth weight infants. This amazing woman has contributed so much to massage over the last 30 years - for her to make such a profound statement...well you better believe it Have a great short workweek oh and hey look after yourself, book a massage - YOU are worth it #hillsmassage #drTiffanyField #motivationalmonday #Establishedsince2003 #perthhillsmassage #kalamundamassage #yomassage #remedialmassage #sportsmassage

14.01.2022 ADVICE PLEASE Our beautiful 2.5 year old Golden Retriever, Archer, has been diagnosed with IBS. He is under the wonderful care of Faye at Hill Top Vets. We are at the start of a 12 week special diet but would love to hear any positive stories or ideas to help him through the next 12 weeks and beyond. Has anyone been on this journey with their fur baby? If so what has worked for you. ... Thanks in advance #goldenretriever #doggo #ibs #hillsmassage

14.01.2022 Hands up if this is you? How many times do we start a New Year's Resolution only to fail? So let's get serious together. Community Project coming soon. Watch this space ..... Thanks Jen Sincero for your honest words ... #hillsmassage #community #remedialmassagetherapists #kalamunda

14.01.2022 HAPPY HUMP DAY Listen to Archer -after all he IS an expert #happyhumpdy #funexpert #doggos #hillsmassage #perthhillsmassage

12.01.2022 NANNUP Drove out to Nannup and had a look around. Loved the Blackwood River. So pretty and peaceful What are you lot up to today back in Perth?... #Nannup #southwestwa #hillsmassage #beautiful

12.01.2022 YOMASSAGE APPOINTMENTS THIS WEEK We are currently based in Kalamunda and classes are held at Yoga Centred on Haynes St. Our AUSTRALIAN FIRST Yomassage class is a fusion of restorative yoga positions enhanced with therapeutic touch by a remedial massage therapist (Michelle). Clients relax in these positions on a mat for up to 9 minutes while the therapist performs therapeutic massage techniques to deepen the practice of Yoga.... Yomassage classes are kept small so each client receives individual attention from their therapist. One therapist can serve up to 4 clients in a single session, and we have 6 clients with an instructor and supporter. Clients can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring ANYTHING. Yomassage classes are suitable for all levels, no experience required. We have of course included all necessary COVID safety precautions. SUNDAY 1:30 pm FULL MONDAY 1 pm (with supporter max 6 clients) THURSDAY 7:45 pm (with supporter max 6 clients) to book online https://hills-massage.cliniko.com/bookings#service or call 92930661 or message us #yomassage #appointmentsthisweek #yoMassagePerth #kalamunda #experienceperthhills

11.01.2022 MOTIVATIONAL MONDAY Monday again, how was your intake over the weekend? Weekends can be notoriously bad with poor choices, and when Monday rolls by - its time to set those new healthy intentions ....or is it? Stop the rollercoaster and negative self talk, stop dieting and start enjoying your food guilt free. Perspective and choice! Make a slow change towards a healthy you, not a restrictive self sabotage. Who agrees?... #motivationalmonday #healthychoices #hillsmassage #establishedsince2003 #kalamundamassage #selfcare #perthhillsmassage

10.01.2022 Having a day off for all the team See you on Tuesday

10.01.2022 ASK MICHELLE MASSAGE SELF CARE? What is it and do I need it

10.01.2022 Hills Massage Helpful Hints - Plantar Fasciitis Sona shows us a stretch and strength exercise for those suffering with Plantar Fasciitis or just tight sore plantar surface of the feet. Anyone should be able to do this, and as Sona says - do the stretch first thing in the morning before you even put your foot on the floor.... If symptoms persist please see your healthcare professional or visit us for massage and other tips

09.01.2022 *Full but taking expressions of interest for November COUPLES MASSAGE WORKSHOP Friday 23rd OCTOBER 6 pm till 8:30 pm... September is FULLY Booked so now taking bookings for OCTOBER. CONNECT. Simply put, our Massage Workshops are designed to use Swedish massage to connect/reconnect with your partner. Learn valuable massage skills that can enhance and build your relationship through touch in a fun, safe and comfortable atmosphere. Michelle, our workshop trainer, has over 20 years of massage experience, as well as being a qualified and experienced Remedial Massage teacher. During the workshop, Michelle will teach the basic strokes of Swedish massage, how to apply oil and explain any contra-indications or cautions using basic anatomy. Importantly she also includes the best posture and how to use your body correctly when massaging. Our condensed ‘’Date Night’’ Workshop focuses on the back and introduces couples to Swedish massage, while still having the opportunity to take some time out for each other. DATE: Friday 23rd October 6 pm till 8:30 pm PLACE: Yoga Centred (opposite our clinic) COST: $150 PER COUPLE COVID Safety Protocols in Place *Strictly limited to 3 couples only* TESTIMONIALS Absolutely loved the couple's massage workshop. Very comfortable atmosphere. Michelle is amazing and class is full of information and techniques. Learnt so much more than we thought we would. Highly recommend this. - A & M Happy, vibrant energy... came away with new skills and techniques" - L & C "Today, my wife and I attended the Couples Massage workshop by Michelle at Hills Massage. We thoroughly enjoyed ourselves and felt really relaxed. Michelle is a great trainer - very professional and experienced, and she made it fun. We both learned a lot and now feel a lot more confident in how to pamper each other with a proper massage, using the right posture and techniques. We'd highly recommend this Hills Massage Workshop for couples, and it would make a great gift idea for your loved one." - T & J "The workshop was outstanding" - K &J Just bring water and slip on shoes (No shoes allowed in the yoga studio) we will take care of the rest Please contact via message or email Michelle [email protected] #couples #connect #massage #soltouchexperiences #couplesmassageworkshop #hillsmassage #perthhillsmassage #perthmassage #establishedsince2003

08.01.2022 Hills Massage Helpful Hints - Thread the needle back stretch This stretch by Eilish and narrated by Jackie, shows you a way to help those stiff upper backs and also helps stretch the shoulder as well. If you find it difficult to rotate your spine, you can end up with back pain, so those seated for long periods of time, regardless of work or hobbies will find this very helpful to bring back mobility increasing range of movement and generally feeling much looser.... If you can get onto hands and knees you can try this stretch but if pain persists, make sure you book in with your healthcare practitioner. #threadtheneedle #hillsmassage #helpfulhints #establishedsince2003 #remedialmassage #kalamundamassage #perthhillsmassage #yomassage

08.01.2022 MOTIVATIONAL MONDAY Its that time of year again. We always had a tradition in our home to put up the Christmas Tree on December 1st. As kids we fought who would put up the star on top Who has their tree up? Hit that like button if you do?... Who is yet to put theirs's up and really wants some Christmas fairy to some and do it for them? Regardless, I do love having the tree and lights up. #motivationalmonday #christmas #traditions #hillsmassage

08.01.2022 Qualified. Passionate. Professional. Check out our Gift Packs and Vouchers for Christmas Deluxe Relaxation Yomassage... Sports Couples Massage Workshop APPOINTMENTS THIS WEEK Only 4 spots left all week! Cancellation list started. We offer: Remedial Massage (Deep Tissue, MFR, MLD Trigger Point Therapy Sports Massage Relaxation Pregnancy Massage Myofascial Cupping Reflexology rock taping YOMASSAGE YoMassage Perth - our fusion of massage and yoga for a truly relaxed experience 60 or 90 minute classes more information on our website https://www.hillsmassage.com.au/yomassage Couples Massage Workshops Based in Kalamunda Qualified Therapists HICAPS COVID SAFETY PLAN Established since 2003 Open 7 days a week Book online: https://hills-massage.cliniko.com/bookings#service Call 92930661 or message THIS WEEK NATALIE: Monday 1 pm or 2:15 pm Tuesday 9 am Yomassage availabilities this week: Monday 1 pm Thursday 7:45 pm NEXT WEEK EILISH: next Available Tuesday 8th December 10:15 JACKIE: Thursday 10th 1:30 pm SONA: Next Available Monday 7th December 9:45 am MICHELLE: January 2nd Saturday 9 am, 10:15 am or 11:30 am #teamphoto #remedialmassage #hillsmassage #kalamundaremedialmassage #christmasgifts

07.01.2022 Cancellations today with Jackie 1:30 pm or 4:30 pm Message book online or call 92930661 Qualified Remedial Massage and claim on the day if covered by health insurance.... Remedial Deep Tissue Pregnancy Relaxation Trigger Point Vacuum Cupping #cancellations #remedialmassafe

07.01.2022 HAPPY WEDNESDAY Halfway through another week and hasn't the weather been beautiful? Archer decided to join Alex whilst enjoying the sun on her beanbag - such a big baby - but he gets away with it as he is sooo cute. A golden Boy on a Golden day #goldenretrievers #beautifulweather #lovingspring #spring #springinthehills #hillsmassage #establishedsince2003 #perthhillsmassage

06.01.2022 APPOINTMENTS THIS WEEK CLOSED MONDAY BOOK ONLINE... https://hills-massage.cliniko.com/bookings#service OR Call 9293 0661 OPEN 7 Days Qualified COVID SAFETY PLAN AND SCREENING Established 2003 EILISH Tuesday 9 am NATALIE ($65 per hour as awaiting health provider numbers - starting to trickle through now Bupa is available just not on HICAPS) Thursday 1:15 pm Saturday 9:15 am or 10:30 am Sunday 11 am, 12:15 pm 2 pm or 3:15 pm SONA Next available Friday 9th October 9 12:45 pm JACKIE Next available Wednesday 7th October 1:45 pm MICHELLE Next Available Massage Sunday 1st November 9:30 am YoMassage next available Monday 5th October 1 pm #appointmentsthisweek #kalamundamassage #hillsmassage #perthhillsmassage #remedialmassage #sportsmassage #pregnancymassage

06.01.2022 KALACASH We are proud to be participating in this great idea to support local business this Christmas. KalaCash gift cards will be sold from various participating businesses in the City of Kalamunda. Cards can be purchased and loaded with funds to the value of between $10 to $1000. These gift cards can be redeemed at local participating stores.... More information can be found here: https://www.kalamunda.wa.gov.au/community/business/kalacash Hills Massage will be a place where you can redeem your card, just like an eftpos card. We scan it through our eftpos machine and then write the balance left after the funds have been paid. At our clinic you can use them to: Purchase a massage a gift voucher or Gift Pack YoMassage Perth class or voucher Couples Massage Workshop GV or any of our products in store So PLEASE support local #lovekalacash #kalacash #supportlocal #hillsmassage

05.01.2022 For those who didn't see our video last week. We are welcoming back Nikki to the team. Nikki is a very experienced Remedial Massage Therapist as well as a Qualified Personal Trainer and previously worked for 4 years at Hills Massage before she moved away from Perth. She has a knack for helping headache sufferers, and enjoys working with any neck ailment and working with injury management and prevention. Nikki loves trigger point therapy, deep tissue massage, cupping and my...ofascial release. She will be available Wednesday Mornings, Thursdays and Saturday afternoons starting in May. To book: https://hills-massage.cliniko.com/bookings#service or call 92930661 or message us #hillsmassage #welcomebacknikki #remedialmassagetherapist #kalamunda

05.01.2022 Thank you for making a challenging year less difficult. We so appreciate our followers and clients that allow us to run our little business in a tiny little pocket of the world. Grateful for all of you #hillsmassage... #grateful #kalamundamassage See more

04.01.2022 APPOINTMENTS THIS WEEK BOOK ONLINE https://hills-massage.cliniko.com/bookings#service... OR Call 9293 0661 OPEN 7 Days Qualified COVID SAFETY PLAN AND SCREENING Established 2003 EILISH Tuesday 9 am or 10:15 am Friday 3 pm NATALIE ($65 per hour as awaiting health provider numbers - I blame the lock down as sooooo slow) Monday 2:15 pm or 4 pm Thursday 1:15 pm Saturday 9:15 am Sunday 11 am or 2 pm SONA Next available Tuesday 6th October 9 am JACKIE Next available Saturday 3rd October 12 pm MICHELLE Next Available Massage Saturday 31st October 10 am YoMassage next available Monday 21st September 1 pm Couples Massage Workshop Friday Date Night September Full October 23rd 6 pm 1 spot available

03.01.2022 Help for Shoulder pain

03.01.2022 Congrats to this months winner of a free 1hr massage. Congratulations Jessica Reed #worldkindnessday #loyaltyreward #winner #hillsmassage

03.01.2022 TRUE OR FALSE Does massage boost your immune system? for True for False All will be revealed in the comments....... #remedialmassage #hillsmassage

03.01.2022 YOMASSAGE PERTH With the AMAZING support we have received over the last month, we have decided to launch YoMassage Perth Please check out our NEW Facebook and Instagram Pages We believe this AUSTRALIAN FIRST affordable service should be available to the whole of Perth. So while we are currently situated in Kalamunda, in coming weeks and months we will be exploring ways to bring Yomassage to a more people.... Yomassage is a fusion of restorative yoga positions enhanced with therapeutic touch by a remedial massage therapist (Michelle). Clients relax in these positions on a mat for up to 9 minutes while the therapist performs therapeutic massage techniques to deepen the practice of Yoga . Yomassage classes are kept small so each client receives individual attention from their therapist. One therapist can serve up to 4 clients in a single session, and we have 6 clients with an instructor and supporter. Clients can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring ANYTHING. Yomassage classes are suitable for all levels, no experience required. We have included all necessary COVID safety precautions. Please feel free to comment or message with any questions and we hope to see you in a class soon #YoMassage #YoMassagePerth #hillsmassage #Austrlianfirst #selfcare #supportlocal #newservice

01.01.2022 Rain rain go away, come again another day - OR maybe during the week Who agrees? OR Who is loving it? LIKE =Go Away... Comment - if you it #wet #rain #perthhillsmassage #hillsmassage #kalamundamassage #ilovemassage

01.01.2022 Yomassage sessions run by YoMassage Perth are luxurious, exclusive and deeply relaxing with small groups experiencing a combination of yoga and massage in a calming setting To book click link below and go to Group sessions https://hills-massage.cliniko.com/bookings#service... #yomasaage #yomassageperth #kalamunda