Hills Wellness Expo | Medical and health

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Hills Wellness Expo

Phone: +61 410 472 934

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25.01.2022 A big thank you to Natalie from Natalie Duggan Photography who worked so hard on the day snapping pics of stalls, and speakers, and demos, and people, and products! We can't wait to see the images and share them with you all!

25.01.2022 SPEAKER SPOTLIGHT: Gymbaroo The Hills GymbaROO has been operating for over 35 years. Our unique, research based programs unlock your child's potential in their early years, preparing them for life and learning. Our programs start from 6 weeks through to 8 years! Join us for one on one time with your baby/child aged from 6 months - 5 years, while we give you a sneek peek into one of our classes. ... Jess from GymbaROO The Hills will be demonstrating exercises, massage, dance, fun and games with small equipment, musical instruments and parachute games! Kids have fun - Parents learn! What could possibly be more valuable than playing a key role in your child's development and future learning? Register now for your free expo ticket!

23.01.2022 SPEAKER SPOTLIGHT: KinesiAlice - Kinesiology, Mind Body Medicine, Integrative Therapy When: 11am Where: Luxe Lounge... Acupressure For Everyday Health Join Alice from KinesiAlice and learn how to use the healing power of acupressure to help you with your everyday health! In this fun and interactive talk, Alice will show you 4-5 acupressure points to help with: * Headaches * Stress * Nausea (including travel sickness) * Pain and constipation * Anxiety And even one point that helps everything if we have time You will leave the talk with the practical knowledge you need to use these acupressure points at home for you and your family, simply, easily and naturally. Join Alice’s email list to get a download sent to you with what you learnt Event link here: https://www.facebook.com/events/190032758900217/

22.01.2022 What a day it was!!! Can't believe the expo was two weeks ago - it was a massive day and we can't thank everyone enough who attended! Now more than ever is the time to reach out to include some of these health practitioners you met into your health and wellness goals.

18.01.2022 Have you registered for your FREE expo ticket yet? Here’s another great reason to register today! Check out these fabulous lucky door prizes on offer! Here's what you could win: ELChemy Essentials with Elke - Gift Pack (general all purpose cleaner, bathroom air freshener, glass water bottle, 5ml bottle of wild orange essential oil) & Artemis Meditation and Holistic Counselling - Self Ashored book... Hills Myotherapy - 1 hour consultation valued at $99 & The Source Bulk Foods - $20 voucher, jute bag, 2 x recipes in a jar Fit4you Personal Training & Massage - 60 minute massage voucher & Bella Fiore Floral - $50 voucher QiGong, Tai Chi and Reiki at TundeWorld free group session of Tai Chi /Qigong $100 & Alternative Foods By Gita - choc chip and macadamia & currant shortbread cookies Relax Kids with Elke - Gift Pack (glitter jar, affirmation cards, free pass to attend one session of their choice (confidence boot camp or monster management camp) & Smart Brain Health Centre - their award winning book 'Smart Brain Healthy Brain' KinesiAlice - Kinesiology, Mind Body Medicine, Integrative Therapy voucher for consult valued at $150 & Perfect Potion essential oil set plus book In Natures Hands- 1 x initial consultation at $150 & Little Bird Boutique Events - Divine Affirmation Candle Sydney Women’s Physiotherapy - $180 treatment voucher & The Source Bulkfoods Rouse Hill - $20 voucher, jute bag, 2 x recipes in a jar Tom Cronin - 1 x online Masterclass worth $297. The Masterclass is a powerful online course to help you to transform your life from anxiety and depression to calm and happiness. Orla McGuire - Living Life Active- 1 x Initial Pilates Assessment 1x Mat Pilates Voucher 1 x Essential Oils Overview And a selection of DTERRA Essential Oils. Register today (if you haven’t already!), check in on the day, and we can’t wait to see you on Sunday! #HillsWellnessExpo #HillsWellnessExpo2020 #healthyinthehills #hillsdistrict #health #wellness #wellbeing #atms #naturalmedicine #prizes #registeroneventbrite #willyoubeawinner

17.01.2022 HILLS WELLNESS EXPO - this Sunday 1st of March at Castle Hill RSL. And yes, bring your kids along with you ! We have been asked if the Expo is a Kid Friendly Event and YES it is! ... Not only do we have a few things for the kiddies themselves the RSL has a wonderful play area downstairs when you have finished your day with us. We are even starting the day with Gymbaroo at 9:30am in the Phoenix Room, we have talks especially about Children’s health and many of exhibitors work directly with children with what they do. #kidfriendly #hillswellnessexpo #hillswellnessexpo2020 #healthyinthehills #whatsonhillsdistrict #health #wellness #hillsdistrict #hillsdistrictmums #hillsdistrictdads #westernsydney

15.01.2022 KinesiAlice is an expert in helping you understand what your body is trying to tell you. Using the science of muscle monitoring, kinesiology is able to get past your subconscious mind to uncover the stresses and imbalances in your body. Using acupressure, oils, energetic medicine and traditional Chinese medicine, kinesiology with KinesiAlice is a great way to bring your body back into balance and great function. Alice from KinesiAlice works with adults and children for e...verything from learning, behaviour and developmental concerns, to pain, headaches and migraines, anxiety, depression, hormones, stress, health conditions, and more. Check out Alice here: KinesiAlice - Kinesiology, Mind Body Medicine, Integrative Therapy https://www.instagram.com/kinesialice/ www.kinesialice.com.au #HillsWellnessExpo #HillsWellnessExpo2020 #healthyinthehills #hillsdistrict #health #wellness #wellbeing #kinesialice #kinesiology #mindbodymedicine #acupressure

14.01.2022 The Children's Doctor is a unique paediatric practice combining doctors and allied health professionals in a number of key fields all under the same roof. We understand that children have distinct needs that change with age, and attempt to educate parents regarding significant child health issues, whilst providing a safe, secure, happy environment that children enjoy returning to. Check out The Children's Doctor here: The Children's Doctor ... https://thechildrensdoctor.com.au/ #HillsWellnessExpo #HillsWellnessExpo2020 #healthyinthehills #hillsdistrict #health #wellness #wellbeing #thechildrensdoctor #paediatric #doctor #childrensdoctor

14.01.2022 We were fortunate to be given a lucky door prize from Tom Cronin at The Stillness Project . Tom is the co-creator of The Portal movie and book, and is leading a global movement to inspire one billion people to meditate daily. His work in transformational leadership and stress management through meditation takes him around the world as a speaker and corporate trainer, presenting keynote talks, hosting retreats and holding corporate training sessions.... The prize: Online Masterclass valued at $297 The Masterclass is a powerful online course to help you to transform your life from anxiety and depression to calm and happiness. You’ll have access to 12 modules of holistic coaching and healing practices to unlock unshakable inner peace and joy. Created by Tom Cronin, transformational leader and Producer of The Portal film, this masterclass is the culmination of Tom’s 25 years of meditation experience and his coaching of thousands of individuals who have successfully transformed themselves and began living calm, happy, and healthy lives filled with purpose. You’ll come away from the 12 modules with a deeper sense of who you are and why you’re here. READY TO OVERCOME FEAR, ANXIETY, AND OVERWHELM & UNLOCK UNSHAKABLE INNER-PEACE? How you can win this fabulous prize: Register online for your expo ticket now, and check in at the registration tables on the day #HillsWellnessExpo #HillsWellnessExpo2020 #healthyinthehills #hillsdistrict #health #wellness #wellbeing #tomcronin #atms #naturalmedicine #castlehillrsl #stillnessproject #theportalmovie #meditation

12.01.2022 SPEAKER SPOTLIGHT: Hollie Azzopardi When: 12noon Where: Luxe Lounge... My Body My Home - an exploration into body love. Hollie Azzopardi is a leading Australian Mind, Body & Soul mentor, body love advocate and model, speaker and writer. Co-host of The Middle Podcast, and published in Cosmopolitan, OK Magazine and Mamamia, her sold out workshops, online programmes and speaking events incorporate a refreshing no bullshit approach to living in alignment, following your intuition and pursuing what lights you up. Event link here: https://www.facebook.com/events/168296761135043/

08.01.2022 Rachel from In Natures Hands is a qualified naturopath, a mother to two little men and a lover of good coffee and poo emojis! A good functioning gut, a major focus for Rachel, is far more than just how well you go to the toilet (or not) it also encompasses conditions such as depression, anxiety, stress, immune and autoimmune conditions as well as skin conditions such as acne, psoriasis and eczema. Rachel utilises diet and lifestyle changes, herbal and nutritional medicine ...on many other areas including children’s health, teen health, fatigue, stress, hormones (female & male), preconception care, pregnancy care and fertility support for couples. Check out Rachel here: In Natures Hands www.instagram.com/rach_in.natures.hands www.innatureshands.com.au #HillsWellnessExpo #HillsWellnessExpo2020 #healthyinthehills #hillsdistrict #health #wellness #wellbeing #innatureshands #naturopath #guthealth #nutritionalmedicine

04.01.2022 Hills Myotherapy is a home-based private clinic established by Judy Howard in 2015. Having worked as a Myotherapist since 2008 in busy multidisciplinary clinics in Melbourne and Sydney, Judy opened Hills Myotherapy following the birth of her second child. Myotherapy is the evidence-based assessment, treatment, and rehabilitation of musculoskeletal pain, injury, and dysfunction. Judy is skilled in treating headaches, migraines, tendonitis, shoulder pain, sporting injuries, de...generative pain, occupational stress, pre and post-natal massage, post-operative pain, general muscular tension, and more. As a part of your broader healthcare and pain management team, Hills Myotherapy aims to help you achieve your optimal health potential. Come and meet Judy and have a chat about how Myotherapy can help you Check out Judy here: Hills Myotherapy www.hillsmyotherapy.com #HillsWellnessExpo #HillsWellnessExpo2020 #healthyinthehills #hillsdistrict #health #wellness #wellbeing #hillsmyotherapy #myotherapy

02.01.2022 SPEAKER SPOTLIGHT: In Natures Hands When: 11:30am Where: Luxe Lounge... Gut health 101 Good gut health is essential to good overall health and wellbeing. With 90% of serotonin produced in your gut and 70-80% of your immune system there gut health is more than just about poop! Rachel from In Natures Hands will be taking you through signs and symptoms that your gut may need some loving as well as 5 key points on how to nourish and support your gut. Event link here: https://www.facebook.com/events/2842433099148838/

Hills Wellness Expo | Medical and health