HJA Personal Training & Remedial Massage in Traralgon, Victoria | Alternative & holistic health service

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HJA Personal Training & Remedial Massage

Locality: Traralgon, Victoria

Phone: +61 400 871 002

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25.01.2022 Saturday Circuit Class HJA's Super Saturday Classes kick off again this coming Saturday Dates:... October 24th, 31st November 7th, 14th Duration 45 Minutes Class times and availabilities 6am- 3 Spots Available 6.45am- FULLY BOOKED 7.30am- FULLY BOOKED Contact Team HJA Today :) 0400 871 002 [email protected]

25.01.2022 Our Fitness FamBam

24.01.2022 Starting to plan out your 2021 goals? Is health and fitness on top of your to do list? Ready to stop the quick fixes and make a lifestyle change? Team HJA are now taking bookings for the new year from the 18th of Jan. With over 10 years of active experience in the health and fitness industry we have the skills to teach you how to train smarter not harder ... All inquires welcome [email protected] 0400 871 002

22.01.2022 Our final Super Saturday Class was a cracker as always!! Lots of running, sweating and Christmas joy (burpees ). Thanks for fuelling our Saturday mornings with all your energy gang. We're super proud of all your hard work and dedication throughout this trying year, we stood together and now our little community is stronger (and fitter) than ever! We look forward to tackling your goals with you in 2021 head on Stay safe and enjoy a few cheeky Christmas beers Much Love From Team HJA

20.01.2022 Only 8 weeks of training left for 2020!! Come along and join the friendly crew at Team HJA. Its time to invest in you!!!

20.01.2022 Saturday Circuit Class Dates: November 21st, 28th December 5th, 12th, 19th... Duration 45 Minutes Class times and availabilities 6am- 2 Spots Available 6.45am- FULLY BOOKED 7.30am- FULLY BOOKED Contact Team HJA Today :) 0400 871 002 [email protected]

18.01.2022 Available group fitness sessions Team HJA are quickly filling up, but we have a handful of fantastic classes with availabilities. Don't miss out, jump on board today and finish 2020 off with a bang Monday 9.30am Boxing & Core... 4.15pm Cardio Blaster Tuesday 9.30am Core & Flexibility Wednesday 10am HIIT Thursday 4.30pm Circuit Contact Team HJA today [email protected] 0400 871 002

17.01.2022 Team HJA are back in action as of Monday We're super excited to see all your beautiful faces again!! Come along and join our community. Learn how to training smarter, move efficiently and get the most out of each and every workout. ... Invest in yourself to achieve the greatest return [email protected] 0400 871 002

17.01.2022 Looking for a last minute Christmas present? Team HJA have gift vouchers available for all massage and fitness services. Gift a loved one with a relaxing massage or if they're on the naughty list why not some burpees

15.01.2022 Team HJA are all systems go We're super excited to hear the fantastic news that from Wednesday onwards our studio is finally back in action All personal training, group fitness and massage services are available. Only 9 weeks of 2020 left. Let's finish this year off strong

14.01.2022 GROUP FITNESS SPECIAL Team HJA are super excited to announce that until the end of October ALL of HJA's group fitness classes are on special If you're looking at jumping aboard with the cool kids now is a fantastic time to join ... Limited spots available!! Contact Team HJA today! [email protected] 0400 871 002

11.01.2022 This week Team HJA had the pleasure of working with the fantastic crew from Daily Living Disability Services. The support and energy at our session was amazing Our goal at HJA is to create a fun and enjoyable culture towards health and fitness for all! Looking forward to future sessions with these wonderful people

11.01.2022 Happy Saturday

09.01.2022 Sammy Monster and D4Dog are in count down until they can see all their homies!! Hopefully 2 short weeks and it will be go time for pats and ball throws

07.01.2022 06.12.20 Can you see me?? Burpee Mcpain is having a quiet day after celebrating with everyone yesterday. #teamhja #elfontheshelf #postpartyrest #restday

04.01.2022 Looky looky Just in time for summer (Thanks Covid) Team HJA are super excited about our new merch!! Jump on this one fast gang, limited stock available $20

03.01.2022 Team HJA's 2021 group fitness timetable is set and ready to rock All classes will commence from Jan 18th. Tackle your new year's resolutions head first by joining a community that will support you every step of the way Come along and join Team HJA today

02.01.2022 Happy snaps from our HJA Christmas party marathon Brunchy Lunchy yesterday

01.01.2022 The Christmas breakup Marathon continues... HJA CHRISTMAS DINNER Wow what a fun night we had yesterday!! Not our usual Christmas party this year with limited numbers but so happy that we could celebrate in the studio whilst keeping to current restrictions. And what an amazing fun and feel good night we had!!... We would just like to say a huge THANK YOU!! to all our amazing clients who have supported us throughout this challenging and different year. You are truly amazing and we wouldn't be here without you!! To our fitness clients who supported us through out the lockdowns by joining our online classes and workouts- thank you!! You kept our fire burning throughout those days where we very lost xx To our massage clients thank you for all your support also xx to all the clients who booked in a massage not because you needed one but to support us during a time where we were struggling Thank you!! Thank you to everyone who loaned us tables, chairs and gazebos yesterday!! Thank to everyone who brought along salads and sweets. We hope you all had a yummy Dinner x And finally thank you to those who came to our dinner yesterday. You all looked amazing in your Christmas getups. It was so nice to be able to relax and reflect on all your achievements this year!! Here's to another year of fun, fitness and health x We will see you in 2021 Team HJA X All our love, Harley, Erinn and of course Sammy and Delilah

HJA Personal Training & Remedial Massage in Traralgon, Victoria | Alternative & holistic health service