HOLD. Pilates | Fitness venue

HOLD. Pilates

Phone: +61 401 476 006

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25.01.2022 Happy holidays darlings. Challenge is over. And the lucky winner of a $200 @tathrabeachdesigns is... @daziburhop well deserved my darl. ... I’m so proud of all of you, accepting the challenge and giving it your all. Keep an eye out for our next one.

23.01.2022 Have less. Do more. Be more.

19.01.2022 I just love the little community we’re building together. The smiles on your faces, the little chat before during and after class your all having together. The sass and eye rolls your all starting to give me. The look of shock you give each other. Makes me just so excited for what’s coming

12.01.2022 Darling No one can give you want you want but yourself Think about it. Take it in. Now go.

09.01.2022 Do it for you. And no one else.

06.01.2022 Feel the Form.

05.01.2022 Your body hears everything your mind says.

04.01.2022 Beginning is easy. Continuing is hard. Our challenge is here. To keep you continuing even when u think it’s too hard your too tiered and u can’t. I will be here to tell you my baby.... Yes you can See more

03.01.2022 Grind today. Grind tomorrow. The day after that and the day after that and the day after that. Why? ... Because your worth it. See more

02.01.2022 Don’t Underestimate the power of a REST DAY. Work your little butt to the ground and let it recover, let those little muscles build, so u can work it again