Holistic Energy Sports & Recovery | Health & wellness website

Holistic Energy Sports & Recovery

Phone: +61 423 676 166

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24.01.2022 Good morning everyone, what a beautiful start to the day. Epic backdrop to a awesome run session with Coach @adsygordon and #adsysathletes Thanks mate Everyday should start with activating the body. Get out there and enjoy yours!

24.01.2022 Thursday Posture Tip Get a friend to take a picture and line it up with this chart...then DM is here and we’ll tell you how we can help! . Give it a Share and a Like so we can help others...

24.01.2022 Merry Christmas and Happy New Year everyone. Have a Happy Holiday!

23.01.2022 Another fun and exciting week in clinic! For all your massage needs. Call us today 0423 676 166 or jump on our website to check us out.

23.01.2022 Another step forward as I grow my business. This has been in the works for the past few months and it’s so good to see it finished and printed. We have uniforms - excited! ... Whatever your goals, we’ll keep you on track, whether you need Remedial, Sports or Swedish Massage, we can help you recover faster so you can train harder and perform at your peak! See more

22.01.2022 Happy Monday! Today’s availability: 2pm, 3pm, 4pm, 5pm, 6pm Tuesday: 2pm, 2.30pm, 4pm, 4.30pm Call or message us on 0423 676 166 now to book a massage today.

20.01.2022 The Greater Brisbane will enter a 3-day LOCKDOWN from 6.00pm local time tonight as Queensland state investigates the presence of the UK Strain of #covid_19 in our community. We will be closed from today and will review our opening. Please stay safe and look after our community.

20.01.2022 Hi everyone we only have 3 massage spots left available at our Wishart Clinic with Will Dang today Thursday 25th June. Book now phone us on 0423676166 or book online www.holisticenergymassage.com.au $70 for 1hr June Special Promotion applies.

19.01.2022 How was your weekend? What did you get up to? Did you go on a adventure just like us? Or did you go swimming, cycling, running, walking, tennis or football. Why not treat yourself to a massage, you deserve it! Jump on our website at www.holisticenergymassage.com.au or give us a call on 0423 676 166 and book an appointment.

17.01.2022 It’s that time again. To get suited up for another season of racing and just in time for summer. Has been a long time coming, and the year has flew by so quickly with many races cancelled and deferred to next year. It’s certainly great to be back racing again, awesome work Queenslanders. ... Stay strong together. Let’s have some fun this weekend! Let’s get some speed and tailwind! Best of all enjoy the awesome scenery! See you soon IRONMAN 70.3 CAIRNS We would like to wish good luck to every other athlete and our Founder and our very own Remedial Massage Therapist at this weekends OCEANIA IRONMAN 70.3 CAIRNS.

17.01.2022 We are very happy to be back and treating again. Open 7am to 7pm, Monday - Sunday. We have few spots available for this week. Jump on to our website for more information. Call or message us on 0423676166 to book massage today!

16.01.2022 We’ve been told endlessly that drinking water is good for your health, but what does it actually do? Benefits of drinking in the morning and during the day: Removes toxins from the blood Helps with weight lost... Hydrates the muscles and reduces cramps and tightness Hydrates the body Makes your skin glow Increases the production of new blood cells Purifies the colon increasing nutrient absorption Stay Hydrated!

14.01.2022 We are HUGE FANS of exercise and recovery at Holistic Energy Sports & Recovery Massage, so we’re taking the opportunity this week to discuss why it’s so important to keep active and have a good management plan to stay in tip top shape. Stay tuned to get some exercise and recovery ideas or go one better and book in with our Remedial Massage Therapist, Will. Holistic Energy Sports & Recovery ... Head to Exercise Right for more info.

12.01.2022 So happy how our sign turned out Another fun and exciting week in the clinic. For all your massage needs call us on 0423 676 166 to book a massage today.

10.01.2022 SPRING IS HERE We are ready for you.......

10.01.2022 Get your aches, pain and tight muscles sorted today. Appointments available at www.holisticenergymassage.com.au or contact us on 0423 676 166 to book your massage today. #brisbanemassage #massagebrisbane #wishartparkrun #remedialmassage #sportsmassage #massagetherapy #sportsmassagenearme #energyrecovery #holisticenergy

09.01.2022 @holisticenergysportsrecovery #remedialmassage #sportsmassage #massagebrisbane #wishartparkrun

08.01.2022 Legs anyone? Treatment Consistency Let’s not get reactive to injury or healthcare, let’s get a proactive care plan together. ... A good treatment plan is key to recovery and maintenance of your performance plans. Talk to us today about how we can keep you on track... See more

08.01.2022 Good morning everyone and Happy Tuesday! We are always happy to accommodate those with busy working lives with special early appointments. For all your massage needs call us today on 0423 676 166 or jump on our website for more information. @holisticenergysportsrecovery

07.01.2022 Static Stretching Adductors Get those Adductors moving! Here we have Will demonstrating the best way to stretch your Adductors for pre and post workout! ... Keep your heals flat on the floor, as you feel this stretch through the inner thigh. See more

07.01.2022 It’s December already and it’s time to start thinking about 2021. . Let’s set a few goals together. . 1. Be in-tune with our mind and our bodies...listen and act! ... . 2. Make a regular maintenance appointment. At least once per month. I could bang on all day about the benefits of what we do for long term gains...consistency is key to a healthier life. . 3. Racing, training, staying active, make recovery and performance plan with us. The fastest way to gain in your training is to recovery better and faster. . 4. Train hard, Eat well, Sleep better, Recover faster, Perform at your peak! . Let’s makes 2021 a new start... Let’s do this together! See more

06.01.2022 It’s another big week!!! We are ready to keep you moving at your best Call us today! 0423 676 166 ... Book Now! See more

03.01.2022 Dreaming of your next holiday? Why not try one of our Massages in the meantime and book in for a 60min or 120min Treatment and get yourself feeling relaxed, pampered and rejuvenated. Book your appointment today @holisticenergysportsrecovery message or call us on 0423676166. June Special $15 off any Treatment!

03.01.2022 Whatever goals we’ll keep you on track, whether you need Remedial, Sports or Swedish Massage, we can help you recover faster so you can train harder and perform better. @holisticenergysportsrecovery #massagetherpy #remedialmassage #sportsmassage #massagebrisbane #sportsmassagenearme #remedialmassagenearme #releasetightmuscles

01.01.2022 Massage Remedial Massage Sports Massage Sports & Conditioning Recovery ... Jump on our website www.holisticenergymassage.com.au or call 0423 676 166 to book your massage today. @holisticenergysportsrecovery #brisbanemassage #remedialmassage #sportsmassage #sportsmassagenearme