Holistic Healing Mind, Body & Spirit | Medical service

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Holistic Healing Mind, Body & Spirit

Phone: +61 451 077 517

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23.01.2022 GIVE BACK TO YOUR BODY!! After a very long day the first thing that I do is give back to my beautiful body and appreciate it for carrying me and keeping me alive throughout the day. This can come in the form of mediation or breathing techniques, massaging in lotion or having a bath with essential oils, affirmations, and other self nurturing routines. Sometimes we forget how important it is to acknowledge ourselves and our earthly vessel aka body and then one day wonder we in...cur so many debts related to health or why we are stuck in addiction or mental wellbeing imbalances and repetitive destructive cycles. This is why it is always mandatory to get in tune with your body and listen to where the dis-ease is coming from. We rely too much on other remedies to fix us but this is a personal experience and only you can nurture your soul. We are a self healing mechanism and it all starts with reprogramming the mind and realigning your body and spirit. Taking the full holistic approach to healing is the only way to begin the journey. As a mentor I can help you achieve this healing process through a variety of my services and techniques however the change must start from within. Transform yourself and the collective while the emotion is strong and fresh. I look forward to seeing you. Now smile, it is a new day, a fresh slate. Let’s make this transformation your permanent reality. -Steph

17.01.2022 Saturday morning, who thought we would see you so soon... Now that we finally have some alone time with ourselves let’s focus and listen to our bodies to understand the true secrets of our soul. Are you feeling sore anywhere? Maybe your back is tight and causing a shortness of breath, your jaw could be clenched so hard that it’s difficult for you to widen your mouth, maybe your feet are asking for some tlc from carrying you around all week or maybe your whole body just need...s a reset! Either way don’t ignore these signs. Instead, tune in to your existence and become aware of what your body is trying to tell you and be willing to bring some awareness and love to these areas. The act of consciousness and awareness of all things will bring forward great healing energy so rather than going and spending all of your money on medical or surgical procedures take 10 minutes out of your day to simply sit down, silence the mind, listen, feel, and love. ( trust me.. you will get the answers that you need) Here at Holistic Healing Mind, Body, Spirit we take all characteristics into consideration and are sure to remind each individual that the healing process begins with you wanting, accepting, believing and putting the action in to heal. Have a happy day aligning with your true self. You’ll be intrigued to see what’s been hiding down there for so long waiting to be discovered - Steph

15.01.2022 Hello all hope everyone is doing well and staying on top of their mental, emotional and physical wellbeing! I’ve come across this awesome video that I wanted to share that really changes your perspective on certain events, behaviours, experiences and patterns. I believe many individuals subconsciously put themselves in the victim category or mentality which is completely normal and quite easy to do as this has become a conditioning of the old self and when things don’t g...o to plan we automatically turn to inwards and wonder where we went wrong or what’s wrong with me, I’m a good person I deserve to be rewarded and then a chain of overwhelming nasty emotions and behaviours come after that but one thing this video makes super clear and that the collective seem to not be aware of is that absolutely everything we go through is happening for a bigger reason, every emotion we feel, every experience ... good or bad that confronts us is there to encourage human growth and knowledge. Life is full of major and minor lessons that we need to learn in order to become a more authentic, wiser version of ourselves. No experience is bad, it only feels bad as you have attached some sort of emotion to the outcome so you are placing your happiness or success on an external factor that is out of your control and this is where many make the mistake. You must understand and have faith in the idea that when a certain thing is taken from us that is because it isn’t in alignment or have the same vibration that you carry as an individual and it’s actually a positive thing as what you thought you wanted or needed isn’t actually for your highest good so it’s always a humble idea to surrender to the outcome and be open to reciving any gift or blessing from the universe as our higher self, spirit guides and angels know what is best for us individually. Spend time out of your day to sit and breathe in gratitude and observe the past present reality. Trust me you will find the answers you need. This is why working with the energy centres in the body is so effective as it helps to remove any blockages that hold us back from the truth and our higher state of being. Watch this video for some extra inspiration! Keep strong and healthy -Steph tps://youtu.be/7N8SyduUyVw

04.01.2022 Receiving feedback like this motivates me and gives me so much confidence in what I do! So amazing to see the manifestation of healing into another beautiful soul

03.01.2022 Hello all, Today I would like to try something a bit different and more engaging. I have pulled out 4 different cards for the collective out of my beautiful ‘White Light Oracle’ deck and placed 4 corresponding crystals on each pile. Close your eyes, take a deep breathe and ask spirit what pile is for me, what guidance does my soul need today? once you have picked your pile Comment your number down below and I will release the deeper meaning to you at 6pm tonight in the com...ment space below. Have a faith and believe in your divine power. Stay humble -Steph

01.01.2022 Very excited to announce the opening of my beautiful studio of spiritual and holistic healing! A place to rejuvenate the mind, body and spirit for a full body awakening. We will be up and running by the the 7th of June. To commence your journey of healing message via the Facebook page for any questions, bookings or enquiries. - Steph

Holistic Healing Mind, Body & Spirit | Medical service