Natural & Holistic Health Margaret River in Margaret River, Western Australia | Medical and health

Natural & Holistic Health Margaret River

Locality: Margaret River, Western Australia

Phone: +61 478 328 847

Address: 1 Ficus Lane 6285 Margaret River, WA, Australia

Website: https://naturalandholistichealthmargaretriver.setmore.com

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25.01.2022 Book your appointment directly through the booking system and select the day & time that suits you the best. Kindly mind that Saturday & Sunday appointments need to be requested directly through me as they are not available in the booking system. Thank you,... Estefana https://naturalandholistichealthmargaretriver.setmore.com/

25.01.2022 For those who still havent met me in person, my name is Estefana (Stef). I am currently offering only one modality of treatment (Reiki & Craniosacral sessions), but let me tell you a little bit more about myself to understand why this is the type of treatment I have choosen to offer to my clients. I had my first wake up call when I was 16 and I started to experience tachycardia at nights and panic/anxiety attacks in shopping centers & specific type of environments....Continue reading

24.01.2022 Stop complaining about how hard everything is. Stop being hard at yourself. So others will stop being hard at you. Identify the areas of your life in which you have to soften and flow.... Get non invasive help that allows you to create more space within yourself. Change the perspective you look at things and create new ways of dealing with them that arent hard on you or others. See more

24.01.2022 When we Support & Re-balance our nervous system on a daily basis the benefits are so profound that our quality of life and the way we perceive ourselves change completely, increasing our energy levels and promoting the acceleration of the inner healing process that the body needs to do. If we undervalue looking after and caring for our central nervous system, well find ourselves crossing the thin line between feeling great, relaxed & balanced and feeling completely out & s...tressed about life. The consequences of a stressed body & mind can be noticed in the physical & emotional symptoms that we suffer regularly and we feel unable to control and get rid of. Supporting & Re-balancing our nervous system for a minimum of 1 day a week help us to achieve an optimal level of wellbeing & quality of life, physically, mentally & emotionally.

23.01.2022 Happy Monday everyone! With spring our the corner I would like to share some exciting news about a new type of session that I will be offering from this week. For those interested in getting a more personalised one to one de-stress & trauma release stretching session, or even a combination of it with a Reiki & Craniosacral for deeper results, please contact me so I can provide more information.... Also, a quick reminder of the $70 Reiki & Craniosacral special will be ending at the end of next week, so please send me a private message to secure your booking. Soon I will be posting the benefits of this new type of session that I personally practice every single day as a part of my morning routine . Wishing you a wonderful week! Estefana

23.01.2022 Happy Saturday everyone! I have two appointments available for next Monday the 31st at 11:30pm and 12:30pm. Please send me a message through this page if you would like to book .... Thank you! Estefana

22.01.2022 Worth listening to it as the art of manifestation can also be applied to our health & lifestyle choices .

21.01.2022 Another wonderful meditation to help you repair & regenerate from stress & trauma at a cellular level while you sleep .

21.01.2022 :, :, : & :. . !...

20.01.2022 A book I personally recommend

20.01.2022 We are used to think that our external environment and people around us are actually what upset/annoy us the most and we blame them for it, using our own personal & individual perspective of the world which is usually determined by our inner conflicts & traumas, but it is time to deeply understand that nothing in this world can trouble us more than our own thoughts, and that they are one of the main reasons of suffering and the end product of it: CHRONIC STRESS .

20.01.2022 Whatever we do to heal and work on ourselves, we do for our beloved ones

19.01.2022 Self-hypnosis & Guided Meditation to help you rest & heal while you sleep. Listen to it before bed

19.01.2022 Wishing you all a great rainy weekend . Appointments available for next week are as follows: - Monday: 10am or 11am & 1:30pm or 2:00pm... - Thursday: 10am, 11:30am, 1:00pm & 2:00pm - Friday: 10am, 11:30am, 1:00pm & 2:00pm Please send me a message through this page to book your appointment. Thank you! Estefana

18.01.2022 Craniosacral & the Spine I didnt know this until I had my rib injury and nothing worked for me except Craniosacral sessions. So I began to listen to my emotions through specific kundalini & yoga exercises that work on the spine.... And I started to released what seemed to be stucked in my rib cage, heart chakra & my back. The Spine contains the memories, experiences & traumas from your ancestors & your conception, pregancy & birth, to your current age. The flexibility, strenght & mobility of your spine says a lot about your overall health. Listening to your own cerebrospinal fluid through a Craniosacral session allows you to awaken the inner healing process of your own body, & creating space & flexibility within your spine keeps you healthy & balanced in every day life. The flexibility of your spine is also related to the flexibility of your mind. The more you work in one, the more you affect the other! A flexible mind is the beggining of any healing process & transformation, is the beggining of your own evolution. Pay attention to your body, mind & emotions and dont ignore them Instead, work on them!

16.01.2022 Happy Thursday everyone! Last 2 appointments available for tomorrow are as follows: - 11:00am... - 1:00pm If you would like to book, please send me a private message through this page. Alternatively you could also book an appointment for next Monday at The Shala Margaret River, from 9am to 5pm. Thank you! Estefana

14.01.2022 Dear all, I would like to introduce the new price list that will apply for any appointment from Monday the 14th of September. I have created 2 different types of session packages so anyone interested in getting more than one session can have either a $10 or $20 discount per session.... This is a great opportunity to experience the benefits of having sessions once per week or fortnightly. I would be creating an online payment method soon so this type of package can be purchased and booked in through a website . In the meantime, If you would like to book an individual appointment or buy your session package, please send me a private message through this page. Thank you very much for all your support! Estefana

14.01.2022 Hi everyone! Just a quick remainder, I will be attending appointments next week only on Monday from 9am to 5pm as I am moving house and need some time during next week to get things ready and introduce some new changes . If you would like to book an appointment please send me a message through this page. Appointments on Monday are at The Shala Margaret River.... Thank you!

13.01.2022 One of the best ways to help relax and detoxify body & mind first thing in the morning is with a fresh carrot juice

13.01.2022 Last appointment available for tomorrow at 1:45pm. Next week appointments at The Shala Margaret River from 9:00m to 3:00pm. Please send me a message if you would like to book .... Thank you! Estefana

11.01.2022 Hi everyone! I have only 3 times available for this week: - Thursday at 9:00am & 11:00am... - Friday at 10:30am Please send me a message if you would like to book an appointment . Thank you! Estefana

11.01.2022 Happy Sunday everyone! Last two bookings available for tomorrow Monday 1:30pm, 3:0 or 3:30pm. ....

10.01.2022 Recognizing what is afecting our physical, mental & emotional wellbeing and taking action to improve it help us in having a better today & tomorrow .

10.01.2022 Last bookings available with the limited time special included for this week are as follows: Wednesday the 2nd of September: 2:30pm Thursday the 3rd of September: 9:30am, 11:30am and 1:30pm Friday the 4rd of September: 10:30am, 12:30pm and 2:00pm... If you would like to secure your booking, please send me a message through this page . Thank you! Estefana

09.01.2022 Just a quick reminder to not forget anything!

06.01.2022 Appointments available for last week that will include the $70 special for an individual session are as follows: Monday the 7th: 9:30am, 1pm & 2:30pm Tuesday the 8th: 9:30am, 12pm & 1:30pm Thursday the 10th: 9:30am &11am... Friday the 11th: 11:30am, 1pm & 2:30pm For any other time request, please contact me directly! Thank you, Estefana

06.01.2022 Dear all, I have updated my appointment times available through the week. I hope this can help people to request the time that suits them the best! Kindly note that appointments during the weekend are not always available as I travel to Perth very often. However, I would like to do my best to attend those who are not able to come during the week .... The weekends that I will be available during the month of September are the 19th & 20th and the 26th & 27th. If you have any questions or special request, please dont hesitate to contact me! Thank you! Estefana

06.01.2022 Sleep Hypnosis for Physical, Mental & Emotional Wellbeing. Let it positively impact your life .

05.01.2022 What is the effect of prolonged stress on your health? Check out this bonus clip from HEAL featuring Dr Joe Dispenza - OFFICIAL NEWS & FAN PAGE.

04.01.2022 2 & 4 Session Package available This can be purchased and shared with your family members or friends, so everyone can benefit from trying a healing session. Book yours sending me a message directly or through the booking system https://naturalandholistichealthmargaretriver.setmore.com/... If you wish, you can also share this post with anyone who might benefit from the discounted session packages available. Thank you! Estefana

04.01.2022 Appointments available for next week are as follows: Monday 9:00am to 16:00pm Tuesday 9:00am to 14:30pm Thursday 9:00am to 12:00pm... Friday 9:00am to 14:30pm If you would like to book an appointment for a Reiki & Craniosacral session please send me a message through this page . Thank you! Estefana

03.01.2022 The combination of Craniosacral Techniques & Reiki allows our body, mind & spirit to become more self aware . They show us our natural inner state, a state of peace, reminding us how we should be feeling in every moment, every day .

02.01.2022 Appointments available for next week Monday to Friday except Wednesday: Monday 9:30am to 16:00pm Tuesday 9:30am to 14:30pm Thursday 9:30am to 14:30pm... Friday 9:30am to 14:30pm You can book through the booking system page or sending me a message directly. Enjoy the beautiful sunny Sunday . Estefana

01.01.2022 The Limited Time Special applies not only for 1st Session but for any Follow Up Session you might want to have during the month of August

01.01.2022 Hello everyone! I have two appointments available for tomorrow Thursday, at 12:30pm & 1:30pm or 2:30pm. If you would like to book a session, please send me a message .... Thank you! Estefana