Holistic Living 365 with Karlien | Health/beauty

Holistic Living 365 with Karlien

Phone: +61 452 226 824

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25.01.2022 Homemade gnocchi with homemade tomato sauce made by my Italian mama Gold Coast peeps, show of hands who would love to learn how to cook basic (but oh so tasty) Italian dishes. My mum is going to run some weekly classes starting in July. Cost will be advised very soon. I just want to know what the interest is. Let me know in the comments or pm me

24.01.2022 Fun fact: Copaiba is a unique essential oilwhen applied topically, it enhances the oils applied after. Not only will you enjoy the benefits Copaiba has to offer, but your body will better absorb any other essential oils you use along with it. We recommend pairing Copaiba with Frankincense, Lavender, Cedarwood, or Deep Blue. Get creative and see what works for you!... Let’s get you started with your own dTERRA essential oils to support your needs. PM me for more info.

24.01.2022 South Africa is opening this month. Long awaited news... Get your tickets before they sell out. Greg Cook, one of the amazing 7 owners will be there running events. Now is a time for all my family and friends to listen and learn doTerra's vision for South Africa

23.01.2022 Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor Frankl Who would you be if you could choose your response, instead of it choosing you?

22.01.2022 Winter is here (well, kind of here in Qld ) and I can feel the effects the cold weather has on my skin. I’m feeling dry and itchy. Come join me on Wednesday night at Carrara to learn natural and toxic free ways to care for your skin type no matter the season.

22.01.2022 Sweet potato chips with sautéed garlic, baby spinach, kale and silver beet. Topped with avocado, chia seeds and pepitas. Drizzled with tahini dressing. Great way to start the day.

19.01.2022 Spring is in the air! This season be sure to have some TriEase Softgels on hand to help protect against seasonal and environmental elements and to promote a healthy respiratory system when needed most. If you are not already talking to a wellness advocate, please send me a message if you would like to know how you can get these Gifts of the Earth in your life

19.01.2022 Cooking class with the iconic Matt Preston! Fingers crossed I can get a photo with him afterwards

16.01.2022 dTERRA essential oil introduction classes kick off in Pretoria this Saturday and will then go to Bloemfontein, Cape Town and PE from there. Please book your tickets before they all sell out and let me know so that I can update the wonderful Tess Godfrey

15.01.2022 Let the journey to optimal health begin.....with renewed understanding and willingness. I’ll take you on the journey with me, sharing recipes and tips as I go. Thank you Farmer Foster for the freshest, spray free and organic fruit and veg

14.01.2022 The best surprise . Thank you doTERRA Australia

14.01.2022 I think one day has arrived.....

13.01.2022 What a heavenly combination. And the emotional benefits are perfect at the moment. Thanks @tara_bliss for the suggestion a few days ago.

13.01.2022 I am so excited to let you know that I will be part of this wonderful online class. Save the date, register to get your unique link and open your mind to all you can be

12.01.2022 Let me help you to prioritise yourself so that you can thrive and live a life that’s aligned with who you truly are. Come join us and learn tips and tricks to better your health and wellness. I also have limited spots available for one-on-one coaching in my 6 month program. Contact me to secure a free wellness chat or hit me up on the day up for more information.

11.01.2022 Mondays are for... A fresh start The chance to set a new tone for the week A new diffuser blend... What are you diffusing to get you up & motivated this Monday?

11.01.2022 My spray free, organic fruit and veggies for the week. Fresh from my farmer I can feel a juice cleanse coming on

09.01.2022 I got my photo

07.01.2022 Update for the South Africans: As winter comes to an end, we are sure you are wondering when we are going to open. Unfortunately due to delays in projects that were planned to open prior to South Africa, we are looking at an early spring launch. We apologize for the delay and greatly appreciate your patience with this process. We can assure you that South Africa is at the top of our priorities and will remain so. We will be communicating more frequently and with more substa...ntial updates throughout the coming weeks. As we continue to achieve milestones in doTERRA South Africa’s progress, we will be notifying you along the way. These updates will include: arrival of product in-country, pricing information, product lists, migration plans, Founders Club qualification information, and much more. Please see the updated FAQ document for more information. See more

06.01.2022 A little understanding goes a very long way towards healing and growing

04.01.2022 Please stop if this is something you do

02.01.2022 Our very first class Guide to Basic Italian Cooking happened tonight and will continue every Friday night for 5 weeks. Watch this space for the next round......or if you are interested, there are a few spots left on a Tuesday night. Get in quick!

02.01.2022 We are in the same storm, but not in the same boat.....