How You Move in South Brisbane, Queensland | Gym/Physical fitness centre

How You Move

Locality: South Brisbane, Queensland

Phone: +61 423 044 919

Address: 13 Browning Street 4101 South Brisbane, QLD, Australia

Website: https://how-you-move.au2.cliniko.com/bookings

Likes: 805

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• Sport & recreation
• Gym/Physical fitness centre
• Massage therapist
• Health & wellness website

25.01.2022 SO ABSOLUTELY RELEVANT FOR SO MANY PEOPLE!!!

25.01.2022 WHA?!!!!!! I wonder which person the padded walls are for? #speachless

23.01.2022 A BIG SHOUT OUT to this amazing human. #kickingit #FuckCancer #goals

23.01.2022 Scapula and upper thoracic workout for stuck shoulders. If you cant move them, we need to talk.

23.01.2022 Isolate and pay attention to your mental health during this crazy time.

23.01.2022 Right now; its ok to not be ok... Let it out, feel uncomfortable and tomorrow we rise again. Thinking of you all

23.01.2022 As we all return to work, here is some motivational inspiration movement to try back at the office.... #donttrythisathomekids #parkourparkour... #Tuesdayhumour https://youtu.be/0Kvw2BPKjz0

23.01.2022 These dogs have done more exercise than me this year. Just keep moving...

23.01.2022 How’s your Para Sympathetic system doing....

23.01.2022 Feet are an important way for us to communicate to the Earth on which we stand. They determine your direction, provide stability and support and help you to adapt when life throws you a curve ball. If you lose this connection, how do you know where you stand? How do you bounce back? Or will you fall?... Feet are one of my favourite parts of the body to work on and they are responsible for so much. Tread lightly on the earth and look after your feet.

22.01.2022 Woah!!! Amazing movement control

22.01.2022 Were excited to announce that in the coming weeks, well be transitioning our clinic system from Setmore to Cliniko, as weve had an increase in people joining the How You Move family. As we get closer to the transition date, well send an email and text to all, as well as provide an updated post. The link on our facebook page for bookings will also be updated. If your details have changed and you dont want to miss out on important updates, shot us through a message with your updated details!

22.01.2022 How I Prepare For Coronavirus Madness #bushmedicine #PickYourPoison vs Ps. My mom has a mad sense of humour. ... #iGotitFromMahMomma PM my for more information if you are interested in not getting sick to start with....

22.01.2022 WOW How’s that for a cool gait adaptation!!! ...Cats have a precise method of walking called direct registering Their hind paws fall inside the place of their forepaws, minimising noise and visible tracks while ensuring more stable footing.

22.01.2022 THOSE LEG MOVEMENTS!!!!

21.01.2022 There are only two sessions remaining this week! Wednesday 23rd at 6pm Thursday 24th at 2pm... To secure your spot, contact us on 0423 044 919 or click the book now button on our facebook page.

21.01.2022 ALL OF THIS!!!!!

21.01.2022 Did you know that YOUR FEET can provide clues to imbalance and postural problems. And when not properly aligned with the rest of your body; it could make you prone to more accidents and falls.... Babies get so much information through their feet. ... How sensory aware are you to your feet...?

21.01.2022 #massagetherapist

21.01.2022 Therapy cat hard at wurk...

21.01.2022 Isn’t the body amazing !!!!

21.01.2022 When you have been in ISO for 3 months and your post training body kicks in after gyms reopen .... Maybe its time for a session...

20.01.2022 We're excited to announce that in the coming weeks, we'll be transitioning our clinic system from Setmore to Cliniko, as we've had an increase in people joining the How You Move family. As we get closer to the transition date, we'll send an email and text to all, as well as provide an updated post. The link on our facebook page for bookings will also be updated. If your details have changed and you don't want to miss out on important updates, shot us through a message with your updated details!

20.01.2022 Oh wow!!!! This is awesome!!!!

19.01.2022 I ABSOLUTELY LOVE THIS!!!

19.01.2022 Feeling the pinch.... find a way to keep moving.

19.01.2022 Right now; it’s ok to not be ok... Let it out, feel uncomfortable and tomorrow we rise again. Thinking of you all

18.01.2022 Our clients are truly the best LeeU loved the gifts, and after taking the time to think things through, he agreed to share the coasters with RoH. The chocolates he begrudgingly gave to Liz Thank you Olivia for the wonderful gifts

18.01.2022 Happy Sunday - The Naked Truth Most people think that I spend my days massaging bodies....in real life I just do countless loads of washing. But this little guy here, makes folding fitted sheets ten times longer and 100% funnier.... ... Massage therapist life

18.01.2022 Hows your Para Sympathetic system doing....

17.01.2022 Brilliant reminder

17.01.2022 We have officially changed over to Cliniko! Sessions in Cliniko will be available from the 22.09.2020 via the Book Now button on facebook. We still have four remaining appointments available for next week so if youd like to snap them up, please send us through a message on facebook or via 0423044919.... Available appointments: Wednesday 16th of Sep - 8am Thursday 17th of Sep - 8am Friday 18th of Sep - 10 am and 12pm

16.01.2022 WOW Hows that for a cool gait adaptation!!! ...Cats have a precise method of walking called direct registering Their hind paws fall inside the place of their forepaws, minimising noise and visible tracks while ensuring more stable footing.

16.01.2022 Movement Porn Just as good the second time around

16.01.2022 Why losing mobility through aging (and scar tissue) is more about the breakdown of collagen.... #structuralbodywork #fascia

16.01.2022 Christmas and New Year Pamper Package - https://mailchi.mp/4e9bcb27aead/eofy-deal-ends-today-4212853

15.01.2022 Were nearly all booked up! The below sessions are the last ones ready to be snatched up for the week. Thursday 16th July: - 8am Session... Friday 17th July: - 12pm Session

15.01.2022 If you have pain or performance issues we have 2 available sessions left this week: Today at 2pm Or Friday at 6pm... Contact us directly: 0423 044 919

15.01.2022 We've teamed up with two amazing therapists to bring you our Christmas and New Year Pamper Package!! Treat yourself or that someone special and get ready to revitalise yourself. Contact us on 0423 044 919 to secure yours now!

15.01.2022 Knee, hip, back and shoulder problems can all be traced back to limited mobility in the ankle. You don't have to work long in the movement professions to understand how vital the ankle is. If you have re-occurring pain/issues in the body: check in with your feet first.

15.01.2022 Not feeling as flexible as you used to be...? Book in for a structural bodywork session now. We’ll get you moving better. ... #fascia #fascia #fascia

14.01.2022 No matter your age.... JUST MOVE!!! #embracelife

14.01.2022 We're nearly all booked up! The below sessions are the last ones ready to be snatched up for the week. Thursday 16th July: - 8am Session... Friday 17th July: - 12pm Session

14.01.2022 I found this humerus

13.01.2022 YES WE ARE STILL OPEN. But expect some minor inconveniences if you are coming in for a session today.

13.01.2022 Love this! Quick, Easy and you can do it anywhere

13.01.2022 Scapula and upper thoracic workout for stuck shoulders. If you can’t move them, we need to talk.

12.01.2022 AUSTRALIAN FASCIAL SYMPOSIUM!!!!!

12.01.2022 So important to remember right now. Life is for living If you find yourself in the mud, roll around and have a facial. Then make the decision to get out and move on when you’re ready.

11.01.2022 Do you have constant back pain? You may be surprised to know that the pain in your back may be coming from your neck posture! People often come to me with lower back pain but the problem is not coming from the back. This is why it’s so important to look at the body as a whole so I can work on aligning and balancing the body. Contact me today to arrange your next appointment so I can get you back working at your optimum level. #howyoumove #structuralbodywork #structualintegrity #structuralintegration #rolfing #backpain #facia #myofascial #myofascialrease #massage #cupping

11.01.2022 Isnt the body amazing !!!!

10.01.2022 Happy Monday!!!! When you gotta go to work but you’ve been partying too hard after the lockdowns.... #leeuhart #mondaysbelike

10.01.2022 One of the best stretching videos Ive seen in a while; while in self isolation .

10.01.2022 Last minute cancellations have opened up two 6pm sessions for this week! Are you going to be one of the lucky people to snap this opportunity up? Tuesday 24th Thursday 26th

10.01.2022 Need a pick me up before or after a session, we have you covered! There's sweets and savoury options with some goodies contributing to the care of animals at AWQL #youeatitsoidont

10.01.2022 Happy Monday!!!! When you gotta go to work but youve been partying too hard after the lockdowns.... #leeuhart #mondaysbelike

09.01.2022 As the Easter long weekend continues, next week sees only 4 days of sessions available. These have already filled up very quickly and again, we only have a very limited number remaining. So what are you waiting for! Head over to our booking page to see what sessions are left, or contact us on 0423 044 919. ... https://how-you-move.au2.cliniko.com/bookings

09.01.2022 Do you have muscle soreness, stiffness and have lack of movement? Your facia may need to be re hydrated. Contact me today to book in your appointment to get you back moving and working at it’s optimum level. #myofascialrelease #movement #moveyourbody #facia #humanbody #muscle #howyoumove #health #structurebodywork

08.01.2022 I could watch this on repeat all day. Love it!!!

08.01.2022 Wow!!! How adaptable are you...

07.01.2022 With All Our Heart; We Wish You and Your Family a Wonderful Christmas With all the Hugs you can handle and all the food you can eat. From RoH, Liz, LeeU & Loki @How You Move

07.01.2022 Love this simple explanation

06.01.2022 One of the best stretching videos I’ve seen in a while; while in self isolation .

06.01.2022 To All My Dancing Peeps during lockdown

06.01.2022 So I thought I would live dangerously by attempting Xmas decorations with 2 Sphynx kittens How long do you think that will last? #livingontheedge

06.01.2022 Woah!!! Want more flex...?

05.01.2022 Animal Flow is a great sequence to add to your health training. Opens hips, strengths knees and shoulders and gets you moving better. I highly recommend this workshop to get you back in your body.

05.01.2022 Friday Movement Inspiration The potential of the human body: Acrobats meets art = poetry in motion ... #justmove

04.01.2022 GREAT NEWS!!!! After 5-6 weeks of no income... We are now OPEN for business AGAIN!!! WHOOOHOOOOO!!!!... #passthechampagne #thankfuck #notbankruptyet

04.01.2022 Wanna move better... Now that Easter's chocolate season is over, it's time to get back on track. We'll get you moving.... Book today ;)

04.01.2022 We have opened up a handful of sessions to get you through the Christmas Season. Sessions Available: Monday 21st 11am Tuesday 22nd 8am... Wednesday 23rd 4pm Friday 24th 4pm and 6pm Contact us directly on 0423 044 919 or Click the "Book Now" link at the top of the page. And from us here @ How You Move We wish you all a Happy and Healthy Christmas. Much Love And Thank You For Your Support

04.01.2022 Giving you something to smile over in trying times. #staysane everyone

02.01.2022 Hope you had a Happy Halloween With lots of yummy TREEATS We are on the home stretch to the end of a very chaotic year... Thank you everyone for your support through this difficult year. We love and appreciate every single one of you. ... Bring on November With luv from RoH, LeeU and Leonidas

02.01.2022 A last minute cancellation has opened up a spot for Friday the 11th of December (tomorrow) at 6pm. If you're needing that release before the weekend, contact us to secure the spot!

02.01.2022 Funnies for Friday.... Warning: While it is understood that the current situation is extremely serious; using a dark sense of humour as a coping mechanism is a viable mental health strategy. #timetolightenup ... #watchyourmentalhealth See more

02.01.2022 Happy Easter / Mental Health Monday Wishing you the best in lockdown. Me and Phteve are working through our long list of jobs and patiently waiting to get back to work.... See you all very soon. Hugs RoH & Phteve @ How You Move #twinning #waiting #notcrazyatall #mentalhealth

01.01.2022 The appointments have been snatched up this week! The last two appointments available are: Wednesday 2nd of Sep: 8am Saturday 5th of Sep: 8am

01.01.2022 GOOD MORNING 3 facts for Monday.... Get a better start to your week - looking for a structural session.