HP Gym in Dee Why | Gym/Physical fitness centre
HP Gym
Locality: Dee Why
Phone: +61 2 9982 5824
Reviews
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09.01.2022 For those of us who tend to overindulge during the holidays, this article may be an interesting read! Research has shown that a bout of daily exercise lessens the harmful effects of your seasonal feasting. The study found that daily exercise "generates vast physiological benefits even when you consume thousands of calories more than you are burning". Perhaps time to start thinking about the festive season exercise plan?... http://www.nydailynews.com//daily-exercise-offset-negative
07.01.2022 Thanks to our Gym member Piers for this insightful read! http://www.smh.com.au//weight-training-is-better-than-runn
01.01.2022 1 week until Christmas!! Do your best to keep up your regular Exercise habits in the lead up to and during the festive season!!
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