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HPT Central Coast | Sport & fitness instruction



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HPT Central Coast

Phone: +61 423 968 826



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25.01.2022 All for one, one for all #teamhpt #family #community #strong #tuesdaymood #strength #health #goals #fitness #fitfam #weights #men #women #support #team



24.01.2022 ROUND 4 HPT 2020 Summer is just around the corner, the funnest, challenging and best type of group training in Bon Mace has you covered Are you wanting to join a community of supportive, encouraging and friendly bunch of women and men?... Do you want to be involved in a family friendly environment? Train alongside dedicated positive people of all agers, fitness abilities, women and men? Do you love pushing yourself beyond your own limits? Do you love being challenged but having fun? Do you love accomplishing goals, mindful and mental achievements? Physically and mentally transforming yourself alongside passionate dedicated trainers helping you daily be your best self! You will not be disappointed Come along to try your session free prior to starting #hptcentralcoast #teamhpt #team #mindset #goals #fitness #health #community #familyfriendly #men #women #berkeleyvale #tumbiumbi #challenge #support #guidance #belief #strength #healthylifestyle #grouptraining #bonmacecrew

24.01.2022 What’s your favourite muscle group to train? Mondays are for making moves Mind to muscle connection is the highest form of importance when lifting weights, this will help you grow and improve your lean muscle mass.... #teamhpt #strong #mondays #hptteam

21.01.2022 Check out our amazing girl @jomccoll smashing the sledges like a boss Military tomorrow, time to GRIND! . . #hptcentralcoast #military #berkeleyvale #tumbiumbi #training #goals #grind #focus #men #women



19.01.2022 You won’t always be motivated you must learn to be powered by discipline. When you give fuel and focus you grow incredibly mentally and physically #teamhpt #tuesday #men #women #training #gym #bootcamp #goals #berkelyvale #tumbiumbi #grouptraining #pt #strength #community #family

18.01.2022 Your vibe attracts your tribe Happy Easter from our fitfam to yours #fitness #teamhpt #fitfam #gym #easter #community #grateful #family

15.01.2022 (Support) Every day we push, we believe, we encourage. We lift each other up #strongertogether #team #support #training



12.01.2022 HPT prides itself on client feedback #teamhpt #morethanjustagym #training #fitness #gym #family #feedback #health #community

11.01.2022 Here at HQ you are the priority! The fire burns daily, the oozing endorphins, support and raging passion! Gimme the flex team #dreamteam #hpt #community #strong #family

11.01.2022 Happy Easter everyone love our HPT fam

09.01.2022 Today’s reminder.. your feelings matter! R U OK? Check on your people Mental health matters, not just one day everyday! #ruok #itaintweaktospeak #mentalhealthawareness #youmatter

08.01.2022 Happy Monday we ready to set the tone for another killer week! Doors open lessgoo



07.01.2022 But did you die? Friday feels Drop your best description post HPT session?

07.01.2022 Happy Wednesday Legends Lunging towards our goals like this strong trio #wearefamily #hpthq #fitness #motivation #familyfriendly #rolemodels #healthylifestyle #crew

06.01.2022 Success happens when you step outside your comfort zone How much do you want to change your lifestyle your health, your mindset. Need a fun and functional challenging exercise program, support and guidance? It’s time to step onto something new.... Something for you. A supported space for you to squash those comfort fears. It’s time to step into the HPT team and change your life #hpt #berkeleyvale #teamhpt #gym #fitness #health #wellbeing #goals #motivation #gymlife #dreamteam #lifestyle #tribe #mindset #changes #pt #beastmode #familyfriendly #men #women #childfriendly #localbusiness #support #notyouraveragegym

06.01.2022 MEGA Monday What do you love most about Mondays? What a way to end the long weekend . .... Good hustle team, that was one hell of sesh #mondaymood #longweekend #training #goals #team #hpt #berkeleyvale #tumbinumbi #groupfitness #pt #men #women #health #crew

06.01.2022 Thinking about joining a group training crew that involves so many pros? . . Here at HPT we deliver packages and training to everyone of all ages, both men and... women, all fitness levels, different training styles, variety of sessions, times available to suite all lifestyles, affordable prices and guidance,support and a friendly non judgmental environment like no other! HPT IS FOR YOU Our challenges are all year round, Located at bateau bay. Contact us today for your free trail session today 0423968826 . . #hpt#pt#grouptraining#bateaubay#men#women#outdoortraining#military#boxing#weights#cardio#functionaltraining#support#motivation#weightloss#weighttraining#goals#cando

06.01.2022 Together we celebrate each victory. Together we support and uplift each other. Together we inspire we laugh and we kick some serious ass #teamhpt #berkeleyvale #vibes #fitness #health #strong #strength #men #women #wednesdaymood #crew #goals #training #pt #personaltrainer #gymlife #bootcamp #grateful

05.01.2022 Happy Friday, let’s lift #fridaymotivation #vibes #training #berkeleyvale #weights #liftheavythings

05.01.2022 Attacking our Monday with enthusiasm, strength, thousands of smiles and good vibes. Ready for another wicked week team #teamhpt #training #centralcoast #berkeleyvale #tumbiumbi #strength #mondayvibes #motivation #strong #community #fitness #health #gym

04.01.2022 Happy Friday legends, picture speaks for itself Y’all ended the week blowing the roof off in true HPT STYLE #gohardorgohome #teamhpt

04.01.2022 (Monday) Our favourite day of the week, sets the tone, the vibe and energy for the epic week ahead . . #teamhpt #strong

03.01.2022 We rise we grind we shine Have the best Tuesday you tough legends

03.01.2022 Big shout out to HPT Central Coast for the awesome training session last week. My U’8 worked with Haylee where she put the boys through a great circuit. They we...re exhausted at the end. Boys had a blast and it changed training up a bit. Thankyou Haylee Flitton. Berkeley Vale Rugby League & Sports Club Inc. See more

01.01.2022 All progress takes place outside the comfort zone #teamhpt #berkeleyvale #tumbiumbi #trainingmotivation #groupfitness #pt #men #women #community

01.01.2022 (Strength) Our determined minds our powerful bodies our amazing crew grow stronger together DAILY - - - Welcome to HQ,... There is something here for everyone! TEAM HPT See more

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