Healthy Stems Therapy in Melbourne, Victoria, Australia | Mental health service

Healthy Stems Therapy

Locality: Melbourne, Victoria, Australia

Phone: +61 409 952 586

Address: Clyde North 3978 Melbourne, VIC, Australia

Website: http://healthystemstherapy.com.au/

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• Medical and health
• Mental health service

24.01.2022 #mentalhealth #counselingpsychology #endthestigma #mentalillness #copingskills #copingmechanisms #meltdowns #empathy #emotions #outpouring #emotionalneedsofchildren #emotionalregulation #anxiety #frustrated #

23.01.2022 Today marks 5 years since we lost our child. RIP. Below is written by our 11 year old; a snippet of her feelings on the loss of her sibling. Thank you for reading. #pregnancyloss #miscarriageawareness #grief #endthestigma #endthesilence #griefjourney #wishyouwerehere #soloved #angelbaby #siblings #lifeisshort

22.01.2022 I saw this and thought I'd share. What a great alternative to ..you don't get upset. #freedomofchoice #feelings #freetofeel #beyou #mixedemotions #mentalhealth #counselingpsychology #childrenfirst #childrenarethefuture

22.01.2022 #mentalhealth #counselingpsychology #heartbreak #love #relationships #breakups #iloveyou #allofmelovesallofyou #deservingoflove #wishyouwell

21.01.2022 #mentalhealth #counselingpsychology #children #childrenarethefuture #littlepeople #loveyourchildren #love #kids

20.01.2022 #mentalhealth #counselingpsychology #wordshurt #heartbroken #crushed #broken #sadness #crushedspirit #aminotgoodenough #crushedheart #relationships #pain

20.01.2022 There is no doubt about it, the break down of a family is hard on everyone in different ways. Yet as adults it can be easier to see manipulation, process things and make decisions. As a child, what choices do they have? They love their mum and dad... decisions are often made for them and not with them. There is often such a power struggle of ownership over children and of being seen as being the good one, it tears the children in two. #mentalhealth #endthestigma #endthesilence #brokenheart #childrencomefirst #trauma #separation #divorce #families #breakups #breakupssuck #decisions #warswithinfamilies #heartbreak #broken

18.01.2022 #mentalhealth #counselingpsychology #saveyourself #abuseinplainsight #abusesurvivor #noonesavedme #allalone #newhope #newday #realtalk #youdeserveit #moveone

18.01.2022 #mentalhealth #counselingpsychology #endthestigma #mentalillness #gethelp #youmatter #shareyourstory #trust #trustyourintuition #trustyourjourney #trustyou #trauma #traumaresponses #traumahealing

18.01.2022 Sometimes we need to slow down the pace and our minds from racing; focus on colouring in, like we did as children. It is so therapeutic for your soul. The best part is its FREE, you don't need to be an artist to have fun and create a masterpiece you can be proud of. Wonderful resources that assist in these tough times of isolation. Enjoy. ... https://bit.ly/33AuIGX

18.01.2022 #mentalhealth #realtalk #healing #domesticviolencesurvivor #pain #bridge #truth #counselingpsychology #childrenfirst #survivors #pain #dv #stop Healing is not an easy path, but it is a necessary one.

18.01.2022 #mentalhealth #counselingpsychology #endthestigma #endthesilence #letitout #expressyourself #bigfeelings #littlepeople #children #anxiety #traumaresponses #trauma

17.01.2022 #April is Sexual Assault Awareness Month. Did you know? In terms of child sexual assault, children are more likely to be harmed by someone known to them than by a stranger? To learn more facts about the crime of child sexual assault, go to our website: https://bit.ly/3uuHNxa

17.01.2022 #mentalhealth #counselingpsychology #endthestigma #mentalillness #endthesilence #triggers #healing #painisreal #pain #patterns #makingbetterchoices #avoidance #cycle #dysfunction

16.01.2022 Although controversial, I do not know many woman who have not been violated in one way or another. #mentalhealth #counselingpsychology #endthestigma #mentalillness #endthesilence #rapeawareness #rapesurvivor #rapeisnotokay #weseeyou #control #violation #violated #leavemealone #leaveheralone #notorape #tiredofthis #endthiscrapalready #overit #rapevictim

15.01.2022 #mentalhealth #mentalspace #brainspace #coronavirus #help #overit #stepup #counselingpsychology #imexhausted #explode #ineedspace #realtalk It can be exhausting to be the person everyone turns to to get their needs met. Hang in there, hopefully it will all be over soon!

15.01.2022 #mentalhealth #hardpilltoswallow #counselingpsychology #expectations #innerpeace #constantly #peace #relax #selflove

15.01.2022 #seekthetruth #seeclearly #isee #nowisee #lieslieslies #lies #ashamed #outofyourleague #betterthanyou #dropkick #youaresosad #youaresodesperate #youaresodesperatetobeinlove #sofunny #wow

14.01.2022 'I am the tree. I have a rage inside that still burns.. It prevents my skies from being clear and light; but, im working ok it.' #mentalhealth #counselingpsychology #endthestigma #art #artherapy #selfexpression #artwork #letitout #knowyourworth #changeishard #duality #intothelight

14.01.2022 #mentalhealth #counselingpsychology #healing #happiness #loved #unapologeticallyme #future

13.01.2022 #mentalhealth #realtalk #counselingpsychology #forgetthepast #fighter #dontlookback #survive #selflove #safety #toxicity #live #beheretomorrow

13.01.2022 #qanda CONSENT. This is such a an important conversation. Please take the time watch this episode. #Consent #survivorspeaks #rapesurvivors #reform #humilation #rejection #teachchildrenearly #conquest #legislation #guilt #obligation #inequality #control #EarlyIntervention #metoomovement #domesticviolenceawareness #nomeansno #stepup #society

11.01.2022 #mentalhealth #counselingpsychology #anxiety #heightenedanxiety #lockdown2020 #prisonreform #struggle #crying #fedup #cantbreathe #nocontrol

09.01.2022 We need to keep educating children about their safety. #children #safety #safetynetwork #childrenarethefuture #mybodymyrules https://www.facebook.com/644515085667937/posts/3183068258479261/

08.01.2022 #counselingpsychology #endthestigma #findyourself #beliefs #trauma #traumaresponses #keepingthepeace #peace #trueself #innerpeace #conclusion #unlearning #unhelpful #unhealthyrelationships #unhealthy #youmatter #youareworthy #letitout #knowyourworth

08.01.2022 'Often it is not our partner we are turning from; but the person that we have ourselves become. It is not so much that we are looking for another person, as much as we are looking for another self.' #affair #infidelity #selfawareness #mentalhealth #counselingpsychology #WhatisLove #loss #longing https://www.ted.com//esther_perel_rethinking_infidelity_a_

08.01.2022 'My feelings make me feel trapped in a bubble and that I am not good enough. Everything I do, my feelings keep catching up with me and I hurt myself'. This is written by a teen who is really struggling to navigate her world. She is self harming. It is tangible when she directs her pain in one place. #speakyourtruth #speakup #emotions #emotionsmatter #cryforhelp #hurt #hurtingsucks #bigfeelings #youcantoutrunyourfeelings #selfharm #bekindtoyourself #selflove #beheretomorrow #trapped

08.01.2022 #tears #mentalhealth #counselingpsychology #endthestigma #realtalk #letitout #speakyourtruth #befree #beyou #natrualrelease #outcry #courage

07.01.2022 I just wanted to say thank you to the wonderful minds behind my @hstmel posts. Thank you for sharing your experiences, your thoughts and frustrations with me. It has reached so many people

06.01.2022 This is a simplified yet important reminder what healthy and unhealthy love might look like. It is not only romantic love but family and friendships too. We are all human, we make mistakes but it is important to hold yourself accountable and others. What might look like love might not be. #love #mentalhealth #abuse #NeverBeSilent #WhatisLove #counselingpsychology #tedtalks https://www.ted.com//katie_hood_the_difference_between_hea

06.01.2022 This is our MUMS SUPPORTING FAMILIES IN NEED boxes so far... under our smiley face xmas tree. 1 box from our family and 1 from Healthy Stems Therapy. #msfin #endthestigma #mumsinneed #familiesinneed #familiesareforever #needs #christmas #helpothers #charity #charityworks #compassion #helpeachother #peaceonearth #joytotheworld #necessity

05.01.2022 #innerturmoil #innerdemons #innerchildhealing #innerchild #innerchildwork #healing #healingjourney #wounds #mentalhealth #counselingpsychology #endthestigma #mentalillness #abandoned #abandonment_issues #guilt #neglect #trust #trustissues #recovery

04.01.2022 #mentalhealth #counselingpsychology #realtalk #loss #pregnancyloss #miscarriageawareness #miscarriage #grief #lossofalovedone

04.01.2022 October is pregnancy loss awareness month. Our heart goes out to anyone who has experienced this. #mentalhealth #counselingpsychology #pregnancylossawareness #pregnancyloss #miscarriageawareness #miscarriage #grief #healing #loss

04.01.2022 #mentalhealth #counselingpsychology #friendship #imhereforyou #abuse #alwayshere #support #neverbesilent #yourstoryisimportant

03.01.2022 I see you! #mentalhealth #counselingpsychology #endthestigma #mentalillness #copingskills #copingmechanisms #struggle #heavyweight #crushedheart #crushedspirit #weightoftheworld #try #keepgoing #therapy #thestruggleisreal

03.01.2022 #mentalhealth #counselingpsychology #realtalk #abuse #alwayshere #support #endthesilence #changeishard #changethenarrative #endthestigma #burden #selfcompassion #selfworth #feelings #freetofeel #beyou #letitout #depression #defeated #itsheavy #therapyroom #drama #trauma #traumaresponses #keepingthepeace

03.01.2022 #mentalhealth #counselingpsychology #children #loveyourchildren #stopcriticizing #kindwords #loving

02.01.2022 #mentalhealth #counselingpsychology #endthestigma #mentalillness #copingskills #stop #dysfunction #youmatter #youareworthy #letitout #knowyourworth #value #sayno #validation #myfeelingsarevalid #betruetoyourself #beyou #painisreal #toxicity #toxic

01.01.2022 This post has been requested by one of my followers. Life gives us hard trials, but we can come out stronger on the other side. Our transformation can be beautiful #mentalhealth #counselingpsychology #strong #battles #butterflies #darkness #beautiful