Hungry 4 Fitness | Fitness venue
Hungry 4 Fitness
Phone: +61 448 435 567
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16.01.2022 Pretty cool memory from 10 years ago One of the first set ups I did in the Fitness industry, was host outdoor Bootcamps at the footy club in Woodford. The mums exercised with me, while the kids trained. ... Fun times
14.01.2022 Find your #30minutes everyday. That's all it takes to keep active. - A Brisk Walk - Digging a hole - Online at home program - Kicking a ball around... Check out FB group Are You Hungry 4 Fitness? #keepingouressentialserviceshealthy #movementislife #gettinjuicywithmisty #achievinghealthandhappiness #essentialservices #essentialservice #weareessential #fitnessislife #wearefitnessaustralia
13.01.2022 Some benefits of exercise on the immune system, and not all exercise has to be at a high intensity. Going for a fast paced walk is good enough Fitness Australia... #wearefitnessaustralia #gettinjuicywithmisty
11.01.2022 Check these things out from Kmart Awesome equipment solutions for at home workouts. They are cheap, They can be packed away easily, They'll get the job done... An essential, the suspension straps. A great tool for resisted and assisted exercises. Everyone can use these from novices to athletes, there is a work out on the straps suitable for you. Be sure you have some where to hang or anchor the strap. Read the instructions on the box. Resistance bands. So many types to choose from. Get the style that feels most comfortable to you, then pick a light, medium and heavy resistance band or tubing if available. Booty bands. Just get a set. Your butt will thank me later when you do deadlifts ;) Oh, and grab a yoga mat. Want to know more on how to use these cool tools? Check out YouTube channel, Hungry 4 Fitness/Misty fit Facebook group, Are you Hungry 4 Fitness? Peace, Love, Health and Happiness Misty #gettinjuicywithmisty #kmart #resistancebands #resistancestraps #trx #yogamat #athomeworkouts
10.01.2022 Do you have a Myzone belt? Then this challenge is for you, Check out the LIVE announcement made https://www.facebook.com/misty.fit.3/videos/2549492908650154/
06.01.2022 You will never know how strong you are, until you are tested #strong #iwillsurvive #fitnessislife #movementislife #gettinjuicywithmisty #burpengary #southeastqueensland #seqld #fit #fitpeople
06.01.2022 Parks are open. Check out this functional park at Centenary Lakes in Caboolture. Can't wait to use it :D
06.01.2022 Hey there, The choice has been made to continue to offer a face 2 face fitness service for you. In these unprecedented times, no one knows what the future holds. Everybody's health and happiness is at the forefront of all decisions Hungry 4 Fitness make. ... I am available for private bookings where I will come to you at your home. Stay well, Stay safe. If you're interested in a home visit, comment or message us. Peace, love, health and happiness Misty ---
05.01.2022 An essential service to yourself is to maintain your health and happiness. Getting physical releases a bunch of happy chemicals into your brain, which can help relieve stress. #letsgetphysical #gettingphysical #movementislife #gettinjuicywithmisty #achievinghealthandhappiness #essentialservice #essentialservices #weareessential
05.01.2022 Hands up, who's has one of these at home? A machine thing, or a body weight thing Let me help you.... I'll come over, show you how you can use the things. Hands up
03.01.2022 Working closely with #essentialservices everyday to ensure they stay healthy and happy, so they can deliver their service with confidence. #keepingouressentialserviceshealthy #videopt #livestreamingpt #gettinjuicywithmisty #achievinghealthandhappiness #weareessential #movementislife #fitnessislife
03.01.2022 Yes, girl can #jump I've just uploaded a bunch of new #athomeworkout exercises you can do. No #equipment required Checkout the youtube channel Hungry 4 Fitness #gettinjuicywithmisty #achievinghealthandhappiness #bodyweightexercises
03.01.2022 Delivering results straight to you at home! Personal Training via video message keeps you accountable for your health and happiness. Have you found the right exercise solution to help you during the gym closures? Let's start a conversation.... #personaltraining #anywhere #athomeworkouts #essentialservice #gettinjuicywithmisty
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