Hypnosis WA in Perth, Western Australia | Alternative & holistic health service

Hypnosis WA

Locality: Perth, Western Australia

Phone: 93702450

Address: Suite 3, 884 Beaufort Street, Inglewood, 6052 Perth, WA, Australia

Website: http://www.wahypnosis.com.au

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Psychologist

25.01.2022 At the heart of most meditation practices is the breath ...

25.01.2022 A brain-based view of meditation - as a deep state of relaxation that is encouraged via clinical hypnotherapy; essentially a form of guided-focussed-relaxation:

25.01.2022 Linked to earlier/below posts on this page regarding the brain, this short Technology Entertainment & Design (TED) talk provides an excellent account of the importance of physical (particularly aerobic) exercise for the brain. Clinical Hypnotherapy for weight-management, particularly, has a decent exercise-promotion aspect for overall well-being in life, as well as the calories-out greater than in focus.

25.01.2022 Clinical Hypnotherapy has been described as a state of very deep relaxation, encouraging the at-rest brain waves in deep meditation; & it adds a sub-conscious focus on well-being in a woven theme. The following describes some of the benefits of even introductory levels of such practices:

24.01.2022 Our new location at 3/884 Beaufort Street, with plenty of parking right in front of the building on Beaufort Street itself, or use the rear parking bays, or the 10th Avenue corner shopping bays very close by:

24.01.2022 This was my 1st question before working as a hypnotherapist - that is, what is hypnotherapy? The answer is simple ... its a natural state of relaxation when most of your mind (sub-conscious) is tuned into as background-noise of over-thinking is peacefully placed elsewhere through guided relaxation/meditation (with a few wording techniques sprinkled in) ...

23.01.2022 Further to the earlier post on this page regarding Ericksonian Clinical Hypnotherapy by Dr. Michael Yapko, the views immediately below provide both a personal and professional account from a luminary in the field of both Clinical Psychology and evidence-based Clinical Hypnotherapy ... not all techniques, or means-of-delivery, are the same:

23.01.2022 The use of experiential focusing strategies such as clinical hypnosis have proved exceptionally valuable in helping people get absorbed in frames of mind that make it easier to learn and apply relevant skills to overcome prior blockages or limitations, one classic application is to overcome procrastination:

23.01.2022 One view of how the lungs clear after smoking cessation:

23.01.2022 Interesting comments re. smoking cessation - our model is, and has been for approx. 20-years of lineage using Ericksonian Clinical Utilisational Hypnotherapy, getting results that are permanent after only 2-sessions.

23.01.2022 A different account on the topic of meditation, as from the perspective of Clinical Hypnotherapy (the facilitation of deep guided meditative relaxation), the receiver is basically making soft-wiring changes to their own brain (approx. 1-million new connections per second), a type of what has been termed cognitive inter-weaving:

21.01.2022 What is Clinical Hypnotherapy all about? Well, for most folk it's about changing habits ... and it can be much faster than the 21-day myth :o)

21.01.2022 Anger is commonly viewed as a base emotion, rather impulsive and linked to being out of control. In recent therapy sessions, internalised and externalised anger has been successfully treated utilising Clinical Hypnotherapy. After-all, anger is simply an impulse that at early build-up stages can be controlled (i.e., diluted and/or diverted) even sub-consciously:

19.01.2022 Stress is a part of life, modern or otherwise. An enduring concern, for most, is the management of stress. Both Clinical Hypnotherapy & Clinical Psychology can greatly assist the reduction of stress; a mind-brain-body chain-reaction that requires effective management especially when prolonged or chronic/heightened:

18.01.2022 A very accurate view of Clinical Hypnosis by one of the masters of the field Dr. Michael Yapko. The link provides an overview of the technique that can certainly provide therapeutic results in a very relaxed and time/cost efficient manner:

14.01.2022 In many ways hypnotherapy is effective as it quiets the wandering mind through guided relaxation, or more aptly, facilitated focus. The single pointed mind has a great deal to be said without the need for a single stray word:

14.01.2022 Part of the reason that good a Clinical Hypnotherapy works (& there are some techniques that don't) is that a deeper part of the brain is accessed whilst in a totally anti-stressed state, and so in-turn memorised then applied. Strong hypnotherapy is a type of accelerated meditation (& can promote exercise if wished) - both key antidotes to stress - as the little video below shows:

09.01.2022 An interesting article on how the mind can greatly assist in pain relief, with the aid of Clinical Hypnotherapy (which is in essence an experiential-cognitive therapy, as well as a guided mindfulness-meditative therapy) ...

09.01.2022 The breath is a 'way of entry' across many traditions of mind, east & west, that consider the body-brain-mind interconnectivity in terms of balance; reality-mind-life-breath. Anywhere, anyplace, anytime ... the breath is there to 'come home to'. From a mindfulness, meditation, & facilitated- or self-hypnosis perspective; the breath is often the key:

09.01.2022 Hypnosis Definitions - Is "Concise" Better?

08.01.2022 Anger is commonly viewed as a 'base' emotion, rather impulsive and linked to being 'out of control'. In recent therapy sessions, internalised and externalised anger has been successfully treated utilising Clinical Hypnotherapy. After-all, anger is simply an impulse that at early build-up stages can be controlled (i.e., diluted and/or diverted) even sub-consciously:

08.01.2022 A classic application of Clinical Hypnotherapy is for complete and permanent smoking-cessation ... the right time to quit is immediately. Our 2 x session programme, integrating Clinical Psychology principles by specialist Clinical Psychologists helps approximately 97% of folk do just that! Its your call, your life, your health, your time?

07.01.2022 Part of the reason that good a Clinical Hypnotherapy works (& there are some techniques that dont) is that a deeper part of the brain is accessed whilst in a totally anti-stressed state, and so in-turn memorised then applied. Strong hypnotherapy is a type of accelerated meditation (& can promote exercise if wished) - both key antidotes to stress - as the little video below shows:

07.01.2022 A hand-out I provide to all people I work with explains Clinical Hypnotherapy most succinctly as "a state of relaxation" (Professor George Burns). Such, essentially, guided-meditation relaxes the noise of conscious thought, with Clinical Hypnotherapy (if done properly) clearing the mind to see what your clear-mind needs, and needs to utilize to achieve.

05.01.2022 Shared from the world-class, if not world-leading American College of Clinical Hypnotherapy (ASCH) - where sound training and research are utmost ... here we have further evidence of the positive brain processing effects that can be naturally utilisable and focussed by Clinical Hypnotherapy:

05.01.2022 From Linked In, an interesting piece covering a very difficult to treat condition, and how Clinical Hypnotherapy can be of assistance (NB: If not on Linked In, feel-free to email/message & a copy can be provided) ...

05.01.2022 Impulse-control is a key facet to managing weight, with research that excessive eating may also be motivated by depressed mood (i.e., beyond the so-called simple comfort eating view) ...

04.01.2022 From a Clinical Hypnotherapy angle, sleep disturbances are common reasons people seek treatment, and has one of the highest treatment success outcomes. The sessions themselves part-emulate sleep transition/cycles ... so it makes logical sense that sleep can be improved via careful use of such techniques.

03.01.2022 Sleep is one the the big-3 basics to maintain physical and mental health, the others predictably being nutrition and hydration. Sleep should be a basic activity looked forward to, but our conscious-subconscious switch is often stuck in the alpha-beta brain wave patterns (i.e., over-thinking & over-worrying) at sleep-onset or at Early Morning Waking (EMW). Experiential techniques such as Clinical Hypnotherapy have been proven to greatly aid the recovery of sound sleep patterns, both as a stand-alone treatment, and as a means of delivery of such underlying techniques as below:

03.01.2022 What is Clinical Hypnotherapy all about? Well, for most folk its about changing habits ... and it can be much faster than the 21-day myth :o)

03.01.2022 The breath is a way of entry across many traditions of mind, east & west, that consider the body-brain-mind interconnectivity in terms of balance; reality-mind-life-breath. Anywhere, anyplace, anytime ... the breath is there to come home to. From a mindfulness, meditation, & facilitated- or self-hypnosis perspective; the breath is often the key:

02.01.2022 Part of the reason Hypnotherapy is effective in helping folk lose then maintain their goal weight is the de-stressing effect, as the following article shows:

01.01.2022 One of the most popular uses of Clinical Hypnotherapy is for impulse-control concerning excess or inappropriate eating (with under-exercising being common). Heres an article covering a famous foodie, showing folk can continue to enjoy food, but doing so with self-control: