Hypoxi Sydney in Lane Cove | Beauty
Hypoxi Sydney
Locality: Lane Cove
Phone: +61 431 234 303
Address: 90 Pitt St Sydney CBD and 21 Nundah St 2066 Lane Cove, NSW, Australia
Website: http://www.hypoxilanecove.com.au
Likes: 504
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25.01.2022 With the hot months just around the corner, now is the time to shape up for summer! The HYPOXI-method is 3 x more effective at burning that unwanted fat and cellulite than regular exercise alone. Don't dream about looking great on the beach this summer, make it a reality! Call us today for a free consultation. Link in bio.
25.01.2022 Im making calls and getting in touch as we speak . And if you dont want to wait for my call, simply drop us a comment here
23.01.2022 Feeling grateful for things that I normally take for granted #hypoxilanecove #hypoxiwynyard #Hypoxiathome #staystrong #staysafe
23.01.2022 HYPOXI is a low-impact exercise method (YOU DONT NEED SHOWER AFTER) that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. ARE TUMMY, HIPS, BUTTOCKS AND THIGHS your problems? We are here to help! National average circumference loss in Australia is 26 CMs in 12 sessions, thats one dress size! Drop a comment below, message me on 0416 046 339 or click here for more info on how to book 1:1 free consultation... with us: https://hypoxilanecove.com.au/book-your-free-trial/
23.01.2022 Fitness is like marriage. You cant cheat on it and expect it to work. #loveyourworkout
23.01.2022 Only 30 minutes! Yes - you can achieve the body of your dreams by just putting in 30 minutes x 3 days a week. How? Call us today for a free consultation. Link in bio. . .... . . #shapeupforsummer #summerbody #getfit #healthyfood #healthyeating #cellulite #anticellulite #firmskin #weightloss #fatloss #bridesmaid #engaged #wedding #postbaby #postpartum #mumfitness #newmum #fitmum #maternity #mumlife #lightexercise #hypoxilanecove #hypoxiwynyard #hypoxiaus #willoughbyliving #neutralbaylocal #mosmanliving #lanecove #chatswood See more
22.01.2022 Weeks 4 of HYPOXI at HOME - can you believe it . Weve got a new schedule - our members asked us for yoga, stretch and mobility support so were excited to announce the launch of a new Friday class. . Its not too late to join us for fun short low impact workouts, tips on eating healthy, cooking nutritious food. ... . To learn more about HYPOXI at HOME (or to sign up), click the link in our bio. You can also watch a sample of the classes you will get access to. If youre feeling sluggish after weeks in isolation, our fun community could be just what you need. See more
20.01.2022 #staystrong #staysafe #iso #hypoxilanecove #hypoxiwynyard #Hypoxiathome
20.01.2022 Jump start your New Years' fitness resolution with a bargain! During HYPOXI's Summer Sale you can get 6 sessions for $199. That's a saving of 50%. What better time to get into shape. To get more info use link in BIO or click http://hypoxilanecove.com.au/book-your-free-trial/ or call 0416 046 339.
19.01.2022 Have a guess at what the news is!
19.01.2022 Both our studios in Lane Cove and CBD 90 Pitt St are buzzing with excitement! It’s end of 8 week transformation and it’s a measurement time!! #hypoxi8wt
18.01.2022 Wondering what to eat for breakfast? When you sign up to our 8 Week Transformation, you get 8 weeks of breakfasts, lunches, dinners and snacks planned for you. All recipes are gluten free and there are plenty of plant-based meals to chose from, like our delicious Almond and Coconut Porridge. To learn more click the link in our bio or head to hypoxilanecove.com.au . #hypoxi8wt #8wt #mealplan #lchf #healthy #healthyrecipes #healthymeals #breakfastinspo #porridge #glutenfree #hypoxiaus #hypoxi #weightloss #weightlossmotiviation #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #fatlossprogress #fatlossprogram #fatlossjourney #fatloss #fatreduction #fatlossgoals #fatlosstransformation #cellulitetreatment #bodytransformation #lowcarb #loseweightnaturally #bodyshaping
18.01.2022 Love it when my clients give me all this positive energy
17.01.2022 Were thrilled to announce the launch of HYPOXI at HOME! Were known for our Exercise, Nutrition and Technology, but we cant enjoy our technology and HYPOXI machines at the moment due to social distancing. However, we CAN share our wealth of information around exercise and nutrition with you so that you can stay on top of your body shaping goals. Each week (for a minimum of 4 weeks and until we open our studios again) we will be bringing you low impact exercise sessions, co...oking classes and nutrition sessions plus special offers from our partners. Youll also get a free entry into our 8 Week Transformation. Click the link to read more. But dont delay, our first session starts tomorrow! For my CBD Wynyard & Lane Cove clients, please chose HYPOXI Lane Cove when answering Which HYPOXI Studio do you attend? https://www.hypoxi.com.au/introducing-hypoxi-home/
16.01.2022 Are you ready to shed that unwanted body fat and reduce your cellulite? Then now is the time to join us for our 8 Week Transformation! Starting next week (21 September), join us for 8 weeks of support, nutritionist designed meal plans and guidance to help you shape up for summer. Sign up today: www.8wt.com.au
16.01.2022 Its very exciting to see the amazing transformations our clients achieve. This client from our sister studio @hypoxikeiloreast entered our 8 Week Transformation in 2019 and lost 8.4kgs and 62.2cm in only 8 weeks! Click like if you love her results as much as we do. @ Hypoxi Sydney - Lane Cove and Wynyard
15.01.2022 We tend to drink less water as we get into cold months. But cant stress this enough - make sure you stay hydrated! Weight loss and water intake have more in common than you might think.
15.01.2022 Did you know that our Lane Cove studio moved recently? We are still very much in the heart of Lane Cove (3min by car from our previous location) but in a quieter area with plenty of street parking. Our new address is 21 NUNDAH ST, LANE COVE. . We moved 10days ago and all clients love our new studio . Few snippets from what it looks like are here but why not check it out yourself in person! . FIRST 1:1 CONSULTATION IS ON US - use link in BIO or click http://hypoxilanecove.com.au/book-your-free-trial/ or call 0416 046 339. @ Lane Cove
14.01.2022 Still craving all the sweet treats of the festive season? Eating healthy doesn't mean missing out. Try these Strawberry & Cream Popsicles and keep the summer party going for your taste buds: https://www.hypoxilanecove.com.au/strawberry-cream-popsicl/ Also, don’t forget to check out our other blogs for useful tips on eating well when out, sleeping well, timing your exercise for success with you goals and much more!
13.01.2022 With our HYPOXI Lane Cove and CBD 90 Pitt St studios re-opening in the coming days, well be here to help you regain your pre-iso body! Did you know that on average, our clients lose 1 dress size in their first month? How much would you love to drop a dress size? Try HYPOXI Lane Cove or CBD 90 Pitt St and try us FREE - link in BIO A pristine clean studios... Team of passionate and qualified coaches A science based program thats personalised to your needs A time-effective, low-impact, high-outcome concept See more
12.01.2022 Ms D experienced an inspirational transformation when she joined HYPOXI Lane Cove and CBD Wynyard. For the past few years she had been selflessly supporting friends and family during their difficult times and never thinking about herself. Last year on a New Years Eve she finally admitted to herself that she was struggling with stress, emotional eating and making excuses to herself which had to stop if she wanted to change. Ms D decided to participate in the HYPOXI 8 Week Tra...nsformation. Making the commitment to take care of herself, she lost 10.9kgs and amazing 39cm! She learnt that it's about more than just exercise and says: I went back to HYPOXI CBD Wynyard in January, feeling awful at 102kg. Even though I wanted this change, I was struggling. And then Covid happened. And we all know what the next 6 months brought. I saw the ad for the transformation program starting in September. Whilst I had started to eat better in August and going for walks, I needed to step it up to the next level and realised I really needed some support. Having an 8-week challenge was perfect for me, there was as chance to win a prize! It was 8 weeks, sharing the experience with ladies across Australia, with guidance on diet and HYPOXI sessions 3 times a week. Easy! HYPOXI created the outline and support, extended this with the Facebook group, weekly food plan and live sessions. Bohdana and the team at Lane Cove studio provided the support and weekly encouragement. At this point, I had no excuses. I tackled the challenge with vigour, determined to lose weight, look better and more importantly feel better.
12.01.2022 If you could only do two things to improve your health, wed suggest exercising and spending quality time with family and friends. So why not combine the two: Grab a work out buddy, exercise together and youll be reaping a whole host of benefits: Youll enjoy your work out more Youll quit quitting Youll meet your goals faster... . Our clients know all this and so it dame as no surprise when first mum brought along her daughter and when mum achieved her goals, her daughter introduced her sister to HYPOXI. Working out with your buddy - especially when its your twin sister, IS BEST!! . HYPOXI is low impact so you can watch TV, read a magazine or even reply to emails while you burn fat and cellulite. Sisters often use the time to relax but when needed, they study for Uni or respond d to their work emails! See more
12.01.2022 IMPORTANT REMINDER - both our HYPOXI CBD Wynyard and Lane Cove are registered COVID Safe Businesses!! We changed the layout of our machines to allow for social distancing, we have COVID-19 Safety Plan in place and we clean our machines and suits after each use using hospital grade disinfectant (as we always have). . You can also help us following these simple rules when you visit our studio: 1. If you feel unwell, do not come into your HYPOXI-session.... 2. Always wear a long sleeve top and long pants. 3.Wash your hands frequently-Sanitise before and after your session. 4.Avoid touching your eyes, nose and mouth. 5.Cough or sneeze into your elbow. . #covidsafe #covidrules #hypoxilanecove #hypoxiwynyard #HypoxiCBD #hypoxiau See more
12.01.2022 Would you like to win 6 months of HYPOXI sessions? You can if you win our 8 Week Transformation! Plus you get to choose a 6 month membership with either @fitnessfirstau or @goodlifehc, you get a brand new wardrobe, a professional photoshoot showing off your brand new body, and HYPOXI workout gear. But the greatest prize of all is the huge boost in confidence and health after dropping that unwanted body fat and reducing your cellulite. Sign up today - we start on Monday 22 ...September! Click the link in our bio Would you like to win 6 months of HYPOXI sessions? You can if you win our 8 Week Transformation! Plus you get to choose a 6 month membership with either @fitnessfirstau or @goodlifehc, you get a brand new wardrobe, a professional photoshoot showing off your brand new body, and HYPOXI workout gear. But the greatest prize of all is the huge boost in confidence and health after dropping that unwanted body fat and reducing your cellulite. Sign up today - we start on Monday 22 September! Click the link in our bio or head to https://hypoxilanecove.com.au/8-week-transformation/ See more
11.01.2022 HAVE YOU TRIED THIS? This is our Monday morning reading club which encompasses 20min of enjoyable reading in one of our HDC suits. They are arguably our signature machines - there truly isnt anything like it! Boasting 400 cups that gently massage to boost circulation and lymphatic movement throughout the body, aiding detox, fluid reduction, bloat reduction, cellulite reduction, skin toning, and prepping the adipose tissue for targeted results on our S120 and L250 cyc...ling treatments. Our clients love it for relaxation and stress relief too, and find that it compliments their gym routine to achieve the best health. Try it for yourself by booking a FREE HYPOXI INTRO SESSION with body consultation today! Link in BIO or go to http://hypoxilanecove.com.au/book-your-free-trial/ or call us on 0416 046 339. @ Lane Cove
11.01.2022 We love helping our clients shape their body. This client joined our 8 Week Transformation in 2019 and lost 5.8kg and 57.9cm during the 8 week challenge. You could achieve the same results when you join our 8WT this year (starting 21 September). Its a great way to supercharge your fat and cellulite loss and go into summer feeling confident with your body. Click the link in our bio to learn more or to sign up (or head to hypoxilanecove.com.au)
10.01.2022 We love this easy yet delicious low carb Hearty Beef Stew by @the.healthy.gut as an easy Sunday dinner or mid-week meal thats perfect for these cold winter months. Serve with a side of steamed greens and its a perfect post-HYPOXI meal. Comment here or message me for the recipe.
10.01.2022 Jump on and join us at 10am Sydney time
09.01.2022 Fun times with Karen - HYPOXI at home
09.01.2022 WE DID IT - first day back felt sooo good . Welcomed our clients back and saw some new faces as well. If youve been thinking about gentle exercise for a while, come and discover the HYPOXI-method for yourself. We offer first consultation for free so you can find out in person that HYPOXI is AMAZING for: Fat & weight loss... Skin toning & cellulite reduction Bloat & fluid retention Circulation & lymphatic improvement Recovery Drop a comment below, message me or visit our website for more info - link in bio or click here: https://hypoxilanecove.com.au/book-your-free-trial/
07.01.2022 Thanks @alphafoodie for the inspo! THESE RICE PAPER SPRING ROLLS: are quick to prepare and easily customised to the whole familys taste buds... are great for using up leftover grains and produce that you have in the house rice, quinoa, other grains such as barley, rice noodles etc. are ridiculously versatile! See ingredience picture to chose your vegetable filling and you could also use fruit. However, you can use whatever your favourites are and what is lying around the house. are a wonderful way to eat more raw vegetables too! Helping you get even more of the nutrients. @ Sydney, Australia
07.01.2022 Happy New Year everyone! Have you made a resolution to achieve your body shaping goals this year? HYPOXI has got you covered. We're thrilled to announce the launch of our first 8 Week Transformation for 2021. The HYPOXI Method is up to 3 times more effective than traditional exercise so let us support you through your transformation. Contact us to learn more. . . .... #8wt #hypoxi8wt #hypoxiaus #hypoxiaus #hypoxi #weightloss #weightlossmotiviation #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #fatlossprogress #fatlossprogram #fatlossjourney #fatloss #fatreduction #fatlossgoals #fatlosstransformation #cellulitetreatment #bodytransformation #lowcarb #loseweightnaturally #bodyshaping #newyearnewgoals #newyearnewyou #newyearnewme #newyearnewstart #newyearnewbeginnings #goals #newyearsresolutions See more
07.01.2022 Before we knew her as SARAH - OUR 8 WEEK TRANSFORMATION 2019 WINNER, she was just like so many of our other clients... keen to drop the weight she had gained with 3 pregnancies, and wanted to get her body back in shape. . Sarah visited @hypoxispringfield and decided to sign up to 8WT but had zero expectations that she would win the national title. . Fast forward 8 weeks, she had be crowned winner and was astounded that she had not only won, but that she had been able to ac...hieve the transformation that she set out to achieve. . If youre feeling uncomfortable in your own skin, and would love to lose that excess body fat and reduce the appearance of your cellulite, then why not join up to our 8 Week Transformation? . It kicks off on 21st September and youll also have the chance to take home $15,000 in prizes! . But most importantly, youll walk away with a new body and will be bursting with confidence. . Head to 8wt.com.au or contact us (details in BIO). . #hypoxi8wt #hypoxiaus #hypoxi #weightloss #weightlossmotiviation #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #fatlossprogress #fatlossprogram #fatlossjourney #fatloss #fatreduction #fatlossgoals #fatlosstransformation #cellulitetreatment #bodytransformation #lowcarb #loseweightnaturally #bodyshaping #hypoxilanecove #hypoxiwynyard See more
07.01.2022 You've only got 3 days left to sign up to our 8 Week Transformation! What are you waiting for? Sign up today before it's too late. Go to www.8wt.com.au to join now.
07.01.2022 #Repost @hypoxiaus with @repostsaveapp At HYPOXI you might notice that our machines are in different positions to how they normally are as we abide by our social distancing requirements. HYPOXI CBD 90 Pitt St has moved their machines around so their clients can comfortably work on their body shaping and cellulite reduction goals while still keeping apart from each other.
07.01.2022 Looking for some last minute Fathers Day gift ideas? Did you know that HYPOXI is suitable for men as well? Low intensity 30min sessions are easy to fit even in the busiest of the schedules . Gift vouchers available - send text to Bohdana (owner of HYPOXI Lane Cove and CBD Wynyard) on 0416 046 339.... Check out our website for more details: https://hypoxilanecove.com.au/hypoxi-sydney-faqs/
07.01.2022 Are you dreaming of this body and beach weather like me? While we have to wait a few more weeks for weather like this, what are you doing in August to prepare? Are you ready for it to be the month where you drop a dress size? . In the first month of HYPOXI sessions, our clients lose 1 dress size (on average). We recommend 3 sessions a week to get the best results. If youre serious about getting in shape for summer, why not start today? . Click the link in our bio or comme...nt here and we will contact you for a first free 1:1 consultation. #dropadresssize #hypoxiaus #hypoxi #hypoxilanecove #hypoxiwynyard #HypoxiCBD #weightloss #weightlossmotiviation #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #fatlossprogress #fatlossprogram #fatlossjourney #fatloss #fatreduction #fatlossgoals #fatlosstransformation #cellulitetreatment #bodytransformation #lowcarb #loseweightnaturally #bodyshaping
07.01.2022 Learn some pretty dance steps while we wait a few more days to re-open
06.01.2022 Youve only got 3 days left to sign up to our 8 Week Transformation! What are you waiting for? Sign up today before its too late. Go to www.8wt.com.au to join now.
06.01.2022 Lovely blue looking tea, perfectly matching my cuppa - thanks @my.blue.tea
05.01.2022 In just 8 weeks this client transformed her body. You too can achieve real results with HYPOXI. How impressive is that! We have a special 8 week package to celebrate our reopening! Message us for details or start with 1:1 FREE CONSULTATION today- book here: https://hypoxilanecove.com.au/book-your-free-trial/
04.01.2022 Are you looking for yummy, easy to make snack thats also HYPOXI-friendly? Weve got a fun cooking class coming your way later this week where well be sharing this recipe with you. Stay tuned for more info! What else would you love to cook during our self-isolation period?
04.01.2022 HYPOXI is natural body shaping method that combines low impact exercise with modern technology and balanced nutrition. Sessions are only 30min - literally in and out in 30min because you don’t sweat much, so no shower needed afterwards. Great for busy business people, mums and really anyone time poor. Want to see what it’s all about? Book a FREE HYPOXI INTRO SESSION - link in BIO or comment here.
03.01.2022 Lunch / dinner inspo: Taco Thursday done right with this HONEY CHIPOTLE LIME SALMON, CREAMY JALAPEO CUCUMBER NOODLES and an AVO-CORN QUESADILLA! And a honey-seared lime. Swipe to see steps - so simple and tasty! Recipe adopted from Caitlin Greene @ starinfinitefood . SAUCE: 2 tbsp tamari sauce, 1 tbsp lime juice, 1 garlic clove minced, 2 tsp honey, 1/4 tsp salt, 1/4 tsp chipotle, 1/2 tsp cumin. ... SALMON: season it with salt & pepper, sear it in ghee or butter skin side up first two minutes. Flip, add some chopped spring onions and pour sauce over the salmon. Place pan in oven for about 5 minutes at 200 degrees. QUESADILLA: tortilla crisped up in oven and stuffed with avocado, chopped tomatoes and sweet corn and a bit of salt. Serve with CUCUMBER NOODLES tossed with a bit of dairy-free yoghurt and jalapeo (hot) sauce to taste, MINI PEPPERS and slice of LIME seared with honey! See more
02.01.2022 Sending lots of to my amazing HYPOXI clients - current and future! Here's to you all for your dedication and love of HYPOXI. Look out for 2021 as we have lots of exciting surprises planned for you all! We are back on Monday 4 Jan 2021, ready to help you to become fitter, healthier and happier!
02.01.2022 We love hearing how HYPOXI can have noticeable difference in a short period of time. . Even super busy people can fit in three sessions a week of very gentle exercise, as our clients prove. . Our client Talita wrote to say how happy she was that shed made the decision to come back to her HYPOXI sessions. @ Lane Cove Plaza
02.01.2022 Have you joined HYPOXI at HOME yet? Check out the great classes weve got coming up this week! For only a one-time fee of $49, you not only get access to all of the future classes, but you can also watch the replays of the last 2 weeks classes too. All class times are in Australian Eastern Standard Time. Sign up here: https://www.hypoxi.com.au/introducing-hypoxi-home/ . #hypoxilanecove #hypoxiwynyard #Hypoxiathome #staystrong #staysafe #iso
01.01.2022 Did you know that on average, our clients lose 1 dress size in their first month? The lovely Sarah lost a whopping 74cm! when she undertook our 8 Week Transformation in 2019. We offer the first consultation for free so you can find out that HYPOXI is AMAZING! Post a comment or send us text on 0431 380 153 or visit our website for more info.
01.01.2022 What a champ! Watched this while queuing up at RMS but will do this later today . Thanks Luke Marino!
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