International Association of Human Values | Businesses

International Association of Human Values

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10.01.2022 IAHV and SKY breathing interventions have proven to be very powerful tools to address the mental health crisis

08.01.2022 Our Lockdown Mental Health Meditation Challenge is Complete! 60+ days of twice-daily lockdown meditation 1800 hours of group meditation Organised & facilitated by 20 dedicated meditators... Congratulations to all those who attended Melbourne Meditates. Melbourne’s lockdown was one of the longest and strictest lockdowns in the world. With our strength and resilience, we got through this together. Every day we had 20 - 30 individuals attending the sessions with our dedicated team of teachers. Our teachers wish to express their gratitude to you for making it a warm and soothing experience for all. If you want to experience more along these lines contact us [email protected] / 0432068416 IAHV works in partnership with The Art of Living Foundation who offer life changing breathing techniques scientifically proven to reduce anxiety, and boost confidence. You can find out more about AOLF at www.artofliving.org/au-en

06.01.2022 Harvard trained researcher Ronnie Newman shares the effects of meditation on our alpha and beta waves, cortisol levels and DNA.