Ifeelgood247 in Coopers Plains | Gym/Physical fitness centre

Ifeelgood247

Locality: Coopers Plains

Phone: +61 7 3188 4339

Address: 1/135, Orange Grove Road 4108 Coopers Plains, QLD, Australia

Website: http://www.ifeelgood247.com.au

Likes: 560

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Hey IFG family! Get in tonight and try some free samples compliments from JP at NW McGregor.

23.01.2022 Fit fact. Who knew this?

23.01.2022 Heya feelgooders please remember to always bring towels with you when you workout No towel = no train, no train = no gain

22.01.2022 Who's having fun today?

22.01.2022 Who likes free samples??? Lock in next Monday night as we’ve got the team from Nutrition Warehouse Macgregor in the club for taste testing between 4.30 -6pm. #nutritionwarehouse

18.01.2022 We know we need nutrients...but what exactly are they? Do you have your Macro’s and Micro’s down-pat? We explain the dif and benefits of Macro and Micronutrients and list the yummy foods in which they hide... Reward your body with the right nutrients and it will reward you back! https://ifeelgood247.com.au//macronutrients-vs-micronutri/

17.01.2022 Ohhhhh yeaaah classes are back and Nathan’s boot camp is about to start in 20mins. We have our covid plan in place for piece of mind and safety

16.01.2022 Heya feelgooders please remember to be good like Nathan and sanitise before and after your workout

15.01.2022 PT Competition now on Go in the draw to win a Personal Training Package at IFG Coopers Plains Enter in Club, drawn 30.04.21

14.01.2022 Heya team - along with the new guidelines please make sure to bring your own bottled water. Unfortunately our bubbler has to be turned off at the moment with going 24/7.

14.01.2022 We Run Classes!!! Mornings and Evenings! Cardio, Strength, Bodyweight and everything in between! You can book in through the member portal or by registering in the club! If you want to go fast, go alone, if you want to go far, go together!! ... #ifeelgood247 #classes #fitness See more

13.01.2022 Heya feelgooders here’s a quick tip to make the most of using your towel for protecting yourself. Throw the towel over the bench/equipment that you’re going to be sitting/lying against. This keeps you away from the potential bad stuff. Speaking of bad stuff, all towels have a good and bad side. If you’ve got an awesome logo, the logo facing out. No lolgo no worries, place the tag side down.... Repeat this throughout your workout and you’ll avoid touching anything apart from your own sweat #nogermsonyou #keepitcleanwednesday

13.01.2022 A bit of banter with Kris, Jacob and Caleb smashing out a leg sess this arvo. Nice work gents #sunsoutgunsout #bicepposewhentraininglegs

11.01.2022 Hey guys! We’ve all heard about the recent COVID cases in Queensland, and because our Park Ridge club is so involved in the community that has been affected, whilst there have been no cases in the club we simply had to make the decision to temporarily close the Park Ridge club this afternoon for a few days. Again, while no cases have been reported in the club and no action has been made mandatory by the Government, we believe taking this precautionary action will help contai...n things until authorities have had a chance to assess what’s happening and formulate a plan so that there is no chance for it to spread further throughout Queensland. It’s our way of doing what we can to help. Please Note: This only affects the Park Ridge club - No other club closures have taken place, it’s fitness as usual, this is simply to keep you informed. It’s in times like this we are so proud to be Queenslanders. We’ve been known to shine brightest in the hard times, because we’re here for each other. We’ve got this. If you have any questions, please feel free to reach out through here or give me a call on 0468 304486. Thanks Karl

04.01.2022 Booyah!!!!!! We’re back 24/7 for members from 12pm today. We’ll be emailing members later with details of our updated Covid guidelines so please check your inboxes

01.01.2022 We’re all about good relationships at Coopers Plains. Listen to Martin as he discusses being the best version of yourself. The link is in the comments