Brodie Kerwin Coaching in Melbourne, Victoria, Australia | Sport & recreation

Brodie Kerwin Coaching

Locality: Melbourne, Victoria, Australia

Phone: +61 479 189 880

Address: 340 Craigieburn Road 3064 Melbourne, VIC, Australia

Website: linktr.ee/Brodiekerwincoaching

Likes: 379

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 1.5 months working online with Client Shaun and he is killing it! Goal - Put on as much muscle as he can whilst keeping body fat minimal So my online coaching program methods follow all science backed and formally proven techniques to getting the best results in the safest and shortest amount of time frame possible. They are all periodised, they follow progressive overload principles and techniques and they manage fatigue to help keep pushing the body forward. ... we target different training protocols with periodisation which are based on what goals you’re trying to achieve. So for Shaun it’s Build strength and size whilst retaining or putting on as minimal body fat as possible during this process. Keen to start your transformation or want to work with me online to achieve your goals? Click the link below https://brodiekfitness.mypthub.net/3/p/128714

22.01.2022 BK Rapid Fitness 1UP - 12 Week transformation! The ultimate transformation with scientifically proven methods of training and nutrition to build and transform your body for any goal! It’s time to get up and make a change and chase those goals! This program will not only transform your body but to help build you a bulletproof mindset and determination for you to carry anywhere in life moving forward! - 24/7 Support... - Access To the BK Rapid Fitness App - 12 Weeks of nutrition - 12 weeks of world class training programs - Weekly check ins Via Skype / email - Rapid Results - winner wins $500! And supplement prizes for 2nd & 3rd! - one off fee of $127 for entire 12 week challenge! Get started today! https://bkrapidfit.mypthub.net/3/p/88714

20.01.2022 Hey all! Just reaching out as I will be running a 12 week body transformation challenge starting Monday the 25/01/21 for 12 weeks 1st prize gets $500 cash! And a tub of protein powder! Plus 2x free 30 minute PT sessions ... 2nd prize gets $250 cash and a tub of protein powder! And one free 30 minute PT session 3rd prize gets a tub of protein powder and free personal training session! This will include - full customised training programs over the next 12 weeks dependent on your goals / fitness levels and access to equipment - customised nutrition / Macros - 24/7 support messaging through my app - access to your workouts and nutrition through the app where I will be able to track your workouts and progress and you can also track your workouts - access to my private fb page where you can keep up to date with videos and news - 2x 30 minute Personal training session per week If you’re keen on transforming your body then click the link below https://brodiekfitness.mypthub.net/3/p/128881