Nicolle Ling Personal Training | Sport & fitness instruction

Nicolle Ling Personal Training

Phone: +61 418 531 384

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 I have some new available spots for One on One Sessions opening up.... You will need to get in quick as they are filling up fast. Beginners are more than welcome and Mates Rates apply Send me a PM for more info. Have a fantastic Sunday

25.01.2022 We could be training RIGHT NOW! I have an available spot on Thursdays at 9.15am.......perfect after the school drop off! Mates Rates apply until the end of the year Whats stopping you???? Send me PM or email to [email protected]

23.01.2022 How good is this!!

22.01.2022 Good Afternoon Most of my clients all ready know that we have hit a slight pause with outdoor training I just wanted you all to know that we will be back as soon as everything is safe for all of us. ... I have some online workouts i will be putting up that you can do at home or in your backyard. Stay safe. Make the most out of your time with your family and keep training!!! Im here to help at any point so just send me a PM! Nic

22.01.2022 The rain this week is definitely making it hard for my clients to get out and commit to their personal training or group sessions. it doesnt always mean that you need to give up completely on exercise for the week! Think back to Iso when we couldnt train together.... what online sessions were you doing in the comfort of your lounge room?? Set up some weights or jump on that treadmill to get those steps in. Just generally MOVING MORE throughout the entire day on a regular... basis will lead to better weight management. if you are lucky enough to have a fitness watch this is a great tool to keep an eye on your daily movement and how many steps you take. Take advantage of this, charge your watch nightly, record your daily numbers and see what times of the day you can improve your movement. Small long term changes can have a big effect on your fitness and weight management See more

21.01.2022 New PT Spot Available!! Thursday’s @ 10.15am send me a PM if you are interested New PT Spot Available!! Thursday’s @ 10.15am send me a PM if you are interested

21.01.2022 Happy Easter everyone. Enjoy this time with family Happy Easter everyone. Enjoy this time with family

20.01.2022 The rain has kept us from starting back but Im hoping this time next week we would have finished a session Bookings are essential. Send me a PM or call on 0418531384 I have 3 spots available

20.01.2022 Come and join us on a Wednesday evening at 5.45pm for a cardio and strength session. It promises to increase the heart rate and have views like this one!

20.01.2022 Beautiful sunset this evening after the group session. Small numbers with social distancing rules in place. Come and get some fresh air each day at 4.30pm with us!

17.01.2022 School Holiday Sessions Train with your kids at the park One on One or Groups send me a PM for more infoSchool Holiday Sessions Train with your kids at the park One on One or Groups send me a PM for more info

16.01.2022 Second session in.... hold off please rain!

16.01.2022 New PT Spot Available!! Saturday at 8am Send me a PMNew PT Spot Available!! Saturday at 8am Send me a PM

16.01.2022 Boxfit is back!! Starting next week this will be included back into Private PT sessions and Group Sessions! I have new PT spots available Friday afternoons before and after school pick up. Please send me a PM or email to [email protected]

14.01.2022 Merry Christmas I hope everyone has a beautiful day with their loved ones.

14.01.2022 Group Sessions are back! starting out small and I will build them up. Cant wait to see everyone again Group Sessions are back! starting out small and I will build them up. Cant wait to see everyone again

14.01.2022 Easter Special 1 x PT Session 2 x Group Session = $40 a weekEaster Special 1 x PT Session 2 x Group Session = $40 a week

13.01.2022 Available PT Spot 9.15am on Tuesday Mates Rates Apply Available PT Spot 9.15am on Tuesday Mates Rates Apply

13.01.2022 Tuesday after school drop PT available @ 9.15am Mates Rates ApplyTuesday after school drop PT available @ 9.15am Mates Rates Apply

12.01.2022 Boxing starts back after the 10th of July Come along and join the afternoon group sessions at 4.30pm Only 10 per class

11.01.2022 Group Sessions and Personal Training Sessions are back in a week! Monday 13th 2020 Group Sessions and Personal Training Sessions are back in a week! Monday 13th 2020

10.01.2022 Hello Saturday! First Session....

10.01.2022 Nothing like a Sunday arvo workout to make you feel amazing for the week ahead Nothing like a Sunday arvo workout to make you feel amazing for the week ahead

08.01.2022 ### Group Training Sessions ### Only $10 per session Tuesday - Starting August ... Wednesday - 4.30pm Thursday - 4.30pm Friday - 4.30pm Saturday - 7am & 8am Send a PM through with any questions or email to [email protected]

08.01.2022 The Next 10 Week Challenge starts after Easter April 20th Only 7 spots leftThe Next 10 Week Challenge starts after Easter April 20th Only 7 spots left

07.01.2022 A-amazing view today! First session complete

07.01.2022 Third Session.... anyone for a hill or two??? Get out there and enjoy your weekend!

06.01.2022 One on One Sessions available Tuesday or Thursday at 9.15am Mates Rates ApplyOne on One Sessions available Tuesday or Thursday at 9.15am Mates Rates Apply

06.01.2022 New PT Spot Available!! Thursdays @ 10.15am send me a PM if you are interested New PT Spot Available!! Thursdays @ 10.15am send me a PM if you are interested

05.01.2022 ### Outdoor Group Training ### - Weeknights from Wednesday at 4.30pm - Only 10 per class... - Social distancing and regulations apply - Bookings are Essential - Boxing is back the 10th of July - Location - Point Vernon Call Nic on 0418531384 or send me a PM if you have any questions!

05.01.2022 The shade is back! Come down and start your weekend well

05.01.2022 Commitment + Consistency = Creating habits to assist in reaching your fitness goals Commitment + Consistency = Creating habits to assist in reaching your fitness goals

05.01.2022 Easter Special 1 x PT Session 2 x Group Sessions = $40Easter Special 1 x PT Session 2 x Group Sessions = $40

04.01.2022 Mums and Bubs Sessions Starts back February 6th 2020 at 9.15am We train at Esa Park in Point Vernon ++ Bookings Essential... PM through any questions you have See more

04.01.2022 Available PT Spot! Thursdays at 9.15am Send me PM! Boxing is BACK Available PT Spot! Thursdays at 9.15am Send me PM! Boxing is BACK

03.01.2022 Easter Special 1 x PT 2 x Group Sessions = $40Easter Special 1 x PT 2 x Group Sessions = $40

03.01.2022 The Next 10 Week Challenge starts after Easter April 20th Send me a PM for more informationThe Next 10 Week Challenge starts after Easter April 20th Send me a PM for more information

03.01.2022 I am hoping to be back training soon! PT and group sessions up to 10 will be allowed I am hoping to be back training soon! PT and group sessions up to 10 will be allowed

01.01.2022 New time available! 5.15pm on Thursday evening Send me a PM or email [email protected] time available! 5.15pm on Thursday evening Send me a PM or email [email protected]

01.01.2022 Available PT Spot Thursday at 3.30pm Send me a PMAvailable PT Spot Thursday at 3.30pm Send me a PM