iGym 247 Kurri Kurri in Kurri Kurri, New South Wales | Sports & fitness instruction

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iGym 247 Kurri Kurri

Locality: Kurri Kurri, New South Wales

Phone: +61 435 170 706

Address: 108 Mitchell Avenue 2327 Kurri Kurri, NSW, Australia

Website: http://www.igym247.com

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25.01.2022 This weeks business spotlight is on Sabor Dessert Bar We have the Hunter Valley's largest range of individually created desserts, cake & pastries with Barista-made specialty coffee and teas.... offering an abundance of classical and seasonal desserts paired with Wines, Dessert Wines and Ports from the Hunter region. Indulge in our multi award winning Portuguese Chocolate Mousse, decadent cakes & pastries, hand-made chocolates, Portuguese tarts and gourmet ice-cream. Sabor In The Hunter is located in Pokolbin & 319 Wilderness Road Lovedale. PH: 1300958939 E: [email protected] https://www.facebook.com/sabordessertbar

24.01.2022 Supplement Wednesday - Rule1 protein - flavors - chocolate fudge, vanilla crème, salted caramel,frozen banana ... - this amazing rule1 protein gives you 25g of protein and 6g of BCAA with it only being 110 calories! In just one serve it also has a total amount of 38 serves - Rule1 protein currently retails at $79.99 in our 24/7 vending machines #powerlifting #crossfit #strongman #olympicweightlifting #igymkurrikurri #healthylifestyle #fitness

23.01.2022 Attention members ISpin with Sherie will be on Wednesday the 23rd at 6:15pm instead of Thursday the 24th. Make sure to book in via the app to secure your spot. ... Can’t wait to see everyone in the new year

23.01.2022 This weeks business spotlight is on Chase Limousines Chase limousines are a family owned and run business & are a registered NDIS provider with wheelchair accessible vehicles with a genuine passion for the industry.... Ph: 0499699433 Email: [email protected] #businessspotlight #supportlocal #localbusiness #chaselimousines #limo #igym #kurrikurri #gym #active #lifestyle #covidsafe #hereforyou #shoutout #bestgym

18.01.2022 Come on in and try out Zumba every Thursday at 5:30pm Not a member but want to try a class? Come and see us in club and get a FREE 14 day pass ... #groupfitness #zumba #dance #danceforfitness #igym #kurrikurri #igymkurrikurri #active #lifestyle #motivation #determination #covidsafe #hereforyou #bestgym #zumbafitness

17.01.2022 ATTENTION MEMBERS!! Body Rip will not be on tonight due to trainer illness. Sherie will still be teaching Spin at 6:15pm... Sorry for any inconvenience this may occur Your iGym team

16.01.2022 Come on in and try out - Pilates with Jessie Don’t forget come in and try out our 14 Day FREE! trial

16.01.2022 3 MONTHS FREE! Cancel any time! 12 programs from beginner to advanced! NEW workouts live every week!... Only $0.28/day after the free period! Experience iGym on Demand RISK FREE

15.01.2022 Happiest Birthday wishes to Cameron who is one of our fantastic PT’s Enjoy your day mate from all of us at iGym... Ps hope we picked a good picture of you

14.01.2022 Come on in and try iSpin every Tuesday NO ADMIN FEE + ONE MONTH FREE! SAVE up to $155!!!!... NO 24/7 key fee! NO CONTRACT option available! FREE group fitness! Start 2021 the RIGHT way! Get in Quick

14.01.2022 You may have seen Mark Mcgaw at Kurri Kurri iGym. Mark is one of our biggest supporters. Mark is also the the proud founder and owner of the Mark McGaw institute of sports science. If you are looking to start a career in fitness just see us a reception.

12.01.2022 STARTING FEB 4TH! Includes: - Before and after body scans - Personalised program... - Weekly 45 min session - Weekend boot camp - Group sessions available - Exclusive Facebook group Message Tom for more details https://www.facebook.com/TLift-Personal-Training-112376863465360/

12.01.2022 Come on in and try out Stretch Roller every Monday Don’t forget we have FREE 14 day trials available Come see us in club to get yours now ... #groupfitness #groupfit #gym #igym #kurrikurri #247 #igymkurrikurri #stretch #stretchroller #active #lifestyle #motivation #determination #covidsafe #hereforyou #bestgym

12.01.2022 Technique Tuesday - Pec Deck Machine - select a appropriate weight for your current strength ... - sit on the sit press your back firmly against the back pad with you feet flat on the ground - slide your arms behind the 2 handles and rest your forearms against the pads. Have your elbows at a 90* angle and keep elbows at chest level - gripping the handles push your arms together and contract your pecs, hold and squeeze then slow release back to starting position and continue for the amount of sets and reps. #fitness #healthylifestyle #chestworkout #learning

11.01.2022 STARTING FEB 4TH Includes: - 5x or 10x 45 min pt sessions - 1 or 2 personalised programs for you ... - Before and after body scans - 24/7 support and guidance - Body in motion shaker - E book of my 10 favourite go to healthy meals Payment plans are available!! Message Shannon for more details https://www.facebook.com/Shannon-Burrells-Health-Fitness-2109612539287017

09.01.2022 First Aid Course Rescheduled For anyone interested we will be running a First Aid/CPR course for staff and members are more then welcome to join. When: 28/10/2020... Time:From 10am ( Half Day ) + Online Component (to be completed beforehand) Cost: $120 To book your spot now see staff at the front desk $60 deposit required Limited spots available

09.01.2022 It’s Technique Tuesday ..... This week we are doing the Torso Rotation Machine 1. Place your towel on the seat and sit facing forward with your chest on the pads and knees squeezing the pads for your knees. ... 2. Slowly rotate the lower part of your body in the desired direction ( left or right) while keeping your head and upper torso facing forward. 3. Once you have reached the limit of rotation slowly resist the weight back until you are at the starting position ( do not let gravity take it back, you will hear the weights bashing together if you let it go too fast) 4. Repeat steps 2 & 3 until required amount of reps are completed then change sides. If you need any help with this please see Tom or the staff.

09.01.2022 The iGym team would like to wish Kelly Smith the happiest of birthdays Enjoy the rest of your time with your beautiful family We love you Kel

08.01.2022 Classes For the Week Please be aware there will be no classes Monday 5/10/2020 due to the public holiday. Have a Great weekend

07.01.2022 Merry Christmas and a Happy New Year to all our Members Have a safe and and Merry Christmas and happy new year from our iGym Family to yours See everyone in 2021

07.01.2022 Attention members Due to the Public holiday on Monday the 5th of October we will be staffed from 7am - 12pm. No classes will be running.... Sorry for any inconvenience this may occur. Your iGym team

05.01.2022 Long Weekend Opening hours Saturday 8am-1pm Sunday 8am-1pm Monday 7am-12pm ... No classes Monday To all of our members stay safe and have a great long weekend

04.01.2022 Attention members Due to the Public holiday today Monday the 5th of October we will be staffed from 7am - 12pm. No classes will be running.... Your iGym team

04.01.2022 Come on in and try out iSpin every Thursday at 6:15pm SALE ENDS MIDNIGHT NO FEES UNTIL 2021! ... NO 24/7 key fee! NO CONTRACT option available! FREE group fitness! Gym swap offer available! Summer is nearly here! The time is now! #groupfitness #groupfit #active #lifestyle #gym #igym #kurrikurri #workout #sale #lifestyle #motivation #spin

03.01.2022 NO ADMIN FEE + ONE MONTH FREE! SAVE up to $155!!!! NO 24/7 key fee! NO CONTRACT option available!... FREE group fitness! Start 2021 the RIGHT way! Get in Quick before it’s Gone!

01.01.2022 Happy New Year! Make this one count!

iGym 247 Kurri Kurri in Kurri Kurri, New South Wales | Sports & fitness instruction