iGym 247 Singleton in Singleton, New South Wales | Fitness trainer

iGym 247 Singleton

Locality: Singleton, New South Wales

Phone: +61 436 407 324

Address: Shop 24 157-159 John Street 2330 Singleton, NSW, Australia

Website: http://www.igym247.com

Likes: 3947

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Happy Valentines Day! Give your lover the gift of iGym! (and maybe an iPhone 12 and Apple Watch, too!) Competition ends soon!

24.01.2022 Get the best of both worlds! Gym access and on demand classes! Only $12.98/week, fitness has never been so AFFORDABLE! 12 different programs available from Fatburner to Pilates!... Experience the difference today!

24.01.2022 Technique Tuesday with Justin! EZ Bar vs Straight Bar Curl! Before determining which exercise is better, we have to understand what the biceps do. The biceps have 2 main functions. The one most people remember and acknowledge is the flexing/pulling of the forearm.... But the other function of the biceps is to help supinate the forearm. So, by taking this information and applying it to both exercises, its very easy to determine which is better for building bigger biceps the straight bar bicep curl. When performing the straight bar bicep curl you perform both functions of the biceps. This maximizes biceps engagement throughout the entire range of motion. When you use an EZ curl bar, the grooves allow you to grab the bar without fully supinating the forearms. Thus, you end up sacrificing one of the main functions that will help the biceps grow. So, why would anyone choose the EZ bar curl over the straight bar curl? Because its perfect for those who lack wrist mobility or experience pain while performing the straight bar curl. To perform straight bar bicep curls to maximize bicep muscle growth if you dont experience pain, and EZ bar curls if you do. However, there is no need to utilize both in your workout routine. Pick whichever one works best for you.

24.01.2022 ONE DAY SALE! SAVE UP TO $165! WEDNESDAY 17/2!... NO contract option available FREE group fitness ONE DAY ONLY, IN-CLUB ONLY!

24.01.2022 Circuits are the way to go! Watch our timetable for varied strength, toning, cardio and functional circuits coming to iGym Singleton! Here we have Justin with a snippet of a circuit! ... TWO WEEKS FREE! Trial us today for 2 weeks free! No obligation!

23.01.2022 Aaron Anderson is a long standing member. Today he came in for his early morning workout straight from his 12 hour night shift before heading home to bed for tonights shift. Aaron says working out straight after shift helps him get a better sleep along with maintaining his fitness levels. Fitness is important in the Anderson household, Evette and Aaron keep fitness a priority along side family time. Thanks for the photo Aaron! Looking fit and fresh! ... Shift working takes a toll on your body. Finding the balance between family, sleep, fitness and healthy eating is very important for your long term health. Let us help you achieve this here at iGym!

23.01.2022 The Bloody Long Walk! Join the iGym Team now on the link below! Walking to support the Mito Foundation! Great scenery, team support and bonding! ... https://event.bloodylongwalk.com.au/fundraise/igymsingleton #thebloodylongwalk #thebloodylongwalkigymsingo #thebloodylongwalk2020

23.01.2022 The weather is warming up! Come in and try some cool refreshing supps this afternoon! Dragons Breath Pre-workout Strawberry jelly flavour! Amino Switch BCAA & EAA Lemonade flavour!

22.01.2022 FITVENT DAY 16! 20 Lunges each leg! Be like Zac & feel the burn!

22.01.2022 Today is the day to start a conversation that could save a life. 2020 has been a very hard year, a year full of fire, flood and disease, and has shown us again and again the importance of staying connected and nurturing your mental health. We understand the role that we play in assisting not just physical health and wellbeing, but also mental health and wellbeing.... Do you know someone who hasnt been themselves lately? Today we encourage you to start that conversation by bringing along a friend, a family member or even somebody you have only just met. Share that endorphin rush and have that conversation, together. You never know just how much it might help. Are you okay?

21.01.2022 Our spin room is rocking! Join Kim on Mondays 5.30pm and Thursdays 6am for a great work out! TWO WEEKS FREE! Trial us today for 2 weeks free! No obligation!

21.01.2022 FRIENDS THAT TRAIN TOGETHER STAY TOGETHER! Refer a friend to join on direct debit to score 1 month FREE! Now is the time to refer your friends! They join on an awesome deal and you score 1 month free per friend! Everyone wins!

21.01.2022 Thanks to Justin for stepping into a class with minutes to spare! Set up and going in no time! Watch out for more of Justins classes on the new timetable! TWO WEEKS FREE!... Trial us today for 2 weeks free! No obligation! See more

21.01.2022 A Christmas wish to you from the Singleton iGym team We wish you health, happiness and safety during the festive season and bringing 2021 in.We look forward to seeing you at 9am on the 4th January!

21.01.2022 Fun was had by all in this mornings Fitmas Cheer Mash Up with Deb! Zac joined in to take the stretch at the end! Congratulations to many members, awards where we’ll received! Join in the fun and yummy food until 7pm!

19.01.2022 A message from Deb to members Have a safe and Merry Christmas everyone! See you in 2021!

19.01.2022 Business spotlight! Taj Indian Flavours! Brand new location for Taj Indian Flavours restaurant available to eat in or takeaway just outside the iGym centre. Sharing plates and chef specials available with the authentic taste of India ... Open for lunch Tuesday to Saturday and dinner Tuesday to Sunday Dietary requirements? Ask chef Kumar! Most meals can be adapted to suit your needs Shop 2 157-159 John street, Singleton centre (02) 6572 2959 www.tajindianflavours.com https://www.facebook.com/tajindianflavours/

19.01.2022 10% OFF PROTEIN AND BCAA PRODUCTS Available now in our vending machines! While stocks last!

19.01.2022 Claudette from ASN Singleton will at the gym tomorrow from 9am to 12pm to offer some yummy free hydrating samples! ASN Singleton & Upper Hunter

17.01.2022 Bodyblitz with Evette! 9.30am Mondays! Today was Bodyblitz with a change, using the cardio machines. Its always good to change it up to get results! TWO WEEKS FREE!... Trial us today for 2 weeks free! No obligation! See more

17.01.2022 The group fit room is Debs favourite place in the gym! New timetable in the making! ALL CLASSES FREE WITH YOUR MEMBERSHIP!... Spacious group fit room, plenty of room for social distancing! Classes cater for all levels, there is something for everyone!

17.01.2022 Evette is working on some fresh step tracks for Saturday Suprise! Freestyle step is the way to go! A fantastic way to kickstart your Saturday! Remember to book in!

17.01.2022 We have the BEST value membership with the LOWEST fees in town. Pay less for more. iGym - Fitness without compromise.

17.01.2022 PROTEIN SMOOTHIES & SUPPS TASTING FROM 4PM! Come in and try: Rule 1 vanilla ice cream smoothie with Greek yoghurt and berries or banana! Dragons Breath Pre-workout- Granny Smith flavour... Amino Switch BCAA & EAA- Lemonade flavour We look forward to seeing you!

16.01.2022 ATTENTION 6AM CLASS MEMBERS! 6am Thursday 26/11 class will be Cardio & Abs with Evette!

16.01.2022 Great to hear from you Justin! Your time with us was fun to say the least! Fabulous award from you to Nicky!

16.01.2022 FINAL TWO DAYS! NO FEES UNTIL 2021! NO 24/7 key fee! NO CONTRACT option available!... FREE group fitness! Summer is nearly here! The time is NOW! Stretch & Flex with Evette! 9.30am Wednesdays!

15.01.2022 SAVE 30% on your Christmas Shopping! Our Make It Happen clothing is now available online! High quality breathable and flexible material!... Designed for you! Only available until 24/12! Don't miss out! Secure yours below!

15.01.2022 AMINO SWITCH! BCAA & EAA recovery matrix Keto friendly zero sugar added Contains vitamins & electrolytes... AMINO SWITCH is a highly absorbed Vegan Friendly dairy and lactose free Branched Chain Amino Acid (BCAA) & Essential Amino Acid (EAA). Unlike most BCAAs AMINO SWITCH contains all 9 EAAs at the Perfect Muscle Ratio. This ratio is designed to help SWITCH ON nutrient recovery. EAAs are absorbed considerably faster and more efficiently than whey protein because they dont require digestion. At SWITCH NUTRITION, we use a specific EAA ratio to maximise Net Nitrogen Utilisation (NNU). RRP $59.99 Currently 10% off at $53.99 ALL PROTEINS AND BCAAS ARE 10% OFF!

14.01.2022 FITVENT DAY 15! 10x Pull-ups! Great demo Zac after this mornings class!

13.01.2022 Fitmas Cheer Day has begun!! Enjoy a healthy yummy treat to start the day!

13.01.2022 This mornings Fitmas Cheer Class! Join in at 5.30pm tonight for more fun and games! Give the gift of iGym this Christmas! Gift vouchers available for: Membership!... Supps! Personal Training! See more

13.01.2022 Get the best of both worlds! Gym access and IGym on Demand classes! Only $12.98/week, fitness has never been so AFFORDABLE! Program variety from Fatburner to Pilates ... Join TODAY and experience the difference

12.01.2022 8 WEEK SUMMER CHALLENGE WITH ZAC! Initial consultation & Questionnaire! Tailored program! Body scan! ... 45-minute weekly session! Private FB group support! Ongoing nutritional support! Weekly check ins! Great value at $149

12.01.2022 UPFRONT PRICES SLASHED! 12 month membership WAS $549 NOW $449! SAVE $100! 6 month membership WAS $299 NOW $249! SAVE $50!... Valid for new members, renewals AND AS A GIFT VOUCHER FOR CHRISTMAS! FINAL DAY THURSDAY 17/12/20!

11.01.2022 Deb may be at home but shes always thinking of our members! Keep walking just like Deb to train for The Bloody Long Walk! Join the iGym Singleton team here:... https://event.bloodylongwalk.com.au/fundraise/igymsingleton See more

11.01.2022 Our friendly neighbours at Wattaka Cafe are shouting a free coffee to the first 100 customers this afternoon! Pop on in from 2pm to 4pm to grab yours! Limit 1 per customer Lets support local businesses in these difficult times

10.01.2022 All group fitness classes are free with your membership!

09.01.2022 Business Spotlight! Wattaka Cafe Offering a patisserie-style experience with great coffee, fresh food and a complete infusion of Australian native produce! Now offering fresh juices, protein balls, smoothies plus many more healthy options! ... Christmas hampers now available for the coffee or tea lover in your life! Head in and chat to the girls while getting your healthy or cheat treat! 65273770 157-159 John St, Singleton (in the Singleton Centre)

08.01.2022 Have you booked for 5.30pm Bootcamp this afternoon? Welcome Justin to his first class! Call the club to bring a non-member friend for FREE!

07.01.2022 All group fitness classes are included in your membership! WIN WIN WIN! ONE entry - JOIN!... TWO entries - REFER a friend that joins! UNLIMITED referrals! Ends 26/2/21, winner drawn 1/3/21.

07.01.2022 GYM SWAP OFFER Tired of signing in twice? JOIN on our New Year sale, let us know where you're swapping from, and you'll score a bonus month FREE!... Start 2021 the RIGHT way! Message us for more information

07.01.2022 HOW CAN THIS COMBO ASSIST WITH YOUR TRAINING? Track your progress! Daily activity tracking! Activity reminders!... Workout data! Loads of workout types! Plus heaps more! WIN WIN WIN! ONE entry - JOIN! TWO entries - REFER a friend that joins! UNLIMITED referrals! Ends 26/2/21, winner drawn 1/3/21.

07.01.2022 HAPPY NEW YEAR FROM IGYM! NO ADMIN FEE + ONE MONTH FREE! SAVE up to $155!!!!... NO 24/7 key fee! NO CONTRACT option available! FREE group fitness! Covid safe! BEST value in town! Start 2021 the RIGHT way!

07.01.2022 Group Fitness classes for free at the best priced gym in town! For just $1.99 you can add iGym on Demand online classes. The atmosphere is friendly. Our group fit room is spacious. Classes are varied to cater for all. ... New class timetable coming in October with more classes for you to enjoy! ALL included with your iGym membership from just $9.99 per week.

07.01.2022 Business Spotlight! Cetnaj Singleton Cetnaj offers not only lighting & data but a huge range of prints and gifts!... 113-115 John St, Singleton 65726300 https://www.cetnaj.com.au/

06.01.2022 Supps Smothies with Brett! This Thursday afternoon only! Enjoy a yummy smoothie before or after your workout!

05.01.2022 Business Spotlight! The Central Bar & Kitchen An exciting new place to wine and dine with a stunning selection of cocktails, wines and beverages. Sample some of the amazing food with a wide range of meals and tapas for everyone.... 51 John street, Singleton (02) 6572 4658 www.thecentralsingleton.com.au

05.01.2022 Bars and Bands with Deb! 9.30am Thursdays! This class will ensure an all over body workout! TWO WEEKS FREE!... Trial us today for 2 weeks free! No obligation! See more

05.01.2022 Be part of the iGym Singleton Team for the Bloody Long Walk! All funds raised go to the Mito Foundation! Sunday October 11th!... Super Early Bird Special ends Friday! JOIN NOW! https://event.bloodylongwalk.com.au/fundraise/igymsingleton

05.01.2022 NO ADMIN FEE + ONE MONTH FREE! SAVE up to $155!!!! NO 24/7 key fee! NO CONTRACT option available!... FREE group fitness! Start 2021 the RIGHT way!

03.01.2022 A message from Deb to the community! At iGym Singleton we care about the hardships that are affecting our local community. Its tough out there at the moment. Myself and the team want to do what we can to help you. ... Its not going to be tough forever so lets work on mental and physical health together to be ready for the good times!

03.01.2022 Youve heard us talking about our amazing product, now come and see it for yourself. Get your no obligation, full access 14 day free trial below See you soon!

02.01.2022 Spring has Sprung Zac and Justin are offering FREE programs and consultations for the rest of September Book at reception to reserve your spot

02.01.2022 SAVE UP TO $165! WEDNESDAY 17/2! NO contract option available... FREE group fitness ONE DAY ONLY, IN-CLUB ONLY!

01.01.2022 Bootcamp with Kim 5.30pm Monday’s! UPFRONT PRICES SLASHED! 12 month membership WAS $549 NOW $449! SAVE $100!... 6 month membership WAS $299 NOW $249! SAVE $50! Valid for new members AND renewals! Christmas gift cards available!

01.01.2022 Business Spotlight! Three Sistas Cafe Family owned and operated cafe with a huge range of yummy home-style meals and drinks! ... 147A John St, Singleton 65712235

01.01.2022 GROUP FITNESS IS BACK! All group fitness classes are FREE with your membership! Download the iGym 247 Australia app to book!