Impact Gym Broken Hill in Broken Hill, New South Wales | Sports & fitness instruction

Impact Gym Broken Hill

Locality: Broken Hill, New South Wales

Phone: +61 8 8087 4803

Address: 48 Oxide Street 2880 Broken Hill, NSW, Australia

Website: https://www.impactc.me/24-hour-gym

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 First week back into Group Fitness for 2021 and it’s great to see our community throwing themselves back into it KEEP THAT MOMENTUM GOING Tips- Book in your group fitness classes in advance / plan your training schedule for the week ahead ... Surround yourself with workout friends to help you stay on track YOU’VE GOT THIS ! #Motivation #24SevenGym #MindBodyHeart #TeamImpact

24.01.2022 BLACK FRIDAY SALES $0 GYM MEMBERSHIP UNTIL DECEMBER 1ST Join the IM tribe by this Friday, start your training straight away & pay $0 until December 1st! ... 10% OFF ALL MERCH & SUPS For Members & the General Public #BlackFriday #SALE #TeamIMPACT

24.01.2022 WORKOUT WEDNESDAY Weights Room Addition Leg press- 3 sets of 12 reps Front Rack Double KB Squat- 3 sets of 15 reps... Assisted Pull Ups- 3 sets of 10 reps Seated Cable Row- 3 sets of 12 reps Barbell Bench Press- 3 sets of 10 reps Dumbbell Shoulder Press- 3 sets of 12 reps To continue to improve with your strength training, progressive overload is key ! You can incorporate progressive overload into your workouts by increasing your weights, reps, sets or decreasing your rest periods between sets #HumpDay #WODWednesday #TeamImpact #24SevenGym #BelongBelieveBecome

22.01.2022 Flipping our way into Monday like ... Don’t forget this is your last week to bring a friend for FREE to our FUNC’FIT Bootcamp on Thursday at 5.15pm - we are having a break from classes for two weeks over the Christmas period Book Ins Essential On Our Impact Gym App ... #BelongBelieveBecome #MindBodyHeart #24SevenGym

21.01.2022 Get those Christmas calories in check with this burner 5 rounds for time #WODWednesday #TeamImpact #BelongBelieveBecome

21.01.2022 Let’s show some love as we welcome Chelsea & Justin as the new Managers of Impact Gym Broken Hill! Chelsea & Justin are no strangers to the IM Fam! For the past 2.5 years Coach Justin has headed up our function fitness classes including HIIT, Core, Weight-loss Fitness Challenges, and more recently Func’Fit BootCamp. Bringing this legend on board Team Impact was one of the best decisions and greatest blessings for the Gym! ... Since then, we have been able to diversify our services and cater to helping more and more people reach their fitness goals. Justins knowledge and skill come at a high level of experience and personal learning over his years within the industry. As for Chelsea, what a life saver this wonderful lady has been over the past 12 months! Helping behind the scenes, more than most would know, filling in casually for our office team so that others could take time off, and more recently we were stoked to bring Chelsea on board full-time as our Gym Coordinator. Chelsea’s heart is very much invested in Impact Gym, it’s members & community. We are extremely proud and excited for what is to come as we have already seen incredible work from Chelsea and a glimpse into the plans for the future of the gym that we can’t wait to see unfold! We are over the moon that this great opportunity has landed in the hands and hearts of two amazing people who are ready to grow, and who are equally passionate about the fitness industry, their local community and their second home IMPACT! We have complete confidence and faith in the entire team, that Impact Gym will continue to grow and develop bigger and better than ever before under the leadership of Chelsea & Justin Let’s be sure to rally behind these guys and show them loads of support as they kick off the new year! May 2021 be our best year yet -Bek & Harls #LetsShowSomeLove #NewManagement

20.01.2022 IM Family - We need your help 2020 has sure thrown some curve balls at us all! The Team at Impact Gym got hit hard this September when we received the message from one of our own, our dear friends and long time members Jason & Erica Elliott with the sad and shocking news of Jason’s health and the battle ahead. ... Our hearts sank, and I know especially for Harls the news has been hard to swallow. Bad news never sits well, it leaves you in disbelief that surely this isn’t really happening... No one wants to see a mate go through a hard time, let alone battle cancer. Cancer is sure an ugly disease that we all wish would kindly flick off and never return! At some time in all our lives we have either experienced a love one or mate who has had their own battle or perhaps even faced our own challenges We really want to get behind Jason and his family as much as we can, we believe in you guys, we have faith and remain positive and hopeful for the best possible outcome. We also understand the financial pressures that are presented with taking time away from work and travelling for medical visits. It’s not easy. With that said, we want to give a special shout out and say a massive THANK YOU to Eric Underwood for kicking off this go fund me for Jason and his Family https://www.gofundme.com/f/helping-out-our-mate-jase If anyone can overcome this challenge, they can! This pair have shown unbelievable strength and determination over the years, we have shared their journey and know some of what they have been through already in their lives right up until now, we believe in them, we support them and will be with them all the way! Team Impact A few words form Jason Elliott Hi just a quick update i have just finished cycle 4 of intense chemo and the surgeons have pushed my op forward to the 10th of December as the aggresive cancer has not shrunk and they can't risk waiting until the scheduled date of late January. The chemo is a horrible journey and I feel for everyone that has to have it or has had it. Erica Elliott and the 2 little ones will be with me in sydney and our older boys will be in broken hill not how we wanted to spend our Xmas but its what has to be done. I just wanted to thank all that have messaged or called to see how I am going and for all the kind words. A big thankyou to Eric Underwood for setting up the go fund me and to everyone who has donated it is really appreciated. To my wife I love you and see all you do and cant thank you enough.

18.01.2022 Saturday Bootcamp

17.01.2022 Christmas Trading Be sure to visit us by this Friday to join up or for anything urgent between 2-6pm. - Members 24/7 gym floor access continues during the Christmas break ! ... Stay Safe these holidays . . #christmastrading #staysafe #24sevengym

17.01.2022 Who is ready to smash their New Years fitness goals!? HERE IS OUR JANUARY TIMETABLE Our classes and trainers you love are back! ... All classes will be held inside the studio where it is much cooler while the weather is still hitting 36’c & above! Stay tuned for what’s to come in February, we may have an old favourite returning to get things punching DON’T FORGET to download our Impact App & Book In to lock in your spot to any of our classes https://apps.apple.com/au/app/impact-gym/id1216279404

16.01.2022 Only have 15minutes to workout in your day ? No worries we have you covered Here’s a burner to get you going! Head up 1 rep of each followed by 2 of each, 3,4,5 etc See how far you get up in 15minutes!... #MindBodyHeart #TeamImpact #WODWednesday #24SevenGym

15.01.2022 WORKOUT OF THE DAY #ImpactGym #24SevenGym #BelongBelieveBecome #MindBodyHeart

15.01.2022 Your Monday morning thoughts set the tone for your entire week! Stay focused, stay motivated #24SevenGym #MindBodyHeart #TeamImpact

14.01.2022 It’s a journey, take it one day at a time Happy Friday! Team Impact... #BelongBelieveBecome #MindBodyHeart #24SevenGym

14.01.2022 Wishing our Members a Merry Christmas & a safe & prosperous New Year! Thank you for all your support in 2020, we couldn’t have made it through this year without you all. Team Impact ... #Mind #Body #Heart

13.01.2022 Dear Members, **COVID-SAFE UPDATE** If you have travelled to Adelaide from November 7th and onwards we ask that you do not to use the gym or attend any classes until 14 days after you have arrived in Broken Hill. Our Team are available to assist with providing a 2 week freeze if required. ... This is to protect our community, keep our gym Covid-Safe and our Members (You) a space to continue to train. Thank you, Team Impact

13.01.2022 Farewell Zumba Today we concluded our last Zumba Class & said farewell to our Queens, Cindy, Chantelle, Sabine & Kelli. The past 3 years hosting Zumba at Impact Gym has been a crazy beautiful ride with these four ladies, who we will miss greatly. ... The memories of all the fun, excitement, laughs, loud music, beats, smiles, joy, good vibes & Zumba Love will linger on in the studio for years to come. We are grateful to each of our Zumba trainers for all that they have brought to Impact & we wish them all the very best with their new & exciting chapter of CCSK Zumba, where they will be taking Zumba to the next level in their very own space! A massive Thank you & sad goodbye to all the amazing participants who have danced with us over the past 3 years, we will miss your faces. Keep on dancing! Bek, Harls & Team Impact

12.01.2022 WOD Wednesday UPPER BODY Cable Row - 4 sets of 12 reps Lat Pull Down - 4 sets of 12 reps... Incline Push-up - 4 sets of 10 reps Single Arm Hammer Row - 4 sets of 10 reps Arnold Press - 4 sets of 10 reps Cable Tri Extension - 4 sets of 10 reps CARDIO 1000m Row for Time #WODWednesday #TeamImpact #BelongBelieveBecome

12.01.2022 WOD Wednesday You up for the challenge? This timed circuit is sure to get your heart rate going Tag us in your workouts! ... We want to share what our community is working on in 2021 ! #BelongBelieveBecome #WODWednesday #TeamImpact

11.01.2022 LETS GO! #WorkoutOfTheDay #ImpactGym #BelongBelieveBecome #MindBodyHeart

10.01.2022 We will miss you! Our journey with Impact Gym has been an amazing experience over the past 3.5 years. We finish this chapter with our heads held high, proud of our team, and confident what we started together will continue to grow and blossom bigger and better than before, we also take with us loads of wonderful memories, beautiful relationships, and full hearts! ... Have a wonderful New Years, we look forward to seeing you in the gym, Bek & Harls

10.01.2022 INVEST IN YOURSELF YOUR OWN HEALTH IS WEALTH #TuesdayMindset #BelongBelieveBecome #ImpactGym #MindBodyHeart #24SevenGym

09.01.2022 NEW CLASS With coach @kfitmindbodysoul BOOTY & CORE 6.15pm-7.00pm THURSDAYS... 45 minutes of focusing on growing your glutes, sculpting legs & toning your abs - using a wide range of techniques including weights and functional movements! Included in membership or $10 per visit for non-members! BUT DON’T FORGET - all Func’Fit classes are FREE for all non-members this APRIL Download our new IM app to book your spot! Members https://apps.apple.com/au/app/im-gym/id1553717347 Non-Members https://impactgym.gymmasteronline.com/portal/login #TeamImpact #BelongBelieveBecome #NEWclass #ActiveApril #MindBodyHeart

08.01.2022 Members Update Due to the recent update of SA restrictions easing after what has seemed to be an eventful past couple of weeks, we too will be easing our restrictions for members who have recently travelled to SA. What does this mean? ... If you have travelled to SA between the 6th to 16th November and have visited the areas of concern we will continue to follow the recommendations by the NSW government of the 14 days self isolation as a precaution. This is to ensure our members and gym remain Covid-Safe. If you have visited SA however did not visit the areas of concern or have come into contact with anyone who has, you may return to your training We hope everyone can continue to play their part and stop the spread. Thank you for your understanding Team Impact https://www.nsw.gov.au//b/areas-of-concern-south-australia

08.01.2022 Coach Justin’s Bootcamp!

04.01.2022 40minutes on the clock Start with the row end with the calorie assault bike ALWAYS , your reps for each exercise between - 30 followed by 20 followed by 10. You done within 40minutes? Go back up.. 10, 20, 30 !... AND GO Happy Tuesday Team Impact #BelongBelieveBecome #WOD

03.01.2022 S U N D A Y C H E C K I N New week, let’s get it ! Have you got your training schedule planned !? Did you know that ALL of our Func’Fit classes are FREE for non-members this APRIL ... Come Join In On All Of The FUN ! Download our new IM app to book your spot! Members https://apps.apple.com/au/app/im-gym/id1553717347 Non-Members https://impactgym.gymmasteronline.com/portal/login #MindBodyHeart #BelongBelieveBecome #ActiveApril #ImpactGym

02.01.2022 Be persistent Work hard and NEVER give up, no matter how hard it gets! Keep moving forward.. FIND YOUR WHY !... What gets you up and moving? What helps you stay on track with your goals? Share with our community what keeps you motivated #MindBodyHeart #TeamImpact #BelongBelieveBecome

02.01.2022 Stuck for a workout to do today ? WE HAVE YOU COVERED Set your clocks and time yourselves ... 6 rounds through.. Ready, set, GO! #WorkoutOfTheDay #BelongBelieveBecome #24SevenGym

02.01.2022 Who wants to give this a crack !? #MondayMotivation #WorkoutOfTheDay #ImpactGym #24SevenGym #BelongBelieveBecome