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Impact Fitness and Health



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25.01.2022 Why is exercise important to keep sickness away? Find out more here.



25.01.2022 Check out our newest blog post "What does fitness mean to you?"

17.01.2022 2020 is here!!! Time to start thinking of goals to smash this year. You got this

13.01.2022 Newest blog post legends, check it out.



10.01.2022 Great words from a great personal trainer who has walked the journey of fitness himself.

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