Independent Muscle | Businesses

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Independent Muscle

Phone: +61 421 042 528

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25.01.2022 Straight up! Wake up and woke.

25.01.2022 Should we bring back Saturday morning outdoor bootcamp? New location ready!

23.01.2022 Seriously Wow. Good for a laugh.

23.01.2022 I was working with a few of my clients this week past and found myself talking about this alot with them and helping achieve a view of clarity for life's plan for us all. Sharing my wisdom with you if you'd like to hear/read it. It is here as a reminder for them. If not scroll on. THE UNIVERSE AND IT'S ENERGY.... Okay universe, lets go along this crazy ride and see what is manifested. What will unfold? What will I learn? How will I feel? What will I take away? What will I let go of? These are questions for your meditation. If something happens you don't like... enjoy the ride and ommit the energy you would normally put into frustration and anger and shove it into curiosity. Push aside control and open up your heart to trust. Trust in the pathway you have been given. Trust in your ability to move forward on it. Then you will believe in the universe's plan for you. Everything happens for a reason and you will either experience something or learn something that will prepare you for the next phase. If you didn't learn or experience what you were supposed to, you will continue on repeat until the lesson has been learnt. Only then will the universe and its energies work with you to move forward and continue on the pathway you pave. Don't get stuck on the up and down carousel of life's journeys. Enjoy the unknown, learn, believe, trust and experience all you can. Only then will you see how amazing these journeys are. Love Ash. Xx

21.01.2022 Poached Eggs, Avocado on Toast. Staple Go To!

20.01.2022 Thats pretty Rad!

18.01.2022 Gyms opening, people are moving. Remember if your un-well stay home. Manners matter.

17.01.2022 Please fill in and share with your networks. It would be really helpful.

16.01.2022 Would you like to complete a HLT43015 Certificate IV in Allied Health Assistance - Physiotherapy through Onfit Training College - RTO 32107? Are you any of thes...e? A Mother returning to work or studies? A Year 12 Graduate wishing to pursue studies in an Allied Health Support Role? Looking to bridge your current employment experience with an Allied Health Assistant (Physiotherapy) Qualification? Current Onfit Student looking for financial support towards your tuition and placement support? Contact me today to obtain your scholarship application. Up to $1,000 in total available to assist with tuition costs with Gaurenteed placement through https://www.facebook.com/encompassalliedhealth/ for your 120 hours of placement and tuition/study support available through Independent Muscle and The Mindful Soul Room

14.01.2022 If you haven't tried Goli Apple Cider Vinegar gummies yet you are missing out! Click the link to learn more. Afterpay available!

14.01.2022 The Mindful Soul Room Open Now! WWW.THEMINDFULSOULROOM.COM.AU Independent Muscle Gym re-opening private PT and Sauna/Float Packages will be available soon. January 2021.

13.01.2022 Like to stay up to date with the latest.

11.01.2022 It's not all about those physical changes. Your body and mind work together as one. Look after it. Xxx Ash

10.01.2022 The Mindful Soul Room Please share with your contacts.

09.01.2022 Hey guys! Myself and Adam have been ordering these and it has been a real lifesaver. Here is the code for $20 off your first order. Code: 1WJXS6R6... We have been using Hello fresh but switched to these for a while because cooking, working and being home school teaching was becoming alot. Keto friendly packs, Vegan friendly packs and you can custom order to your liking. All fresh made. (Not frozen) Delivered weekly or fortnightly.

09.01.2022 Have you considered coupling your fitness routine with the enhanced recovery of Float Therapy. We offer Float, Sauna and Massage all in house. Recover, rejuvinate and revitalise! We open very soon. Watch this space for your special opening deals.

08.01.2022 Congrats Jasmin on recieving the first fully funded scholarship in Cert IV Allied Health Assistance - Physiotherapy. Looking forward to supporting you in your studies and your employment journey. Ash xx

08.01.2022 Stacking those plates like... #gymmaths #idomaths

07.01.2022 Something new coming soon!

07.01.2022 ATTENTION (FILLED) 1 Spot left! Personal Training. Current and past clients only. ... Saturday Morning 6.15am for 45 mins. $40 At our studio. New clients need to undergo an assessment first. Pm me or txt me to book in first in best dressed. 0421042528 Have an amazing weekend! Ash xxx

05.01.2022 Mmm. What does your breakfast look like this morning? Greek youghurt Carmens Natural Bircher Muesli Banana... Strawberries Spoon of honey Don't forget the water!

05.01.2022 Hi Everyone. Please share with your groups, colleagues and friends. Feel free to donate and sponsor me if you can. If you can't its okay. A share would be very helpful and appreciated. I am doing this. Yes I'm getting involved. Please support. It is a great cause.

01.01.2022 Coming to the @themindfulsoulroom January 2021 https://www.facebook.com/themindfulsoulroom/

Independent Muscle | Businesses