Infinite Strength & Conditioning | Sport & recreation

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Infinite Strength & Conditioning

Phone: +61 430 451 971

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25.01.2022 OMG! The winner was Arika

25.01.2022 Front squating is great when mobility is good, keeping your elbows high and maintaining good vision helps ensure a neat tight core and healthy back.

25.01.2022 Fridays deadlift day. Havent attempted over 100kg in a long time just been working the lower numbers. Just sneaked in a 102.5kg at the end it felt good could have gone more. #deadlift #girlswholift #fitspo #iscpt #fitmum

24.01.2022 ISC Boxing Fun for Fitness is designed for everyone!!

23.01.2022 Queensland Masters Athletics Heptathlon Championships. Wrapped up with a second place and total points of 3507.

22.01.2022 Ok everyone I have 0615 sessions available on Tuesday, Wednesday and Thursday. This time slot rarely becomes available so get off the couch and give us a call or message 0430451971 or 0426197100. There is no time like the present to start working on your fitness goals. Ok everyone I have 0615 sessions available on Tuesday, Wednesday and Thursday. This time slot rarely becomes available so get off the couch and give us a call or message 0430451971 or 0426197100. There is no time like the present to start working on your fitness goals.

22.01.2022 Day 2, weather is just right for some track and field Action Long Jump, Javelin and 800m

18.01.2022 Sometimes fitness becomes an opportunity to express pride, fun and friendship. Haley and Dahniella do all of this in buckets. Congratulations girls on making it to the Australian Athletics Championships in Sydney. Proud Mum n Dad

16.01.2022 Continual consistent effort is the only way imho. Eat well, exercise well and Forget about moderation. #fitfam #eatwell #exercisehard #iscpt #gymlife #topendof40

16.01.2022 If only we could get it done this fast.... 3.5 minutes 7 sets in 14 seconds enjoy... Im sure Bel did...

15.01.2022 Come train with us at Infinite Strength & Conditioning!!! How far can you push yourself? I know we can help get you further

14.01.2022 Gotta be ready!!

14.01.2022 ISC Trainer Andy 170KG Deadlift

14.01.2022 QMA Heptathlon championships today when you get to use your training in any form of competition it always feels worth it

12.01.2022 100 KG Deadlift Food, Form, and Determination.

11.01.2022 Back squat fun. PT Andy 100kg PT Janet 80 kg Nice to be back squating 3 figures again after small back injury. Now to ramp up back to those PB goals for this year.

10.01.2022 This weeks ISC ISO WKT is an As many rounds as you can in 25 mins Get it into ya notice PT Andy is not removing any hair until lockdowns are over

09.01.2022 I usually dont like graphs, what with all the maths and that..... but if I do have to build a graph this is what I want to see. Rashneel is about as consistant as a swiss watch with his approach to training. His dedication is showing in his results, we have achieved his weight loss goals and now we head for some serious strength gains this year. Well done.

06.01.2022 General photos of things we get up to!

06.01.2022 This week guys!!!

05.01.2022 #deadliftfordays @iscpt Keep working at the numbers dont rush ahead. Chip away at your goals and the results will happen.

05.01.2022 For anyone who missed this one this week or anyone who wants to give it a few goes over the break. I present for your sweaty pleasure The ISC Christmas Tree Goes like the twelve days of Christmas example 4 would be 4 med ball 3 box jumps 2 pushups and a burpee then 5 would be 5 situps 4 med ball 3 box jumps etc... you get it now get too it You may need to substitute some items but im sure you can think of something similar.

05.01.2022 Aarghhh!! the pain

03.01.2022 Great effort today

03.01.2022 PT Janet, Queensland Masters Athletics 1st In Throw Pentathlon.

03.01.2022 Trainer Andy 180 KG deadlift fail

02.01.2022 Digital detox.... you probably shouldnt have seen this...

02.01.2022 This month the "HUGE" challenge award went to Zvon R, with what could only be described as an awesome effort. Well done and I'm sure there are a few people hot on your heels... Gee Z you make that trophy look small

02.01.2022 Brand new Astro turf freshly laid 2 fully qualified Trainers More new equipment Still NO MEMBERSHIP Still same session prices... Come give us a go Call us and leave a message 0426197100 See more

01.01.2022 Look whos back! back again, Pablos back, tell your friends.... Paul

Infinite Strength & Conditioning | Sport & recreation