Infinity Gym Dandenong in Melbourne, Victoria, Australia | Gym/Physical fitness centre

Infinity Gym Dandenong

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8764 5258

Address: 120 Cheltenham Road, Dandenong 3175 Melbourne, VIC, Australia

Website: https://infinitygym.com.au/

Likes: 522

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Have you ever wanted to do the splits like Jean Claude Van Damme? If so, you've come to the right place! Not only will our leg stretcher increase your flexibility to avoid injury, but it will also allow you to perform a deeper squat. @katie_tham69 making it look so easy! Who wants to give it a try? . . . .... . #gym #motivation #splits #fitness #fit #health #deepsquat #getfit #kicks #workout #flexibility #strength #calves #inspiration #healthybody #muaythai #taekwondo #kungfu #martialarts #splits #gymmotivation #instafitness #workoutroutine #jcvd #vandamme #melb #gymequipment #flexible #fitspo See more

24.01.2022 Who prefers starting the day fresh with a workout in the morning? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

24.01.2022 It is a crazy world out there right now with all of the impact that the corona virus is causing. Exposure to the virus is becoming inevitable right now. Sooner or later, we will all be in contact with it at some point. No amount of toilet paper will protect you from this pandemic As there is no cure right now, the best way is to ensure that your immune system is bulletproof. If you are young and healthy, the chances of the virus being fatal to you are very slim How to ...strengthen your immune system: Eat lots of fruit and vegetables Eat lots of healthy fats Drink lots of water Get enough sunlight Get enough exercise Get enough sleep Avoid processed food Avoid smoking, drinking and drugs You should NOT be avoiding the gym if you are worried about the virus if you are young and healthy. Going to the gym will only make you stronger and healthier to naturally defend yourself against the virus There are precautions that you can take to ensure you do not contract the virus while training How to stay safe at the gym: Always train with a sweat towel Wipe equipment before and after use Wash or sanitise hands before and after using equipment Wipe your face with a towel, not your hands Steer clear of people who appear unwell Minimise skin contact with others (e.g. high-fives and handshakes) Stay home if you are feeling sick Together we can make this environment safe from the corona virus! . . . . . #gym #coronavirus #immunesystem #fitness #fit #health #covid19 #getfit #strongimmunity #workout #cardio #strength #vegetables #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #fitspo

23.01.2022 The only reason why I train . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #pizza #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #cheatmeal #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

21.01.2022 Put in the hard work with a gym session in the morning, then reward yourself with some food and naps for the rest of the day. Who agrees this is the perfect way to spend your Sunday? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

20.01.2022 Ask and you shall receive! At Infinity Gym, we are all about catering to the needs of our members. There have been many requests to add a Seated Calf Raise Machine, so here it is. Who is excited to try out this bad boy? . . . .... . #gym #motivation #seatedcalfraise #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #calves #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #gymequipment #bulk #fitspo See more

20.01.2022 Need a little boost for your workouts? Try some Cellucor C4 to: Help the body generate power... Stimulate protein synthesis and strength Fight muscle and mental fatigue for stamina Amplify focus, energy and reaction time for intensity Feed the pathways that fuel energy Preserve and power muscle function for recovery Help boost the metabolism for powerful thermogenesis Available at reception: $3 Shots $5 double shots . . . . . #c4 #preworkout #pumped #gym #focus #energy #muscle #gymmotivation #motivation #fitspo #traininginsane #hiit #strength #fitnessgoals #health #trainhard #nopainnogain #strongereveryday

18.01.2022 Are you making every workout count by giving it your all? The more you struggle, the more it challenges your body to adapt, which will lead to more gains. If you don't challenge yourself, then you will not get the results. Who agrees? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

17.01.2022 Oh, it's on! . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

16.01.2022 Infinity Gym is proud to introduce our new Personal Trainer: Sharnee Griffiths @poised wellness Sharnee is a highly cultivated wellness coach, personal trainer, and a former athlete, who can provide each individual with the education on the fundamentals of nutrition and exercise, mentor-ship and a suitable plan for your journey ahead Specialties:... Personal Training Health and Fitness Routines Prescription of Exercise and Fitness Nutrition Guidance and Planning External health professional referrals Qualifications: Pregnancy and Post Natal Exercise (Preggie Bellies) Level 1 Wellness Coach (Wellness Coaching Australia) Nutrition and Diet (Beck Health and Nutrition) Bachelor of Exercise and Sport Science (Victoria University) Certificate III & IV in Fitness (Chisholm TAFE) Please let us know if you would like to book in a session with Sharnee. She is currently offering a 3 x 30 minute PT introductory package for only $97! It is ideal for beginners who would like to kick start their health and fitness lifestyle . . . . . #gym #personaltrainer #personaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #wellness #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #pt #strongereveryday #melb #melbourne #bulk #fitspo

16.01.2022 Have you got one of our access cards yet? This card will allow you to have 24 hour access into Dandenong's newest and most affordable gym. We offer world class equipment, spacious facilities, private bathrooms, personal training, great vibes and much more! Join now for only $10.99 per week. No Joining Fee, No Contract... Contact us today to see how we can help you achieve your health and fitness goals . . . . . #gym #247gym #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo

15.01.2022 How many times have you felt a little hungry and automatically reach for chips, chocolate, cake, etc? If you didn't have junk food at home, you can't eat what you don't have. Instead of reaching for junk food, you will eat more fruits, vegetables, nuts, eggs, oats, etc to boost your immune system and maintain a healthy lifestyle. With this crazy virus going around, we must do what we can to make our immune system bulletproof, so we can limit our chances of getting sick. ...This includes getting enough exercise, sunlight, sleep, water, vitamins, minerals, good fats, etc . . . . . #gym #motivation #diet #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

14.01.2022 Forming good habits at the beginning of the week will help you stay disciplined for the week ahead. Why not start the week strong by eating well and working out consistantly? The sooner you do it, the sooner you will reach your goals. Who is ready to own this week? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

14.01.2022 At Infinity Gym, we pride ourselves as being one of the cleanest gyms in town. In the current climate, good hygiene has never been more important to protect you from the Coronavirus. Our equipment is disinfected a few times a day to keep you safe. We also encourage all of our members to use the wipes, spray bottles and hand sanitiser available before and after using the equipment. This ensures our gym will remain a safe place to train so there is no need to train at home! ... Remember: No sweat towel, No workout! . . . . . #gym #clean #hygiene #fitness #fit #health #weightloss #sanitisert #coronavirus #covid19 #hygienic #strength #cleanestgym #healthybody #safetraining #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo

12.01.2022 As soon as you step into our gym, you will instantly feel a vibe like no other! You will be surrounded by friendly male and female members, awesome music, spacious training areas, great airflow, clean environment, and most importantly, NO WEIRDOS! Who wants to experience some good vibes today? . .... . . . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

10.01.2022 Who would like to join our exclusive 8 week transformation bootcamp starting 30 March 2020? Benefits: *Transform your body and mind... *Build new healthy habits *Improve sleep, nutrition, energy, mood and self confidence What is included: *32 Unique Group Training Sessions (4 sessions per week) *No 2 classes will be the same *Pre + Post measure and weigh in *Nutrition advice *Coaching and mentoring *Results based program that will hold you accountable 45 min classes running at 6am every Mon, Tue, Wed, Fri $299 for a 8 week bootcamp that will transform your body! Small class sizes, so get in quick! Non-members are welcome to join Tag your gym buddies and make that healthy lifestyle change! . . . . . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #bootcamp #8weekchallenge #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo

10.01.2022 Here is a special shout out to our member @ashfitmum for her amazing transformation! Ash has been consistently training hard at Infinity Gym and has lost over 30kg! Well done Ash! Come in and see how we can help you with your journey to a healthier lifestyle . .... . . . #gym #motivation #transformation #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

10.01.2022 Whether you are in your 30s or 60s, it is never too late to improve your health and fitness. In the current world we live in, looking after your health has never been more important. Speak to us and let one of our personal trainers get you started on the right track. Who is ready to improve their health and fitness today? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

09.01.2022 As part of the stage 1 shutdown for non-essential activities in Victoria, Infinity Gym will be temporarily closed from 12pm today to reduce the spread of the Coronavirus (Covid-19). All direct debit memberships will be suspended until further notice. All paid in full memberships will be extended. In the meantime, please stay safe. Practice social distancing. Practice isolation. Avoid any unnecessary travel or gatherings.... We will advise once the gym reopens and we will be back stronger than ever! . . . . . #gym #shutdown #coronavirus #covid19 #wewillbeback #staysafe

09.01.2022 There is no need to avoid the gym! https://honey.nine.com.au//c4490f8e-b7d5-41bf-bceb-818a5cc

09.01.2022 How many times have you just sat around at home scrolling through endless social media feeds and before you know it, 1 hour has passed? Instead of wasting an hour reading useless junk, why not come to the gym and lift some weights? You will feel much more energised afterwards and your body will thank you for it . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

03.01.2022 We have plenty of stress relievers to make you feel great. Come and pick up yours today! . .... . . . #gym #motivation #nostress #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #infinitygymdandenong #healthybody #shredded #zen #gymlife #247gym #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

03.01.2022 The countdown is on! Dandenong's newest gym will be opening its doors once again on 22 June 2020 @ 1pm. Looking forward to seeing all of you soon! There will also be a few nice surprises for our members. Stay tuned . .... . . . #reopening #countdown #cannotwait #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #strongereveryday #bulk #fitspo See more

02.01.2022 Guess who's back? Back again? We are so excited to be able to open our doors again from 1pm today! We will be following the Victorian Government COVID Safe Plan, to ensure that our gym remains a safe place for you to train. The following changes to the way we operate will be in place until further notice:... -Maximum of 20 visitors allowed at any given time. No bookings required. 1 hour limit during busy times (5pm to 8pm) -We will temporarily be open during staffed hours only (link inbio) -No towel, no workout -No mask, no entry (masks can only be removed during strenuous exercise) Looking forward to seeing you all soon! . . . . . #reopening #backtotraining #cannotwait #gym #welcomeback #fitness #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #strongereveryday #fitspo

02.01.2022 If you think you can get yourself out of bed and into the gym, you are already half way there. Once you experience the good vibes of Infinity Gym, the motivation will follow and the results will show . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

02.01.2022 We will be temporarily closing our doors again from 10pm today as part of the COVID-19 restrictions All Direct Debit memberships will be suspended from tomorrow. All paid in full memberships will be extended An important email has been sent to all members. Please check your junk folder if you didn't receive it and contact us to resend if required... In the meantime, please stay safe. Practice social distancing. Practice isolation. Avoid any unnecessary travel or gatherings We will advise once the gym reopens and we will be back stronger than ever! . . . . . #gym #shutdown #coronavirus #covid19 #wewillbeback #staysafe

01.01.2022 While all gyms have been closed for the last 3 months, you might be feeling like you have lost all of your hard earned gains. On the bright side, you still have 6 months until the end of the year to build back more than what you have lost. If you put in the hard work now, you will come back stronger than ever! Who is ready to train? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

01.01.2022 The long awaited return of Infinity Gym has arrived! From 1pm today, our doors will be open once again to help your achieve your health and fitness goals There will be some changes to the way we operate to accommodate the new world we live in Only 20 patrons are allowed inside the gym at any one time... Members will be given priority entry over casual visitors Casual visitors may be refused entry based on capacity limits Equipment will be cleaned on a regular basis Social distancing of 1.5m will be required by all members Some cardio machines will be closed to maintain social distancing protocols Showers and drinking fountain remain closed No sweat towel, No training We look forward to seeing all of you again. Let the gains begin . . . . . #gym #clean #hygiene #fitness #fit #health #weightloss #weareback #coronavirus #covid19 #hygienic #strength #cleanestgym #healthybody #safetraining #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo

01.01.2022 While all gyms have been shut down for the past 3 months, it's easy to use that as an excuse to let yourself go. It doesn't matter if you have gained a few kilograms during this period, once our gym reopens on the 22nd of June, it's time to make progress! Who is ready? . . . .... . #gym #motivation #functionaltraining #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #nopainnogain #strongereveryday #melb #melbourne #bulk #fitspo See more

01.01.2022 Here is one of our Personal Trainers: @viviennelouisetatnell having a bit of fun in the gym If the lockdown has made it difficult for you to stay focused with your goals, or you are just a newbie who doesn't know where to start, she is offering 2 FREE PT consultations exclusively to Infinity Gym members! Please DM her to book a session today! Who is ready to kickstart their health and fitness?... . . . . . #personaltrainer #personaltraining #gym #motivation #pt #fitness #fit #health #weightloss #getfit #hiit #workout #cardio #strength #dandenong #inspiration #healthybody #shredded #fitmums #gymlife #trainhard #fitnessgoals #gymmotivation #instafitness #workoutroutine #strongereveryday #bulk #fitspo See more