Tap into Vitality by Inna Roberts in Canberra, Australian Capital Territory | Medical and health

Tap into Vitality by Inna Roberts

Locality: Canberra, Australian Capital Territory

Phone: +61 402 427 110

Address: Amaroo 2914 Canberra, ACT, Australia

Website:

Likes: 95

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• Medical and health
• Alternative & holistic health service
• Therapist

25.01.2022 Manage stress well workshop is coming up in Gungahlin community centre on 24th February 2018. Would you like to come along? leave a comment

24.01.2022 Bowen therapy - the unique tool to greater wellbeing (My story) Through my 10 years of career in professional sport, playing European handball for Russia, I sustained variety of injuries and used to have remedial, sports massages, trigger point therapy as main tools to assist with recovery and rehabilitation. I also had a view that strong and deep muscle manipulation is the best way to get relief from pain and discomfort. When I first experienced Bowen therapy, I was intrigue...d about how such gentle touch can bring so much overall relaxation and great relief to the pain and tension in my shoulder, after just one treatment. I also had the best sleep that night. The shoulder pain disappeared completely after two more treatments. Since then I have been using Bowen therapy as my main tool to relax, reset and rebalance my body. 10 years ago I decided to became fully qualified Advanced Bowen practitioner myself. Learning and practicing Bowen therapy, the technique that was originated in Geelong by Tom Bowen in 1950th, provided me with a greater understanding of uniqueness of the body and its innate powerful healing properties and repair functions. Bowen therapy is a wholistic technique that stimulates the neuro-muscular physiology with the aim of balancing the body's energy flows and encouraging self-healing and repair through relaxation. Outcome is reduction of stress and pain level, greater mobility, accelerated recovery from sports injuries, increased energy, improved circulation and lymphatic drainage and much more. Due to the treatment being very gentle and non-invasive, it is ideal for everyone, including babies, children, aged and during pregnancy. Bowen therapy is my favourite 'bring body to balance' treatment that I offer in my 'Tap into Vitality' wellness clinic, along with other services. I love that it is wholistic, gentle and relaxing and addresses the whole person, while treatments can be customised to every individual's needs.

23.01.2022 My first experience with Bowen therapy was about 15 years ago. I had a chronic shoulder problem and my massage therapist was puzzled after treating it few times with massage and not having much success. She offered me to try Bowen therapy. She introduced it as very different to massage, unique, gentle and effective. She also suggested for me to take time off so to have a very good rest after the treatment. During the treatment I was so intrigued about how such gentle moves ...over the skin on different parts of the body, with pauses in between, could make me feel so relaxed. I went home and had the best sleep that night. I also had great relief from the pain and tension in my shoulder. I needed two more treatments where the therapist worked mainly on my knees and jaw to finally be pain free. I knew then that this therapy is something I wanted to study later, so I did, it was 10 years ago. Working now myself as a wellness practitioner, I consider Bowen therapy as being one of my favourite 'bring body to the balance’ treatments, as it in a ‘very intelligent and gentle way’ helps the body to relax, reset and repair.

21.01.2022 What was my life like before Bowen therapy? I look at picture below, and what comes to my mind is nearly 20 years of my life in Russia devoted to European handball (the Olympic game that is super popular in Europe but hardly known to Australians). I started playing at the age of 11, and spent 10 years playing it professionally, including time in the Russian National team. It was tough, with 2-3 training sessions per day and lots of injuries, but it gave great satisfaction an...d character development. It all stopped suddenly due to a career ending knee injury. What followed was an amazing offer from my sister to come to Australia to join the family. I always think that something is guiding us in this life. It was 1998. I needed to start my life from scratch. I had to learn a new language, and integrate with a new culture. I worked as an optical fibre assistant and then as a risk management officer. With a big passion to help people to feel better, I studied remedial massage, Bowen therapy and wellness coaching. With my amazing family support, I am forever grateful for all my life and work experiences, but two are absolute highlights becoming a mum and learning Bowen therapy. See more

21.01.2022 https://www.livelongerfeelbetter.com/?oprid=3888

19.01.2022 Hi Ladies have a look at this great event

19.01.2022 What did I bring from my past experience to my Bowen therapy practice? I always have passion for health and wellbeing and I love working with people to assist them to achieve their optimal wellness and vitality. My life experiences through career in professional sport, while sustaining few injuries and overcoming many emotional demands, provided me with a better understanding of body’s biomechanics, body-mind connection and body's amazing ability for rehabilitation. ... My learning journeys through completing of Bachelor in Physical Education, Diploma in Remedial Massage, Bowen therapy, Biochemic tissue salts equipped me with a deeper knowledge of body’s unique abilities to heal. Through my learnings I also discovered tools on how to support and maintain greater wellbeing and vitality. My work, as a Bowen and wellness practitioner, is very fulfilling as it provides me with a proof that everybody is very unique. I love applying my skills and knowledge to find best possible treatment plan for each client while evoking client's own super powers within to reset and rebalance. I also enjoy to educate and share simple and powerful tools to support and sustain my client’s sense of wellness and vitality.

19.01.2022 Interesting quote how Bowen therapy can bring better harmony.

15.01.2022 Hello, my name is Inna Roberts. I am a holistic wellbeing practitioner, based in Canberra, Gungahlin, specialising in Bowen therapy, Emmett and Massage therapies, and another modalities that will assist you to reduce stress, pain and restore your health and wellbeing.

14.01.2022 Why have I become a Bowen therapy practitioner? I enjoy working with people and being able to support them to relax, restore and feel their best. I love Bowen therapy for the outcomes it brings through very gentle but powerful touch, for its wholistic approach to the whole body, for variety of procedures that can create unique treatments for every individual client and address so many conditions, for its safe approach and ability to do it on anyone, from new born to elderly.... It gives me joy and fulfilment when I can help women and children to feel less stressed and sleep better, a client who can be free of long standing unknown rush after just 3 treatments, an elderly person to speed up recovery after hip replacement, or my absolute joy to help younger athletes to go back to the field much faster after injuries. I believe Bowen therapy is very intelligent modality that supports body in a very unique and effective way by interacting with the central nervous system and evoking the magic healing within that provides clients with better connections to their bodies, as well as often offers fast and long standing results from variety of conditions. From my experience as a practitioner, it is true to say Everybody can be better with Bowen.

12.01.2022 BOWEN THERAPY HELPING TOOL TOWARDS BETTER HEALTH When I first experienced Bowen therapy, I was very surprised how gentle and relaxing the treatment was and how greatly it actually relieved pain and tension in my upper and lower back. Having behind 10 years career in the professional sport, during which I used to get most painful sports massages and trigger point therapy to relieve muscle tension, and a person who then just graduated diploma in remedial massage, I was very i...ntrigued how such gentle touch can bring such difference to the muscle tension and stress level after just one treatment. Learning and practicing Bowen therapy brought me so much understanding of the uniqueness of our bodies and their own healing properties and repair functions. Bowen therapy, was developed in Australia in the 1950s-60s in Geelong, by Tom Bowen. It is a form of very gentle therapeutic soft tissue manipulation that aims to treat the muscles, tendons, nerves and fascia - sheets of connective tissues that are present throughout the body. During a treatment a Bowen Therapy practitioner uses thumbs and fingers to gently shift muscles and tissues. This non-invasive technique stimulates the neuro-muscular physiology with the aim of balancing and stimulating the body's energy flows and encouraging self-healing and repair. Outcome is often rapid, long term remission from acute and chronic conditions, including pain, sports injuries, greater mobility, increased energy, improved circulation, lymphatic drainage, detoxification and reduction of the stress level. Other important benefits of Bowen Therapy are that due to it being very gentle and non-invasive it is ideal for everyone, including babies, children, aged and during pregnancy. Bowen therapy is now one of my favourite treatment I offer in my wellness clinic, along with other modalities. Have you discover yet 'your perfect therapy’ that can assist your body and mind, when in need, to perform better and bring more vitality to your state of wellbeing? I did. See more

12.01.2022 Bowen Therapy is a very beneficial treatment to assist you in managing every day stress. Gentle Bowen moves help restoring balance in the autonomic nervous system, prompting a shift from the stressed fight or flight state, to rest and repair dominance. It’s not uncommon for clients to fall into a state of deep relaxation during treatment, when many will fall asleep on the table. I often hear the comments from my clients about best sleep they had after the session and ...feeling more energetic and calm. It is so amazing to observe how just after a few gentle moves body just enters into deep relaxing state that is allowing the body to 'let go' of the muscle tension so it can rebalance and realign.

10.01.2022 Do you wake up in the morning feeling like you haven’t slept enough and feel sleepy throughout the day? Or maybe it is hard for you to wind down and fall asleep or both. Lack of sleep can seriously impact your quality of life and general state of wellbeing. I am sure you have tried many approaches, but have you tried Bowen therapy for your sleeping issues? Bowen therapy is a very gentle, safe and effective muscle release technique that has powerful effect on calming and rela...xing the nervous system. By activating the natural healing response in the body to rest, repair and reset, the treatment will result in improved sleep quality, muscle relaxation, pain release and overall stress reduction. It is safe and effective for adults and children. My name is Inna, I am highly experienced Bowen Therapist and Wellness Coach supporting women and children of Canberra to obtain optimal wellness and vitality for over eight years. Call me at 0402427110 for a discussion and to book an appointment. I am happy to help.

07.01.2022 Improving ourselves, our clients and the world one Bowen therapy session at time!

03.01.2022 Discovering Bowen therapy first as a client and then deciding to learn it myself brought indeed more balance and harmony to my life. Learning it after finishing the Diploma in Massage therapy did really opened my eyes on how such gentle touch can bring such a profound result in pain reduction and muscle release.

03.01.2022 WHAT IS BOWEN THERAPY? Bowen Therapy is an effective, gentle and powerful remedial soft tissue therapy that may greatly assist with relieving stress and pain levels, and support postural realignment and optimise mobility. During the treatment targeted, gentle but profound moves performed over muscles and connective tissues to address the whole body. It helps to reduce stress reactivity and promotes homeostasis and healing by stimulating a whole-body response to relax and r...epair. It is safe for everyone, from babies, children to the elderly. Pregnant women can also greatly benefit from this gentle therapy. Bowen Therapy is performed over loose clothing. The treatment usually lasts about 45 minutes. Book for an appointment and try this wonderful therapy that may support to improve your sense of wellbeing, optimise mobility, as well as cope better with external life stressors. Treatments are customised to meet your needs. Call Inna on 0402427110 or email [email protected]

03.01.2022 EFT/tapping is one of my favourite tools I discovered 3 years ago and used since. It is fast, simple and effective kind of stress management tool, it also used for many other facets like weight management, cravings, pain management. It has been around for 40 years and has about 12 years of clinical trials. Learn more with free tapping interviews during 10th Annual tapping summit.

01.01.2022 What is your VITALITY like? Vitality is the state of being when you are full of life and energy. Having vitality means you are energetic, lively and forceful. Vitality is essential to wellbeing. There are three areas of vitality: physical, mental and emotional. Physical vitality is having energy to do things, have strength and stamina. Mental vitality is having a mental energy to think clearly, it is a state of mental alertness and effectiveness. And emotional vitality is h...aving an up-beat attitude, being enthusiastic and joyful, ability to deal effectively with problems when under stress, having positive attitude towards life. In my practice I am committed to improve your vitality level. I use variety of modalities, like Bowen therapy, massage, Tissue salts and Tapping/EF to provide services to women, children and young athletes to address all areas of vitality, including issues related to pain management, stress and anxiety reduction, as well as sports injury rehabilitation, prevention and improved performance. See more