Inner Vision Pilates in Gold Coast, Queensland | Pilates studio

Inner Vision Pilates

Locality: Gold Coast, Queensland

Phone: +61 411 084 528

Address: 2/53 Ferry Road Southport 4215 Gold Coast, QLD, Australia

Website: http://innervisionpilates.com

Likes: 663

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• Gym/Physical fitness centre
• Medical and health
• Pilates studio

23.01.2022 Join Tamsin on the mat and get bendy and lengthy this Saturday/6am Remember you can join in no matter where you are in the world Book your spot via the link below www.innervisionpilates.com/bookaclass ... #innervisionpilates #pilateslovers #matpilates #workout #healthylifestyle #reformerpilates #pilatesbody #wellbeing #groupfitness #fitnessmotivation See more

22.01.2022 Today marks the middle of our 2nd week of our 4 Week Focus inside our online portal - the IVP Health Collective What’s been your favorite way to tone your tummy? We want to know! You’ve got two more weeks to dance (workout) in your PJ’s, indulge in some coaching and mindset therapy, do some pilates, get dressed up yourself, and fill up your cup...... Let’s make the most of it! See more

18.01.2022 We cannot wait - a morning hiking with the @visionptsouthport crew and then from 9am we delve into our first online wellness retreat Keep your eyes peeled for more info

18.01.2022 Come have your weekend fix of pilates play :: Online Revive Mat Pilates / Saturday 6am You know you won’t regret it Link below to book www.innervisionpilates.com/bookaclass

17.01.2022 IVP Health Collective X Health & Vitality 8 Week Challenge We are so excited about our upcoming Challenge that is starting 5th October with the @health_hub_ A chance to feel weightless and release all that no longer serves you... :: excess body weight :: heaviness of recent challenges :: comparison and unrealistic expectations Lighten you body and spirt through movement. Clean eating to help you to feel light and energised. Mindfulness and motivation to set intention to move forward with ease! To help you to feel weightless there will be - STRUCTURED MEAL PLANS BRAND NEW CLEAN RECIPES MOVEMENT VIDEOS GUIDED MEDITATIONS COMMUNITY SUPPORT WELLNESS EDUCATION Starting at less than a coffee per day you can have the lifestyle results you've always desired! Message us to get started and secure your space #ivphealthcollective #healthhublifestyle

14.01.2022 We now have a brand new eBook for all our IVP Collective X Health Hub members to help support and guide you with how to use crystals in your daily life! If you would like a copy and would like to join our IVP Collective babes send us a DM #matpilates #reformerpilates #pilatesonline #pilateslovers #community #wellness #healthylife #workoutmotivation #mindbodyandsoul #breathe #wellbeing #mindfulness #crystals

09.01.2022 Recovery is just as important as the workout! Come join Matt for Online Stretch Class / Wednesday 6pm It’s always a goodie!

07.01.2022 Considering trying Pilates for the first time? Book in your Complimentary session today! Sign up to our Newsletter to receive the codeword to book your first session free www.innervisionpilates.com

06.01.2022 Your Monday Reminders: - Be yourself - Be grateful - You are good enough - Listen to your intuition... - Use failure as a learning tool and of course come hang out with us in the studio or online!

06.01.2022 The countdown is on for our Toned Tummy Focus! Join us for some yummy core movements you know you will love and get into shape for the start of Spring! Are you ready to zip and button up? Click the link below to purchase and secure your spot! ... www.innervisionpilates.com/the-ive

06.01.2022 Flying into the long weekend We are fully booked out for 1-on-1 Reformer pilates/stretch but you can always join in the pilates fun on our online classes X3 mat pilates/week plus access to over 15 group classes from @visionptsouthport & @visionptbundall for $25/month Send us a DM to get started today

05.01.2022 Hold that scroll!!! Right now you can get LIFETIME access to my wellness program the IVP HEALTH COLLECTIVE x for only $100!! (Aus only) This is only valid until 2:00pm AEST (August 12)... On top of access to Pilates & Stretch classes by us, you’ll also have access to hundreds of recipes, Yoga, HITT workouts & you’ll also have access to mindset series and a -, ... AND you will also receive a one month supply of our favourite Vegan friendly, Vanilla Protein To join, all you need to do is send us a message #ivphealthcollectivexhealthhub #ivpilates #nutrition #healthhub #wellnesswarrior @health_hub_

05.01.2022 We truly love being able to help others achieve their health goals and get their body moving. You can practice in studio or online with us! For beginners, experts + everyone in - between

04.01.2022 Joy is what happens to us when we allow ourselves to recognize how good things really are - Marianne Williamson What’s something you can reflect on and are grateful for? Comment below

04.01.2022 IV PILATES FIRST HEALTH + VITALITY VIRTUAL RETREAT Yep you read that right, a live streamed retreat experience, right to you in your home! A gift for you, for anyone, who wants to reconnect, reset and ground. A day to come back home to yourself. To nourish and reset your health habits whilst bringing you clarity through nurturing the act of self care. ... There will be: - meditation - intention setting - yoga - cooking class - vitality presentation - plus a session to help you finish 2020 in a beautiful state! Plus if you are local on the Gold Coast we will start the morning with a bushwalk with the @visionptsouthport crew Whether you are in lockdown or not, block out this time and organise yourself so you can nurture yourself with this wholesome retreat If not, gather some friends and gift them this experience Either way, this is your permission to do something for you. The only cost is a $10 donation to our chosen charity - Nutrition Plus, whose mission is to improve the health of indigenous children in Australia and New Zealand. Purchase your ticket with the link below https://www.health-hub-online.com/retreat

02.01.2022 This is your Sunday evening reminder to stay positive, eat your greens and book your dose of movement for the week ahead We have a variety of classes for you to get in your pilates play :: ONLINE: Monday 6:15pm : Revive Mat Pilates (Tamsin) Tuesday 6:15pm : Revive Mat Pilates (Tamsin) ... Wednesday 6pm: Stretch Class (Matt) Saturday 6am: Revive Mat Pilates (Tamsin) We are currently booked out for the week for 1-on-1 REFORMER CLASSES OR $25/week memberships for access to all group classes by IV Pilates & @visionptsouthport + full studio access Click the link in our bio to learn more www.innervisionpilates.com

02.01.2022 Want to join in on the IV Pilates Fun? You can check out our class sessions online or send us DM if you have any questions! www.innervisionpilates.com

01.01.2022 We still have some of our fresh buttercup yellow sweaters available for purchase! Made from Organic Cotton with a unisex fit. Click the link below to shop! https://www.innervisionpilates.com//iv-pilates-t-shirt-5c8