Inner Wisdom Health in Colac, Victoria | Local business

Inner Wisdom Health

Locality: Colac, Victoria

Phone: +61 447 366 553

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24.01.2022 Sue’s meditation class is tonight 6pm

24.01.2022 STRESS & SMOKE My heart is heavy for all of those affected by the current fires within Australia. Like most of us who are located far away from the fires, I feel helpless and want to offer support for those directly affected. I cant even begin to imagine how intense life is in the affected areas right now. I imagine the trauma of losing your home and watching your friends and families loose their homes is just simply horrific. Not to mention the heart ache of watching our be...autiful animals suffer. Loosing our sense of security within our country is difficult. The mental and emotional impact is severe, just as is the physical impact. Stress and smoke have a major affect on our overall wellbeing. I have put a few thoughts in the attached link that may help those who are sufferinghave a read and if you need extra help please feel free to get in touch. I would love to offer free advice and free consultations to anyone in need. http://www.innerwisdomhealth.com.au/home-apoth/stress-smoke See more

24.01.2022 Sending cooling vibes to everyone today in Victoria...its quite difficult to not feel the escalating fear around potential fires...but try not to get caught up in the anxiety of it all. I woke this morning thinking of a gorgeous drink I use to have when I lived in India. Its called a Thandai and when temperatures were horribly high this cooling nutty drink worked wonders to keep everyone cool and calm Its a divine Ayurvedic recipe. Ive attached the recipe...In this re...cipe they use cantaloupe seeds, but you can use pumpkin sending peace and calmness Xo https://myheartbeets.com/thandai-sardai-dairy-free/ See more

23.01.2022 Wishing everyone a beautiful, peaceful Christmas filled with laughter, full bellies and warm hugs I will fill you in about all the new and exciting changes to the centre very soon. Im so looking forward to the new year with you all! In health and peace ~ Carly

22.01.2022 Im a big fan of Sean Corn and wanted to share this gorgeous ceremony event with you from her Facebook page...We all need more ceremonies like this in our lives

22.01.2022 Such a nice thing to ponder as we near the end of another year and the beginning of a new year

21.01.2022 I am in the process of ordering stock for the Naturopathic dispensary at the centre...I will be selling Practitioner Only products (via consultations) as well as a other herbal/vitamin/mineral products (including skin care) that can be sold over the counter...What brands and types of products would you like to see at the centre? I would really appreciate your ideas if you have a spare moment!

21.01.2022 A good article that explains how important it is to choose healthy cookware

21.01.2022 Do you have concerns about the health of your Thyroid? Aviva Romm is one of my favourite Doctors, Midwife and Herbalist...she knows her stuff and delivers clear information in all her blogs...Have a read about what she has to say about Thyroid Health in this article. She makes reference to what is happening in America, however statistics are similar in Australia. Many people are suffering from Thyroid issues that are undiagnosed because our Doctors are not testing thoroughly enough. If you have concerns about your thyroid health I would love to help and I can write a referral letter to your GP asking for a full thyroid panel to be tested if necessary. In health and peace - Carly Merlo 0447366553https://avivaromm.com/hypothyroid-testing-need-know/

19.01.2022 So....the transformation has begun! Fusion Healing and Yoga Centre will soon be opening its doors as The Otway Wellbeing Centre So grateful and so excited for the year ahead!

18.01.2022 https://www.mother.ly//tedx-talk-what-if-we-nurtured-mothe

16.01.2022 Good morning everyone! Just a reminder that Yoga will resume this Saturday at 9am! I hope the shift in time from 9.30 to 9.00 is okay with everyone. Looking forward to seeing you and beginning a new year at The Otway Wellbeing Centre!

16.01.2022 Ne cherchez pas, quand vous mditez, vivre des moments extraordinaires. Mditer, cest entrer dans le vif de lexistence : un moment de peur, une dception ou la pluie sont tout aussi importants que le lever du soleil, un sourire bienveillant ou lclosion dune fleur dans la rose

16.01.2022 Dying to go to this!

16.01.2022 Testing a new and easier way for clients to make bookings http://www.innerwisdomhealth.com.au/appointments.html

14.01.2022 If you are pregnant or just had a bub, I will be seeing clients again from Saturday the 11th of January. Id love to help you on your journey into motherhood ~ Carly

13.01.2022 Yoga this morning 9am -10.30am all welcome

13.01.2022 On Making Decisions.

13.01.2022 What could be better than spending the afternoon sitting on your pony as she grazes happily...pony may need to start a diet soon though

13.01.2022 Sues beautiful guided meditation classes begin tonight! Come along

12.01.2022 Opening soon!!! Hi there! I hope you all had a beautiful Christmas and are still enjoying a restful break. I just wanted to let you know that The Otway Wellbeing Centre will be opening soon...A few renovations and shop fittings are currently going on right now! I have a new email address if anyone needs to get in touch: [email protected] I will be posting the new Yoga time table and practitioner information on the 2nd of January Cant wait to share the new Centre with you all! xoxo

12.01.2022 I will be seeing clients again from this Saturday the 11th of January at the new Otway Wellbeing Centre! Give me a call or an email to make a booking. Looking forward to seeing you all! carly 0447366553 email [email protected]

11.01.2022 Many of the brands at The Otway Wellbeing Centre are practitioner only brands and can only be sold by a qualified Naturopath after a consultation...but I will also be stocking a range of beautiful high quality health products that can be sold without a consultation Opening hours coming soon! Xo

10.01.2022 Sending so much love and support to everyone affected by the fires

09.01.2022 Getting very excited as I unpack the first of the stock!!!

08.01.2022 Naturopathic appointments available this Saturday. I will be at the centre from 10.30-3pm. Come by for a chat and have a look at our little dispensary

08.01.2022 Naturopathic Appointments are back at The Otway Wellbeing Centre. Get in touch today to see how our Naturopathic approach to health and wellbeing can benefit you. Please feel free to give me a call to have a chat and make a booking - Carly 0447366553 [email protected] http://www.innerwisdomhealth.com.au/

07.01.2022 Sues beautiful guided meditation classes begin this week

07.01.2022 Its all coming along! The herbs have a new home...Herbal medicine dispensary has started!

06.01.2022 Whos ready to try a detox program? Im just about to start 2 clients on this Metagenics liver detox program in the next few days and Im going to do it too! Its a great simple program that leaves you feeling rejuvenated and energised! I recommend doing a good detox at least once a year

05.01.2022 Sues beautiful meditation class is on at 9.30 this morning. Start your Sunday morning with lovely guided meditation. All energy, love and donations going to help wildlife affected by the bush fires

03.01.2022 Are you currently pregnant and would like to know more about what herbs you can use safely to help with certain symptoms you may be experiencing or what nutrients you need to be focusing on to optimise the health of yourself and Bub? Come in for a chat or a consultation, Id love to help out. Ill be at The Otway Wellbeing Centre this Saturday 10.30-2.30pm ~ carly

03.01.2022 If anyone is looking for a beautiful retreat this year Naturopath Rebecca Winkler is holding this gorgeous one in March...Click on details below. Bec is a wonderful Naturopath! I am sure it will be an excellent retreat that leaves you feeling rejuvenated & inspired

02.01.2022 Do you struggle with weight loss/gain? What most people don’t understand when trying to lose weight, is that our bodies have a weight set point that they feel comfortable at. Through poor diet, this weight set point is shifting upwards causing us to become overweight. When we lose weight, if we do it incorrectly, our bodies can resist this by defending the weight set point and will want to put the weight back on. If you feel you have tried many diets unsuccessfully then come in for a consultation and I can share with you what I have learnt over the years from various Naturopathic seminars and research. It is really all about finding the right approach you. A dietary approach needs to be tailored to suit the individual

02.01.2022 Sues meditation class is tonight 6pm