Inner Zen Kinesiology in Adelaide, South Australia | Alternative & holistic health service

Inner Zen Kinesiology

Locality: Adelaide, South Australia

Phone: +61 423 367 407

Address: 620 Military Rd, Largs North 5016 Adelaide, SA, Australia

Website: http://www.innerzenkinesiology.com

Likes: 111

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• Medical and health
• Alternative & holistic health service

25.01.2022 Top tip of the day: Change your language to make your goals a reality. Say "I will" instead of "I hope" Say "I can" instead of "maybe" ... What "doubting words" are you using in your everyday language that you can change?

24.01.2022 Its so important to take time and celebrate your wins!! Please share what you have recently accomplished (no matter how big or small!) so we can celebrate with you!

24.01.2022 Whats more important for you? Health, wealth, time or happiness?Whats more important for you? Health, wealth, time or happiness?

24.01.2022 Become addicted to self improvement and constantly becoming a better version of yourself.

23.01.2022 Meditation for relaxation I have been collaborating with a friend who is also my yoga teacher, Unjay from Shala Om. I'm responsible for the voice and script. Unjay created the sound and video for a series of guided meditations on his Youtube channel. Hope you enjoy this first one https://youtu.be/RyRW191kCEw

22.01.2022 I'm very happy to announce that bookings for all services will be open from MONDAY JULY 6 2020 This period of solitude and reflection showed me that it was time to make some changes to how I can best support you using my gifts and skills. DISTANCE HEALING... My main modality is Kinesiology and energy work. I'm also a laughter and intuitive meditation facilitator. As well as in person treatments I now offer Distance sessions. We can meet on Zoom, Skype, Facebook video call or What's App. I look forward to working with you

22.01.2022 Instead of focusing on the things you don't have, focus on the abundance that you have. Because what you focus on will grow. Just like plants need water to grow, your goals and aspirations need your diligence. If all you can think about is "I wish I had x, y z" then its going to stay the same or get worse.... Focus on what you ALREADY have. And grow THAT.

22.01.2022 Boost your energy and vitality...

21.01.2022 Be mindful. Be grateful. Be positive. Be true. Be kind. -Roy T. Bennett

21.01.2022 It's been a wonderful journey this course has given me over 8 weeks, working in my heart space. I now have another offering to support my clients to connect with their inner guidance. Many thanks to Debbie Rossi for sharing this wisdom in a beautiful healing space

20.01.2022 Quick and easy exercises help boost your energy and vitality. Have a wonderful day

20.01.2022 Laughter YOGA back in person....YAY!

20.01.2022 Its been a wonderful journey this course has given me over 8 weeks, working in my heart space. I now have another offering to support my clients to connect with their inner guidance. Many thanks to Debbie Rossi for sharing this wisdom in a beautiful healing space

19.01.2022 We hold such high expectations for ourselves that we quickly condemn ourselves for not meeting them. We tell ourselves, I have to ALWAYS be friendly. Or I should NEVER miss an opportunity to be kind. ... Or I will ALWAYS show up to work hard everyday. And if we miss the mark we quickly tear ourselves down. But even in our strengths we will mess up and fall short. We all make mistakes. Always remember to be gentle with yourself. Just keep moving forward.

19.01.2022 Sharing some tools to help reduce stress in this 10 minute video...

18.01.2022 When looking back and remembering the past, be grateful. When looking ahead to the future, be hopeful. When looking at today, be positive.

17.01.2022 f you have the desire to do it, then move forward in faith. Trust yourself and push the fear away.

17.01.2022 A must read! As we age the levels of glutathione in our bodies decrease.

17.01.2022 Instead of focusing on the things you dont have, focus on the abundance that you have. Because what you focus on will grow. Just like plants need water to grow, your goals and aspirations need your diligence. If all you can think about is "I wish I had x, y z" then its going to stay the same or get worse.... Focus on what you ALREADY have. And grow THAT.

16.01.2022 Chakra tune up guided meditation. Another collaborative effort from Unjay and I.....enjoy https://youtu.be/UZdAWmUBIwo

15.01.2022 What's more important for you? Health, wealth, time or happiness?What's more important for you? Health, wealth, time or happiness?

14.01.2022 Staying as positive as you can during times of uncertainty helps keep your immune system strong and healthy. Remember our lungs are our first line of defense against pathogens. If you are generally healthy here is a tip to help strengthen the flow of Qi (energy flow) into the lungs. Gently tap the Lung 1 accupoints located just below where the collar bone joins the shoulder on both sides, with the pads of your fingers. Do this for a few minutes (approx 5) along with some deep breathing daily and it can help strengthen your immune system.

14.01.2022 Mood and energy lifters

13.01.2022 GRATITUDE So often, I forget to be grateful for the small things in life and just take them for granted. We are so blessed to be alive and living and in 2020 I am journaling 3 different things that I am grateful for every single day. ... Everytime I journal it out, I am happier and in such a great mood and space. Try it out for a couple weeks and see how your perspective changes!

12.01.2022 https://www.facebook.com/nliind/videos/10157555703556770/

09.01.2022 Im very happy to announce that bookings for all services will be open from MONDAY JULY 6 2020 This period of solitude and reflection showed me that it was time to make some changes to how I can best support you using my gifts and skills. DISTANCE HEALING... My main modality is Kinesiology and energy work. Im also a laughter and intuitive meditation facilitator. As well as in person treatments I now offer Distance sessions. We can meet on Zoom, Skype, Facebook video call or Whats App. I look forward to working with you

09.01.2022 IS KINESIOLOGY RIGHT FOR YOU? If you have an open mind in the process of improving your well being naturally, you might find it to be a helpful inclusion in your overall health plan. * It treats the whole person not the condition... * It does not assume the cause of which body system may be out of balance. * It allows your body to reveal the root cause of imbalances. * It allows your body to change it and bring back equilibrium. See more

08.01.2022 You are good enough. Even if you dont have everything figure out yet. Even if you cant focus on one thing at a time.... Even if you havent been consistent. Even if you have made mistakes. Even if you doubt yourself everyday. You've Got This.

08.01.2022 I love this....a reminder that we can feel a myriad of different emotions on any given day, but in the end it's how we choose to respond...everything is how it should be and that's okay

08.01.2022 5 minutes for WELLBEING!

07.01.2022 Pondering....... If you could solve ONE thing in any area of your life right now, what would that be?

06.01.2022 It's Monday! What big or small goal are you setting for yourself this week? Drop it in the comments below to keep yourself accountable! :) Mine is to learn a new skill...starting art class this week

06.01.2022 LIFEWAVE Phototherapy patches...totally natural and effective health care system.

06.01.2022 We all worry way too much about what everyone else thinks. Are they going to judge me for posting this? Are they going to think Im weird for doing this?... Is this picture worth sharing? But when you think about it-it doesnt matter what everyone thinks. Your friends and family all love you and the people who your message resonates with will appreciate it. Dont let other people on the internet control your life and what you do. Be you and share it. Axe the fear and throw it away!

06.01.2022 WHAT DOES YOUR DREAM WORK/LIFE LOOK LIKE? My dream work/life looks like this: Being able to travel near and far and seek new adventures to tick off my bucket list.... Spending quality time with family and friends. Enjoying time in nature. Time for quiet reflection and meditation. Working with clients who are courageous and enjoy living life to the fullest. Its a lifestyle.

06.01.2022 You are WORTHY. You are BEAUTIFUL. You are CAPABLE.... Its so easy to get down on yourself during times of uncertainty, or when things didnt go as well as you had planned. Everyone goes through highs and lows. But when everything doesnt go exactly as you had planned, dont let this change what you think about yourself. You have accomplished so much even in this past year. You have grown so much. Dont let a slight hiccup get you down. You are worthy.

05.01.2022 In light of the COVID-19 pandemic and with all the restrictions in place, I have had to cease face to face in clinic consultations at this time. It is the best interests of safety, well being for my clients, myself and the wider community. Hopefully it won't be too long before I can resume business as usual. These are very unsettling times and I wish to extend my support, offer of service and a listening ear in other ways to help ease the stress and anxiety some of you may ...be experiencing. Please reach out, stay connected by phone, Skype and social media. Be happy, healthy and well. Sending healing blessings. Namaste See more

05.01.2022 Something to ponder during these times

02.01.2022 If you only had one hour a day to work on your well-being, what would you choose to spend that one hour on? Mine would be meditation. What's yours?

02.01.2022 Its Monday! What big or small goal are you setting for yourself this week? Drop it in the comments below to keep yourself accountable! :) Mine is to learn a new skill...starting art class this week

01.01.2022 You are strong and courageous! I can feel you doubting that those words are meant for you. You are probably thinking, Thats for other women but Im not so sure about me. Believe it, receive it, its true. This is for you!