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Inner Balance Psychology

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24.01.2022 Love this light hearted Christmas post about infants changing states ...

24.01.2022 Another reminder that parents don’t need to be perfect ... in fact these less than ideal moments can be strengthening for children ... and reinforce they themselves do not need to strive for perfection

23.01.2022 ‘Instead we can use courage and compassion to respond calmly, with both prudent action and a fearless heart’ ... so wise Jack Kornfield ...

23.01.2022 Remembering Ram Dass through his words today.

23.01.2022 Mindfulness is the energy we can produce in our daily lives to bring paradise back ... Just beautiful Thich Nhat Hanh

20.01.2022 Hilarious cartoons that beautifully capture all the flavours of motherhood

18.01.2022 Perfect parents don’t exist ... another beautiful reminder about why the ‘good enough’ parent really is good enough

17.01.2022 Love this eloquent reflection on feeling Enough ... even if it is for brief moments in time ... so relevant for being in a grounded place for parenting ...

14.01.2022 Great article from PANDA ... in honour of Perinatal Depression & Anxiety Awareness Week. I love the theme of Lets Get Real ... about all the challenges & joys parenthood encompasses ... including being ‘good enough’ is enough.

05.01.2022 A Thich Nhat Hanh gem

02.01.2022 "Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind. - Eckhart Tolle Sign up for Eckhart's newsletter: https://www.eckharttolle.com/sign-up/