Inner Flow Yoga in Surry Hills, New South Wales, Australia | Alternative & holistic health service

Inner Flow Yoga

Locality: Surry Hills, New South Wales, Australia

Phone: +61 7 8451 1009

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• Medical and health
• Alternative & holistic health service
• Hotel and B&B
• Tutor/teacher

24.01.2022 ~ S L O W ~ D O W N ~ Whenever you feel that your pace is going too fast, or you feel that you don't have time to do all the things on your "to do" list, or you are doing 10 things at once to be more productive with your time, or whenever you feel that 24h is not enough in one day ... Please read the quote again.. Breathe Close your eyes... Feel your body Feel the energy flowing Listen the noise around you Let your thoughts coming and going ~ Open your eyes And see with new eyes Breathe Admire Listen ~ Take your time to ~ S L O W ~ D O W N ~ See more

19.01.2022 Good morning This resonates with what I was expressing recently to a friend. I feel that sometime we tend to search the answers outside of ourselves. When I say "outisde" it means we lost the sense of trusting our intuition, our gut feeling, our heart by fear of mistake, of doing wrong etc.. We are so caught up by what others can think about us that we are ready to search answers outside of us instead of to sit down, in silence and being aware of our body, heart, soul ... And I am even going further, we are so caught up by what others can think about us, that we are acting/living our life according to how others want us to live. Fear of judgement is killing our own intuition, we barely listen to our own heart, our body. We are unique, we are beautiful as we are, we all trying to do our best in this life. There is no right, no wrong, it is your life and live it according to your own heart, soul Hope you will have a beautiful day

16.01.2022 Sundaysss vibes ~ Take time for yourself #sunday #layZ #yoga #relax #catchup #eat #yummyfood #sydney #friends #love #onedayoff #bepresent #feelinggood

02.01.2022 "Don't walk through the world looking for evidence that you don't belong. Because you will always find it. Don't walk through the world looking for evidence that you are not enough. Because you will always find it. Our worth and belonging are not negotiated with other people. We carry those inside of our heart.... I am not going to negotiate who I am with you. Because then, I may fit in for you, but no longer belong to myself. And that is a betrayal I am not willing to do anymore" Brene Brown We are all unique, we are all enough the way we are! Wishing you a beautiful day