Inner Healing Massage in Hastings, Victoria | Medical and health

Inner Healing Massage

Locality: Hastings, Victoria

Phone: +61 401 534 702

Address: 99 Victoria Street 3915 Hastings, VIC, Australia

Website: http://www.innerhealingmassage.com.au

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist
• Alternative & holistic health service

23.01.2022 New Massage times start TODAY!

23.01.2022 Ready and set up for another day at Deakin Uni doing seated massage

23.01.2022 Happy Mothers Day to all the wonderful ladies out there! Mums, step mums, nans, aunties, sisters and to anyone who has taken on the big job as mum. You deserve this day

22.01.2022 A NEW ERA A NEW VISION A BETTER YOU I am back and ready to give you your best physical self! After having some time off with my new daughter, I experienced the physical change that all new mothers feel. A sense of emotional, mental and physical growth. I gained a better understanding of the human body both physically and mentally; the way our muscles move, hold tension and the handle stress we put on our joints with simple everyday activities. I was able to understand ho...w much our bodies change and shift when woman fall pregnant, where they feel the most aches and lastly the physical changes when giving birth. Not only woman but also an understanding of the muscular stress men experience as I observed my husbands response to posture changes and how their muscles and joints respond to their activities. My vision is to not only FIX but to MAINTAIN optimal health! No more quick fixes, its time to take care of yourself and time to think what benefits you and your muscles #innerhealingmassage #newera #newyou #muscles #massage #morningtonpeninsula See more

22.01.2022 1 WEEK UNTIL CHRISTMAS

21.01.2022 Happy Easter everyone! Hoping you all enjoy a stress free day and not over indulge to much

21.01.2022 Christmas stress getting to you?? Release it with a massage!! These times available this week! Call now to book your place 0401534702

20.01.2022 BACK TO WORK TOMORROW! Im back refreshed and ready to get back into helping you all feel as nice and relaxed as this cat does Some appointments are available tomorrow: 10am ( 1 Hour )... 11am ( 1 Hour ) Message or give us a call on 0401534702 to book your appointment!!

19.01.2022 Wow! It has been 7 weeks since I have started back working after maternity leave and my hat goes off to all the full time working mums with bubs I do have to say I am loving being back at the massage table and seeing all my wonderful clients again!

18.01.2022 At Deakin Uni today doing some seated massage for the staff members as part of their mental health week!

16.01.2022 The things you find at Kmart! Massage roller for self care

14.01.2022 One of our mum to be in a semi reclined position ready to have her belly massaged. Due to growth and expansion of the uterus, the abdominal muscles and ribs can become over stretched and squished causing discomfort and in this particular case a burning sensation of the muscles. To properly massage and release these muscles, our mums to be are placed in the semi reclined position to access and release the abdominal muscles without too much discomfort for mum and Bub!

13.01.2022 I AM BACK! Its Friday, its busy and its hot... Thankfully we have an air conditioner that makes getting a massages more comfortable!!

12.01.2022 5 FACTS ABOUT DRINKING WATER 1. Water regulates our body temperature 2. Helps build up our muscle tone 3. Cushions our joints (helps with rheumatoid arthritis) 4. Increases circulation and rids toxins ... 5. Helps detox and hydrate skin = less wrinkles Water is not just to keep hydrated but keeps your whole body going! See more

09.01.2022 Back once again providing seated massage for the hard working staff at Deakin Uni today!!

09.01.2022 Any carpal tunnel sufferers out there? Did you know MASSAGE can help stretch and release tightened muscles of the hand/forearm relaxing pressure and aiding in relief.

09.01.2022 THANK YOU I am so thankful and feel so loved but all my wonderful clients and workplace who had bought my bub and I gifts! It was a huge surprise to walk into work and see decorations, gifts and cupcakes to help celebrate my last day before maternity leave. Thank you to all at Hastings Chiropractic & Natural Health you have all helped and made my pregnancy journey and massaging super easy! To my AMAZING clients, I can not thank you enough for all your generosity, care and patience. Even though Ive just started leave, I look forward to seeing you all when I am back!!! Right now, its time for me to get a massage Stef xx

09.01.2022 I dont have time! We are all guilty of using that phrase but making time for yourself and allowing your mind and body to take 5 and reset is sometimes all you need when you are close to breaking point. This is why MASSAGE is one way to allow your mind and body to relax and give you that rest you need! #ilovemassage

09.01.2022 Are you pregnant or know a mum to be? Then this info is for you! Pregnancy massage not only relaxes you but helps to release aches and pressures that occur during the development of pregnancy. Its never too early or late for a pregnancy massage, visit our website for more information www.innerhealingmassage.com.au

08.01.2022 2018 Happy New Year to all my wonderful clients. Thank you for all of your support in 2017, I am truely thankful and blessed to have such amazing clients to share my healing journey with

05.01.2022 I have had a number of people contact me regarding last minute bookings before I start maternity leave. Unfortunately I am fully booked at this stage and will not be able to take any more bookings If cancellations do come up those who are first on the cancellation list will be offered a time. Sorry for any inconveniences

05.01.2022 Meet our baby Elara Belle West Born 5th August 2018 at 11:03am. She was one eager little girl and wanted to be born a whole month early! We are absolutely in love

04.01.2022 The anatomy nerd in me was squealing An amazing exhibition showcasing the REAL wonders of the human body! @ Melbourne, Victoria, Australia

04.01.2022 Blessed to have such wonderful clients

04.01.2022 Whats a trigger point? Have you ever felt a sore muscle then had to peel yourself from the roof because it was super sensitive to touch? Thats the area of a trigger point. Trigger points are like knots they can feel like a ball in the muscles. This is because the muscle fibres have contracted hard and have maintained that contraction even when the muscles have relaxed. As well as muscles, trigger points can occur in ligaments and tendons.

03.01.2022 WHO NEEDS A MASSAGE? Here are the only appointments left for this week Book now before they all go!

02.01.2022 Some solar plexus strengthening today with Perfect Potion Chakra Blend and my daily affirmation!

02.01.2022 Thanks to the staff at Deakin Uni for inviting me to help release aches and tensions of the regular office workers posture! Hoping you all feel wonderful now