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INshape Nutrition

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24.01.2022 Did you know Flax Seed has hidden super powers? It is rich in protein, fibre and minerals like phosphorus, which works with calcium to build bone strength. New product coming soon #HerbalifeNutrition

23.01.2022 Nourish Your Skin with Vitamin Masks!These 3 Masks are formulated with 12 Vitamins Complex, Aloe Vera, Jeju Sea Salt and Rice Extract to help you acheive beautiful and healthy skin.

21.01.2022 Replenishing your body with electrolytes after a tough workout can enhance hydration.

19.01.2022 This is one of my choices for breakfast with all the minerals and nutrients that my body needs for the day

18.01.2022 Take a break from the shakes and set aside 30mins to cook up some Oven-Baked Mushroom Falafel Balls. Hit your protein intake with our tasty F1 Savoury Mushroom.... Have you tried them yet? Ingredients (serves 1): 2 scoops (26g) F1 Savoury 120g chickpeas, drained 1 egg white 1 tsp cumin seeds 1 tsp ground coriander seeds 1 tbsp each of chopped fresh mint and coriander, plus extra to garnish 1/2 lemon, zested 25g low-fat natural yogurt Black pepper - Preheat the oven to 200C/gas 6 and line a baking tray with baking paper. Put the F1 Savoury, chickpeas, egg white, cumin seeds, ground coriander seeds, chopped herbs, olive oil and juice of the lemon into a food processor. Season with pepper and blend until smooth. - 2 Spoon the mixture onto the prepared tray to make six oval shapes. Bake for 15-20 mins until golden and cooked through. Allow to cool slightly, then serve, garnished with the extra herbs, lemon zest and yogurt. Per Serve (266g) Energy 268kcal Protein 26g Fat 8.4g of which saturates 1.1g Carbohydrate 26g Carbohydrate of which sugars 3.7g Carbohydrate of which starches 23g Fibre 8.1g Salt 1.5g *Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label **Please remember that if a Herbalife Nutrition product is used in a heated recipe, some vitamin levels in the finished product may decline in comparison to label values. #HerbalifeNutrition #HerbalifeCooks

18.01.2022 Did you know that quinoa can be a great breakfast option? Try this Cinnamon Apple Breakfast recipe! Full recipe: INGREDIENTS 2 scoops Herbalife Nutrition Prote...in Drink Mix, Vanilla 2 medium apples 1/2 cup quinoa cups water 1 cup low fat milk cup raisins 1 tsp. cinnamon Dash of salt INSTRUCTIONS Remove core from apples but leave on the skin. Chop finely. Mix quinoa, water, milk, raisins, cinnamon, salt and apples in a large saucepan. Bring to a boil, cover and reduce to simmer for 20 minutes. The apples will be soft, and the quinoa will have absorbed the liquid. Remove from heat and stir in Protein Drink Mix. Divide among two bowls. Serve with a little extra milk, if desired. Makes 2 servings Per serving: Calories: 410 Protein: 17g Carbohydrate: 75g Fat: 6g

17.01.2022 It’s no secret!

16.01.2022 Feeling cheesy? Try this treat 8 individual part-skim mozzarella cheese sticks 2 tsp. olive oil 2 TBSP sesame seeds... 2 TBSP poppy seeds 2 TBSP flax seeds tsp. salt 1 tsp. pepper 1 tsp. onion powder cup Italian-style bread crumbs 1 egg 1 TBSP water cup whole wheat pastry flour Cut cheese sticks in half, into approximately 5 cm sticks. Put cheese pieces onto a plate and place in the freezer until very firm, about 30 minutes. Cover a small tray with waxed paper. Line a baking sheet with foil, and grease lightly with olive oil. Set tray and baking sheet aside. Combine sesame seeds, poppy seeds, flax seeds, salt, pepper, onion powder and breadcrumbs in a small bowl. Beat egg with water in another small bowl. Place flour in a third small bowl and set aside. Once cheese pieces are frozen and firm, dip each one into the flour, shaking off the excess. Then dip into the egg mixture, then roll in the seed-breadcrumb mixture until thoroughly coated. Place on the waxed paper-covered tray and repeat with remaining cheese pieces. (Note You will probably not use all the flour or the seed-breadcrumb mixture). Place cheese sticks in the freezer for one hour. (Note: Once cheese sticks are coated and frozen, you can bake them right away, or you can store them in a covered container in the freezer to bake at another time). When ready to bake, place the foil-covered baking sheet in the oven, and preheat the oven to 200 degrees. When the oven has reached 200 degrees, place the prepared cheese sticks on the hot, oiled baking pan. Bake for 3 minutes until very lightly browned, then turn cheese sticks over gently and bake another 2-3 minutes, watching closely. The cheese sticks will soften, but remove from the oven before they melt. Serve with marinara sauce or mustard. Makes 8 servings.

09.01.2022 Summer isn't over yet Try this delicious LiftOff Sorbet for a guilt-free treat!

09.01.2022 Did you know that Pea Protein is easily digested and has a lower allergy risk than common protein sources such as soy and dairy? New product coming soon

05.01.2022 CALLOUT TO ALL COFFEE LOVERS!!! Our 100% Vegan Tri Blend Select Shake has just arrived in Australia and will be available for purchase in 2 DAYS!!! Check this out!!!... 20g Protein 634 kj per serving 6.1 g of fibre Pea, Quinoa & flaxseeds Gluten Free Vegan Shake 2 AMAZING FLAVOURS!! Banana Flavour Coffee Caramel Flavour Register your Interest to be one of the FIRST to get your hands on these!!! RESERVE YOURS TODAY!

05.01.2022 Something to look forward to when it gets to OZ

02.01.2022 Multi-award-winning Tri Blend Select Coffee Caramel Protein shake mix! Packed with all your essential amino acids it's perfect for those days when you n...eed an added vegan protein boost. Are you in? #HerbalifeNutrition #Veganlifestyle See more

01.01.2022 Find all you need to eat healthy and stay healthy

01.01.2022 Our sports range fueling the players to perform at there best

01.01.2022 Healthy Treat for Christmas