Inspiration for Life | Sport & fitness instruction

Inspiration for Life

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25.01.2022 Change is coming, no matter what! Sometimes change is welcomed and many times it’s definitely not desired. The truth is that we are better to be self certain, embrace change and celebrate change. We can be flexible in our thinking, mindset and action. Actually, WE MUST BE! How flexible are you in your business and personal life? Ask yourself this every morning! #business #mindset #action #success

25.01.2022 This is a bit personal but I trust useful for some! My father passed away in this day in 2001. He was a young 54 year old man. Wasnt so young in his body and mind after years of alcohol abuse. Countless evenings of childhood hours was spent with listening his talks with the smell of Cognac and smoke. Was it ideal? Perhaps not. Yet. With the awareness I left with it became my purpose, mission to be there for people as much as I possible can. To understand that all humans have their struggle. Be compassionate, be an example, be a good mate! From not ideal lets do magic! Lets make a difference. @movember #mate #addiction #yoga #lifecoach #meditation #mindset #mindsetcoach #happiness #allgood #fatherandson

25.01.2022 Monday can be just as great as Friday! What are your goals dreams and mission. Its time to fulfil those and happiness is not a distant dream but a current state. Happy Monday ! #mondaymotivation #life #lifecoach #lifecoaching #mastering #5amclub #dreams

24.01.2022 So I coach kids basketball. Come home from the training in workout gear. I have a mindset coaching session via the phone. What do I do? I change to business outfit. Shirt, pants, best shoes. Why? I am present, ready and certain. It all matters, because the client matters, my values matter and the contribution it all give matters! Show up as best you can be #youmatter #lifecoach #mindset #business #entrepreneur #results

23.01.2022 The MO is growing so as the awareness around mens health and well being. I come across clients, people and friend I know or I hear about. On the surface life seemingly great. Yet underneath the layers and faces there is a lack of fulfilment. Lack of self confidence, trust and self love. This can of course change and awareness is the first and major step. Lets be there for each other. How are you? What rocks your world? What are you passionate about? What are your goals, dreams? If you need some helping hand, guidance send me a message. Perhaps you know someone who needs help but you are not sure how you can do it. Lets connect and chat Have an awesome Monday! Live and inspired life @movember #men #mentalhealthawareness #menover50 #mindset #mindsetiseverything

23.01.2022 If you think you CAN do something, you MUST give it a red hot go! Why? 1 Simply, because you are already aware that you can 2 The only way you will create results 3 If you dont you will think that you are not good enough 4 You will feel great, because you are congruent with your inner world . Your truth! ... Who wouldnt want to have that? #youcandoit #must #plan #takeaction #truth #purpose #goals #achieve #happy See more

22.01.2022 Do you live life fast or do you live life deep ? You want to have time to see, feel and give! Big smile is deep giving by happylionsfilm #lifecoach #lifecoaching #youmatter #love #life #service

22.01.2022 I am getting ready for @movember to raise awareness of mens health in general. Especially focusing on mental health, having purpose and how to create a mission for life. Happiness and fulfilment is available for all of us. This picture from last year campaign with good friend @anthonykoutoufides . @afl legend and overall great guy. Stay tuned for more to come... #man #men #mentalhealth #mentalhealthawareness #inspiration #health #purpose

21.01.2022 Great evening yesterday at I am just a man gala . Raising funds for @movember @beyondblueofficial to help men with mental challenges. Depression can be dealt with. We must connect to our passion, live our purpose and create a mission in life. Mission is not impossible Mission can leave a legacy behind Thank you @paulroos1 for your sharing and what you do Good to hang Chris @authentichealthstudio @afl @aleague #men #australia #beyondblue #movember #yoga #yogamen @ The Park

21.01.2022 Stretch beyond what you think possible. I dont think we can grasp the capacity of you or any human being. We seem to be capable for more each year, month, day. When someone achieve the impossible not long after other people achieve it too. Why? Because at that moment they believe its actually possible. If one human can do it , many others can too! If you have any questions send me a message for a chat. I offer 30 minutes complimentary session and is always ends up longer Whatever you think you are, you are always more than that! #life #achivement #performance #happy #happiness #peakperformance #succes #inspiration

20.01.2022 The map shows the fires burning across Australia ! Today saving lives is the priority in dangerous conditions. Hopefully soon we can begin the recovery. This requires awareness, attention, effort, discipline and most of all compassion. if and when we have true compassion for ourselves, our situation and others the rest will flow with more ease. Right now, be safe. Love to all You matter #bushfiresaustralia #stateofvictoria #victorianbushfires #cfa #awareness #action #compassion #nswfires #nsw

18.01.2022 Be yourself, stand for your values and dont hold back! More like these two wonderful kids. They cant do anything else but be themselves! Rock on Thats our inspiration for 2020! Happy New Year to all. You matter #2020 #values #inspiration #love #youmatter #goals #purpose #relax #life #mindset

17.01.2022 I had the absolute pleasure to be a guest speaker at letzcreate. https://letzcreate.com.au/cbs-podcast-3/ and training services. Marinas company helps people to make their next carrier moves. If you needed some guidance and help, or know some who does especially in this current global situation check out their website and talk to my friend Marina . She is amazing! While you are there listen to our podcast chat about the challenges we face and what to do about it Enjoy #lifecoach #carrier #job #podcast #mindset #action #success

16.01.2022 Compassion. Your smile can and will have an effect on someone beyond measure. We dont know what people going through any given moment. So smile, even when everything seemingly tells you not to. Grow, Serve, Love by @tara.b.mndfl @movember #movember #men #yoga #business #lifecoach #lifecoaching #lifecoaches #melbourne #ascotvale

15.01.2022 Passion is a gateway for happy life. Right Action will make your passion come alive in a tangible way... Ask yourself 1What do I want to have? 2What do I need to do? 3Who do I need to be or become?... Follow up on your answers and if you are serious about your achievements and need guidance send me a message for a chat. #success #business #happy #passion #purpose #goals #inspiration See more

15.01.2022 Change is coming, no matter what! Sometimes change is welcomed and many times its definitely not desired. The truth is that we are better to be self certain, embrace change and celebrate change. We can be flexible in our thinking, mindset and action. Actually, WE MUST BE! How flexible are you in your business and personal life? Ask yourself this every morning! #business #mindset #action #success

14.01.2022 Life and business Success is not coming from solitude. It comes from a great team effort. The great coach is a team mate who is standing with you when its tough. Believes you that you can do it. Holds you accountable and applies compassion. Your success is a team work and this is what inspiration life stands for ! When you need help we are here for you! #inspiration #lifecoach #mindset #team #inspirationforlife #livetheinspiredlife #success #successleavesclues #coach #meditation

14.01.2022 We need to take many things seriously in life, I think. Does it mean we have to be serious most of the time? Perhaps we can loosen up and do something different, have fun and smile often ? I say, Yes to that! Especially on Friday #life #fun #business #serious #lifecoach #wellness

14.01.2022 Monday Motivation. Smiling perhaps is not always easy. There are times when when life is challenging, seemingly unfair or we feel isolated. But wait.... could we have a plan that regardless of circumstances we have a cracking day? Could we have a goal for a week, just one and implement everything around that to make it happen? Could we say that today I will smile because thats our my choice? I think we could! Smile now. Why not. Good day #monday #mondaymotivation #smile #goals #inspiration #action #today #achieve #love

14.01.2022 Not feeling hundred percent satisfied? Not sure of your direction? Most of the answers lies in your values you stand for. If and when you stand for your values even when its challenging you will be satisfied. There is no doubt. If you need help with your values send me a DM. Your values become your destiny~ Gandhi #values #life #inspiration #happiness #lifecoach #mindset #integrity #fun #achievement

13.01.2022 Transformational Mindset coaching is not telling clients how to live their lives. It is to ask the right questions to create an incredible outcome. Transformation is not change! It is embodiment I am offering for three willing individuals a complimentary one hour Life Audit Session to set up the road to your success. Get in contact with because you Matter! #lifecoach #life #mindset

12.01.2022 It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able to adapt to and to adjust best to the changing environment in which it finds itself Charles Darwin in Origin of Species. . How are you going to shift your business? How are you going to adjust? What changes you need to make in your life to create abundance at all aspect of it. Wealth, health , relationships !! If you need... help I offer a life audit chat and you will leave with at least one thing you can implement! That could be enough for now. We can also chat how we could work together longer. #health #wealth #abundance #mindset #relationships #business #life #entrepreneur #goals See more

11.01.2022 When we give from the place of care and love rather than expectation, the universe will give us more back than we could ever wanted. #giveaway #love #thanks #abundance #lifecoaching #purpose #selfcare

11.01.2022 Gratitude for no particular reason is a good way to be. Imagine when you think for a moment how many things we all can be grateful for. Now, there is no excuse! Be grateful by @luisfunch in Spain 2018 #gratitude #success #lifesuccess #achieve #mindset #mindsetiseverything #today #men #mentalhealthmatters #lifecoach

11.01.2022 What do you think about flexibility in thinking? Would that be very useful now and as matter of fact always? I personally think so... Overwhelmingly narrow thinking can and will create blockages, lack of options and possibilities. Broad and flexible mind has a chance to create abundance, freedom and desired outcome! #mindset #yoga #yogapractice #lifecoach #success #abundance #health #wealth #inspiration

11.01.2022 From my desk to yours. Please do not believe everything your mind is telling you It is a very good devise but its not perfect It will do its best to keep you save, which is great but also get into some useless gear based conversations. Do this: Sit at your desk and write down what the minds said. Ask the question : What is the proof of this? How is this true? Could I have a different choice? And of course answer! See what happens If you need help ask me your questions #mindset #mindsetcoach #mindsetcoaching #lifecoach #selflove #power #you #life

08.01.2022 Stopped for lunch between appointments. I attended court today ( first time ) to support my client at an important family matter. No, not as a barrister but a mindset coach to help with self empowerment. The family court had a crazy and strange vibe. No one should end up there. If you or anyone you know has relationship challenge please send me a message for a chat. Right mindset, attention, compassion could prevent court appearance. @ascotfoodstore @hotyogaflame #lifecoach #mindset #mindsetiseverything #meditation #health #men #empowerment #ascotvale

07.01.2022 Coaching comes in many forms. This time in basketball uniform. Life medals and success has certain ingredients. 1Surrounding ourselves with the right people. 2Set the goals would serve us 3Creating great habits 4Priorities ... 5Attitude 6Discipline 7Passion Success is available for all of us #lifecoach #success #successful #lifecoaching #lifecoachingtips #mindset #mindsetcoach #entrepreneur #business #businessowner #mission See more

07.01.2022 When we can smile at the face of challenge, we have a chance to remain calm. Calmness will invite informative, high quality decisions which can make a difference to reach the ideal outcome. Action is the key to success If you or someone you know are challenged right now and need help to clarify your action steps, connect with me to have an initial conversation if I could be there for you. #action #success #life #lifecoach #values #melbourne #smile #entrepreneur #entrepreneurlife

06.01.2022 What are the things we can control as human beings? The good news is that there are not many things we can, so we dont need to be feeling overwhelmed. Bad news is there are not many things we can, although most of us would love to control everything Lets hear more....

06.01.2022 Just walked up to the top of this hill. Things seem different from here. What was large, now seem to be smaller or at least the perception of it is. Similarly with elevated awareness, higher vision, broader perception we can achieve more and be fulfilled. This is what inspiration for life coaching is about. Higher awareness regarding 1 Health 2Relationships 3Business 4Money... 5Self fulfilment 6Happiness I have mentors to turn to. When you need guidance send me a message. #happiness #growth #growthmindset See more

05.01.2022 What we give to life will determine what we get from life . Lets keep giving, what do you think? #giveaway #give #compasion #action #mindset #mindsetiseverything #life #success

04.01.2022 One tip to feel good about yourself . Change your standards and act congruently to that! Thats it. These two actions will make us feel great. Who wouldnt want to have that...? #feelinggood #action #selfcare #selflove #goals #mindset #success #successleavesclues

04.01.2022 Yesterday history was made by @kipchogeeliud who ran 1:59:40 marathon time! Massive congratulations to you! Today friends in Melbourne ran just over 4 hours to finish the @melbmara ! Also massive congratulations to you all! The ingredients are the same and all these are metaphor for life. Some ingredients are: 1 Passion 2Drive 3Commitment... 4Resolve 5 Hard work 6Beliefs 7Trust of self These are ingredients for all achievements! What is that you want to achieve? What are you going to do about it? Be the person you must be to have what you want We are here for you ! #highperformancehabits #power #desire #achievement #sport #professionalism #life #lifecoach @ Melbourne, Victoria, Australia See more

04.01.2022 First day of the @movember journey. Do I look younger? Freshly saved but ready to grow a MO. As a I coach men I hear underlying challenges. Lack of perception on direction, purpose, mission sometimes even defined goals. Have I been there? Yes!! Yet, at one point we all must realise that we need those. Gives us the meaning. Without meaning it will be a difficult life journey. So comes anxiety, depression even suicide! I do my part to raise awareness alongside @movember Ask you brother, friend, boyfriend, husband, co worker, business partner, neighbour if they are ok. How are things going for you ( inside..) Please do your part #movember #men #man #mensmentalhealth #mensfashion #gym #workout #personalpower #health

04.01.2022 I often hear this I just want to be happy . Yes , for sure we want to experience a overall happy life. What I found and encourage my clients to connect with is growth first. When we grow with our health, wealth , relationships and perhaps more importantly experiencing our personal power through expansion, happiness is automatic. We feel great about life in general, we find meaning and happy about ourselves. So learn and grow every day to automise happiness. #happiness #growth #growthmindset #success #mindset #mindsetiseverything #mindsetmatters #learn

03.01.2022 Is the FEAR real? Can I cross the bridge to reach the other side? Most fears are not real! Most of them are the creation of the little voice in the head, whos job is the keep you safe! All the dreams and desires are outside of the comfort zone. So check the bridge but do cross to the other side. #mindset #mindsetiseverything #success #fear #fearless #action

02.01.2022 I personally and at @hotyogaflame we love working with professional athletes. The boys of @essendonfc Essendon Bombers was no different a few days ago. Also Nice to train them at @movember Need balance of strength and flexibility. Yoga is not just about stretching! Also high performance mindset, visualisation, meditation was a big part of the complete experience. Thanks boys Some people want it to happen, some wish it would happen, and others...make it happen. ~Michael Jordan @afl #football #sport #athlete #athletes #soccer #yoga #stretching #mindset #mindsetcoach

02.01.2022 Todays golden mic award came due to talking about peak performance. 2020 is just around the corner, yet most small business owners and individuals are not setting themselves up for success now. They are waiting for New Years Eve or after the holidays to set up new year resolutions and get serious about their goals. Thats too late. @afl clubs are training now and setting themselves up for peak performance in late March! The time is now to have a vision, make action plans , set up a mission and become the person today who will reap the benefit later on. Of course we can also have a cracking holiday #lifecoach #mindset #mindsetcoach #peakperformance #business #entrepreneur #familyman #sportperformance