Inspire Exercise Physiology in Townsville, Queensland | Medical and health

Inspire Exercise Physiology

Locality: Townsville, Queensland

Phone: +61 439 259 881

Address: 2/44 Thuringowa Drive 4817 Townsville, QLD, Australia

Website: http://www.inspirenq.com.au

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24.01.2022 The impacts of side effects from cancer treatment can be severe. Exercise (in addition to the positive benefits on fitness) can help counteract the adverse affects from treatments. Exercise improves mood and one's sense of control following cancer diagnosis. An exercise physiologist can prescribe suitable exercise during the initial stages and post-operation. Contact us for further information. #exerciseright #p#positivity #PancSM #bcna #breastcancer #fckcancer

16.01.2022 Joke time! It's almost Halloween, or just another Wednesday . #laughoutloud #funnies #dadjokes #laughterismedicine

13.01.2022 Joke time!! A very fitting joke with the current elections happening in America. Happy hump day from the Inspire team. #jokes #dadjokes #oneliners #laughoutloud #laughterismedicine

05.01.2022 . THE SECRET IS OUT!!!! . Inspire is EXCITED to welcome Kym and her enthusiasm to our team!!!... . We are pleased to report her counting skills are impeccable and dad-jokes aren’t too bad either! . Come on in and say hi! . #inspireexercisephysiology #exerciseismedicine #exerciseandsportsscienceaustralia See more

04.01.2022 Getting active can reduce pain and improve outcomes for chronic conditions (including diabetes, cardiovascular disease and depression). Strength exercises for people with OA will strengthen the muscles around the joints, to help you perform everyday tasks more easily. Pain you experience as a result of OA is not an accurate measure of harm that you are doing to yourself if experienced getting active. ... Pain may be present when exercising and it is safe for you to be active when you have mild pain. Keeping it at a level that eases of afterwards and makes your pain no worse the following day will ensure you are able to keep making progress. Our Strong Bones and Balance expert, Master Tom, showcased here reducing OA pain and improving his health outcomes. Legend. Speak to an AEP today about how to reduce pain and exercise safely and progressively with OA. www.inspirenq.com.au #essa #exerciseright #strongbones #seniors #groupexercise #inspiration #osteoarthritis

03.01.2022 More than 3.5km and 1,700 steps are waiting for Townsville residents eager to take on Mount Louisa with the trail officially opening. The track is wide and open, with markers every 100m and rest stops along the way. Check out the view of the ocean and stop for the wildflowers along the way. Shout out to Paul who put us to shame on the track! We'll race you next week!... #mtlouisa #walking #trails #inspiration #tropicalnorthqld #farnorth

02.01.2022 Breast Cancer Awareness Month October has been focussed on breast cancer awareness and at Inspire, we said goodbye to October 2020 with our Pilates-for-Progress! ... By continuing to support research, we are able to better the odds with 89% of women diagnosed with invasive breast cancer surviving 5 years beyond diagnosis! This is a fantastic statistic! #ExerciseRight #exerciseismedicine #bcna #inspirenq See more